they prefer the skinny HK stars type lo


Chow

yeah we need more ladies here. wonder where Syd G, kirakracus and all regulars gone


Chow

read HERE

i believe its pizzaboy's blog. im not here to advertise his blog or something, just his writing caught me up


Chow

can i post videos for girls workout here from fitness model or something?

Chow

huh? if my GF have bigger arms than me im gonna kill myself


Chow

woww....what supplements are those? care to enlighten me?
ive been working out for 4 years and im still skinny


Chow

wat teh fark is tat

Chow

lolll..dont la being so harsh...
its normal for that pain in the first few weeks btw


Chow

Jamie Eason got implants, but that because se got breast cancer b4.
u dont have too worry too much about boobs size (duh), it wont shrink too much if your BF level is not extreme low and jab yourself with testosterone

Chow

yes, of course, if girls can be bulky, they shud have mustaches and hairy body first....lol


Chow

well u can say they have very sensitive receptor and can grow hair on very low level testosterone?
same as guys who can get gyno on low level of estro too.
u can actually do the test to check how much test level you have in your body.
some bodybuilders do this test to know whether they need outside "source" or not...lol


Chow

This post has been edited by bata: Apr 11 2009, 08:01 PM

ya know whats funny? pipes or shaft can also be known as di*k rite? lolll....
im glad he meant arms. lol

oh, about the picture, what i found is, generally, women arms are bigger than men.
most men are skinny anyway


Chow

yes...womens thigh and arms generally bigger than untrained asian men.
this is due to fat distribution at thighs, hips and triceps area.

my arms was smaller than you before, and maybe probably still, thighs also...lol

i posted this in "thighs" thread, bu i figured that one maybe will be locked in no time...lol

if you're looking for tone and fit thighs, try watch this Jamie Eason video, she is known for her awesome thighs and buttocks.



Glutes&Legs1

Gluutes & Legs2

Original Link

Chow

This post has been edited by bata: Apr 13 2009, 03:24 AM

thats you?? wuahhhh...

Chow

lift weights women so u can have triceps like her




Chow

OMG, i like bulky girl then....kill me
like Syd said, beauty is in the eye of beholder, there's men dig bulky women as u said, and there's men dig matchstick women

i will post another workout videos for women tonite~

Chow

This post has been edited by bata: Apr 18 2009, 07:06 PM

means im normal in natural way??


This video is Sarah Jones's 12 Weeks Tranformation Journey.

Link

although the transformation isnt successfull because she had thyroid problem, the workout and nutritional advice by Kris Gethin is great

Chow

This post has been edited by bata: Apr 18 2009, 07:39 PM

who is she? how she get outer sweep like that. close feet squat kah


Chow

cycling? lol...i need to cycle then

ps: Syd, u wake up so early?

Chow

footballers normally huge quads, like at those Zafuan twins, but small upper body pulak...


Chow