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Runnerz... #3, All about running...
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elgato
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Mar 9 2010, 01:39 PM
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QUOTE(d3vilzzzz @ Mar 9 2010, 11:30 AM) Bro, u may want to have this posted here @elgato these pair of shoes really help me land properly, the wear marks are pretty obvious! happy sial!  mine are the sir newtons btw, there are as light as me asics ds lighweight trainers though these aren't suppose to be lightweight trainers  i been using it eversince i bought it and never look back....so far no injury using that shoe. pair with a really nice sock...u in heaven. hahaha
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wu ming
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Mar 10 2010, 07:32 PM
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QUOTE(chapree @ Mar 7 2010, 10:14 PM) As ccube said, the feel is indeed different. I feel road is more challenging with humidity, uneven surface etc., while mills is very convenient and has perfect surface. Think if you got access for both, you can alternate.  Thanks for pointing it out. I usually opt for open roads. Treadmill is just plain weird for me. Running in air-conditioning environment some-more.
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elgato
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Mar 11 2010, 01:55 PM
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go run at the park....can see chicks. hahahaha...i like
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chinleong
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Mar 11 2010, 01:58 PM
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Getting Started

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Anyone here used to jog at KLCC Park?
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elgato
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Mar 11 2010, 04:40 PM
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klcc park about 1.3km...nice track. synthetic rubber..usually crowded in the evening.
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chinleong
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Mar 11 2010, 04:46 PM
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Getting Started

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QUOTE(elgato @ Mar 11 2010, 04:40 PM) klcc park about 1.3km...nice track. synthetic rubber..usually crowded in the evening. Yup, 1.3km with distance marks every 100m. Just want to survey is there any runners here used to jog there, haha
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elgato
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Mar 11 2010, 04:52 PM
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anybody going for larian diraja?
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tengster
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Mar 11 2010, 05:45 PM
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QUOTE(chinleong @ Mar 11 2010, 04:46 PM) Yup, 1.3km with distance marks every 100m. Just want to survey is there any runners here used to jog there, haha  Everythursday at 630pm, Adination groups is running there...lead by Ronnie See and others...
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Syd G
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Mar 11 2010, 07:11 PM
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Mom. Servant of God.
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QUOTE(tengster @ Mar 11 2010, 05:45 PM) Everythursday at 630pm, Adination groups is running there...lead by Ronnie See and others...  It's a nice group  Such a shame I switched job and be posted far away
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jack208
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Mar 12 2010, 12:11 AM
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QUOTE(tengster @ Mar 11 2010, 05:45 PM) Everythursday at 630pm, Adination groups is running there...lead by Ronnie See and others...  ah.. no wonder I saw him there with some groupies.. hehehe. I usu run there on Sun evenings but some weekdays, I am there. chinleong, which day do you run at KLCC? and wat time? Added on March 12, 2010, 12:11 amQUOTE(Syd G @ Mar 11 2010, 07:11 PM) It's a nice group  Such a shame I switched job and be posted far away  far away? Timbuktu? This post has been edited by jack208: Mar 12 2010, 12:11 AM
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chinleong
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Mar 12 2010, 12:15 AM
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Getting Started

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QUOTE(jack208 @ Mar 12 2010, 12:11 AM) ah.. no wonder I saw him there with some groupies.. hehehe. I usu run there on Sun evenings but some weekdays, I am there. chinleong, which day do you run at KLCC? and wat time? Added on March 12, 2010, 12:11 amfar away? Timbuktu?  Hi Jack, usually I will go on Sunday around 6pm. How bout you? As I know, there are few active runners every sunday evening
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jack208
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Mar 12 2010, 12:26 AM
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QUOTE(chinleong @ Mar 12 2010, 12:15 AM) Hi Jack, usually I will go on Sunday around 6pm. How bout you? As I know, there are few active runners every sunday evening  eh? 6pm wor! I'm there usu 630-7pm depending on schd etc but last few Sun, didn't show face coz it rained.. and always around 6pm!!! Grrrrr..... but if there's no rain, yeah I shud be there 630ish. Add me at facebook jack208 alias yahoo.com then maybe we can meet there on sundays
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chinleong
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Mar 12 2010, 12:28 AM
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Getting Started

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QUOTE(jack208 @ Mar 12 2010, 12:26 AM) eh? 6pm wor! I'm there usu 630-7pm depending on schd etc but last few Sun, didn't show face coz it rained.. and always around 6pm!!! Grrrrr..... but if there's no rain, yeah I shud be there 630ish. Add me at facebook jack208 alias yahoo.com then maybe we can meet there on sundays  Last Sunday I jogged under heavy rains for 2 hours, LOL. Okay, we should use PM to communicate  Will contact u soon
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d3vilzzzz
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Mar 13 2010, 11:10 PM
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Bareno peeps!!
KL Towerthon nxt week btw ..
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sonf
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Mar 14 2010, 02:42 PM
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Getting Started

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Due to unforeseen business trip, I could not make to Energizer Night Race. Hence, I want to sell my bib. 21km for men (16-39 yrs old). Pls pm me if interested. Thanks.
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shahwan86
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Mar 14 2010, 09:49 PM
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Getting Started

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What does these words mean :
1. amkan 2. cinya 3. kok 4. kan cheong 5. pia liao
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Syd G
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Mar 14 2010, 09:57 PM
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Mom. Servant of God.
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QUOTE(shahwan86 @ Mar 14 2010, 09:49 PM) What does these words mean : 1. amkan 2. cinya 3. kok 4. kan cheong 5. pia liao You're reading PM1's blog ?  Added on March 14, 2010, 9:58 pmRan Bareno. Hate Bukit Jalil but not as much as Bukit Damansara This post has been edited by Syd G: Mar 14 2010, 09:58 PM
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ccube
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Mar 14 2010, 09:59 PM
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QUOTE(Syd G @ Mar 14 2010, 09:57 PM) You're reading PM1's blog ?  Added on March 14, 2010, 9:58 pmRan Bareno. Hate Bukit Jalil but not as much as Bukit Damansara  Hahaha  this is der pacemaker lingo lah, quite similar to hokkien lah, cinya!!!!
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shahwan86
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Mar 14 2010, 10:12 PM
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Getting Started

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QUOTE(ccube @ Mar 14 2010, 09:59 PM) Hahaha  this is der pacemaker lingo lah, quite similar to hokkien lah, cinya!!!! HAHAHA you got me! I read his blog all the time as well as other runners blog who enter races which I didn't =) So what do those words mean? Don't tell pm1 haha This post has been edited by shahwan86: Mar 14 2010, 10:17 PM
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ccube
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Mar 14 2010, 10:17 PM
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Revamped SKLM 2010 http://www.kl-marathon.com/This post has been edited by ccube: Mar 14 2010, 10:18 PM
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