they always think it is easy to build muscles... infact it is not that easy.
Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!
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 Jan 20 2009, 10:59 AM
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska   
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Mar 5 2009, 10:27 AM
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(Felice821 @ Mar 5 2009, 03:46 AM) How to do weight lifting if didnt go gym. No money to go gym.... u can alway buy dumbells n work out at home like me ^^ dont really need to go to the gym |
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