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Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!

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Thalmes
post Jan 31 2009, 07:48 PM

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For me myself ... I would like girls to jog more than lighting weights . Jogging actually makes the girl look more sweet =D
Elala
post Jan 31 2009, 07:54 PM

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doh.gif

Again, weightlifting for females, has lots of benefits like helping you burn more calories and also good for preventing osteoporosis when you get old.. let's not focus on how 'bulky' a female become cuz that ain't gonna happen without intensive training and supplements!
danny_ptlm
post Jan 31 2009, 08:06 PM

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yeah..good point
lancelyod
post Jan 31 2009, 08:24 PM

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QUOTE(Neek @ Jan 29 2009, 04:01 AM)
Are you even reading the thread properly?  shakehead.gif
its NOT asking females to get big muscles  doh.gif
its saying how weight lifting and resistance training is beneficial for women and addressing the misbelief that they'll become muscular.
phail... doh.gif  doh.gif

Added on January 29, 2009, 4:02 am

doh.gif
seriously, post counts won't change your life.
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The tile above is wrote like that :MOST of the female affraid of weight lifting!, Scared of big muscle! (Fitness)
So i post something relevant to it. I admit i din't read all properly but your topic title and topic description confuse me.

This post has been edited by lancelyod: Jan 31 2009, 08:25 PM
HappyGOLuckyme
post Jan 31 2009, 08:27 PM

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yea..thats why they diet..
men exercise ^^
Thalmes
post Jan 31 2009, 08:28 PM

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I think it's in the cycle ... Girls are naturally born to diet all the while .
TSyeah_guyz
post Feb 10 2009, 11:55 AM

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QUOTE(Elala @ Jan 31 2009, 07:54 PM)
doh.gif

Again, weightlifting for females, has lots of benefits like helping you burn more calories and also good for preventing osteoporosis when you get old.. let's not focus on how 'bulky' a female become cuz that ain't gonna happen without intensive training and supplements!
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you got the point, but they just misleading over a century..they just affraid and believe those retarded guide
Syd G
post Feb 10 2009, 02:30 PM

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QUOTE(yeah_guyz @ Jan 31 2009, 07:44 PM)
can you tell me what's so funny that you thought is was a joke? rolleyes.gif
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Was referring to these replies wink.gif

» Click to show Spoiler - click again to hide... «



QUOTE(bata @ Jan 15 2009, 04:54 PM)
yeah we need more ladies here. wonder where Syd G, kirakracus and all regulars gone
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Still here, still lifting, still learning, still reading. I just got tired of bro-science and brotards.

Back to seriousness, I'm scared to death of the possibility that I'm gonna end up hving osteoporosis or other muscle-weakness related issues. Hence the lifting.


ChrisGirl
post Feb 10 2009, 04:00 PM

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QUOTE(Syd G @ Jan 29 2009, 11:41 AM)
LMAO this thread is a joke.

Edit : Yes, most female are afraid of weight lifting. It's ok. Less people @ weights area.
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i concur biggrin.gif
bata
post Feb 10 2009, 05:10 PM

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QUOTE(Syd G @ Feb 10 2009, 02:30 PM)
Was referring to these replies wink.gif

» Click to show Spoiler - click again to hide... «

Still here, still lifting, still learning, still reading. I just got tired of bro-science and brotards.

Back to seriousness, I'm scared to death of the possibility that I'm gonna end up hving osteoporosis or other muscle-weakness related issues. Hence the lifting.
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wat teh fark is tat blink.gif

Chow
Syd G
post Feb 10 2009, 05:45 PM

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QUOTE(bata @ Feb 10 2009, 05:10 PM)
wat teh fark is tat  blink.gif

Chow
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broscience
http://www.urbandictionary.com/define.php?term=broscience

brotards
http://forum.lowyat.net/topic/502385

wink.gif
Felice821
post Mar 5 2009, 03:46 AM

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How to do weight lifting if didnt go gym. No money to go gym....
JonYeap
post Mar 5 2009, 10:08 AM

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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM)
How to do weight lifting if didnt go gym. No money to go gym....
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dear felice, i think many threads in here got mention bout home training.
u can even try google or youtube.
pls try the search function. thanks...
good luck ya...
TSyeah_guyz
post Mar 5 2009, 10:17 AM

o2 + co2= coo22 ^_^lll
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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM)
How to do weight lifting if didnt go gym. No money to go gym....
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find some ghetto gym, pay per entry

RM3-RM10, depends on gym

where are you staying nearby
SUSSeLrAhC
post Mar 5 2009, 10:27 AM

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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM)
How to do weight lifting if didnt go gym. No money to go gym....
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u can alway buy dumbells n work out at home like me ^^ dont really need to go to the gym
bebeq
post Mar 5 2009, 01:25 PM

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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM)
How to do weight lifting if didnt go gym. No money to go gym....
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if you wan lost ya fat or anythin else...first u need dicipline like a soldier...wake up 7am ...sleep 10.30... after 7pm don eat anythin other then (yogurt fruit and salad) 7am when u wake up 30 mnute jokin outside more then enough for u...trust me u gonna see the result very fast...
JonYeap
post Mar 5 2009, 01:31 PM

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QUOTE(bebeq @ Mar 5 2009, 01:25 PM)
if you wan  lost ya fat or anythin else...first u need dicipline like a soldier...wake up 7am ...sleep 10.30... after 7pm don eat anythin other then (yogurt fruit and salad) 7am when u wake up 30 mnute jokin outside more then enough for u...trust me u gonna see the result very fast...
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if u are going to jokin outside ur house for 30 mins, u r going no where bro... haha...
joke with who? haha...
i assume u mean jogging. =.=
Visualize
post Mar 5 2009, 01:42 PM

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QUOTE(bebeq @ Mar 5 2009, 01:25 PM)
if you wan  lost ya fat or anythin else...first u need dicipline like a soldier...wake up 7am ...sleep 10.30... after 7pm don eat anythin other then (yogurt fruit and salad) 7am when u wake up 30 mnute jokin outside more then enough for u...trust me u gonna see the result very fast...
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Laugh at own joke? Train abs.

BTW, if wanna jog, choose an area with minimal CO emissions, no cars moving around.
bebeq
post Mar 5 2009, 02:00 PM

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QUOTE(JonYeap @ Mar 5 2009, 01:31 PM)
if u are going to jokin outside ur house for 30 mins, u r going no where bro... haha...
joke with who? haha...
i assume u mean jogging. =.=
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lol sorry mykeypad prblem:) so i wrte down joking:) joqqin..
lodestar
post Mar 5 2009, 02:42 PM

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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM)
How to do weight lifting if didnt go gym. No money to go gym....
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You can buy dumbbells from sports shops - save money in the long run
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