wow lucky guy! yeah until april and its not april yet course u can consume it

Nice stash... wats in the small bottle?

Vitamin C. Add in there for fun so it looks more.

Then add Now Omega 3-6-9 into your diet



Btw, Omega is softgel and you can just bite to pop the oil out. Its rougly 2.5cm length.

ive been posting here for days and i havent posted any of my stash =) daily vitamins also allowed rite? and btw when consuming my whey, when i shake it with skim milk, after 30 seconds theres heaps of froth and its nothing but air, is there anyway i could mix it well with milk and not let most of it turn to froth?

Used blender if use shaker, try add cubes of ice inside it.

Post your stash here... shera with us what you've been chow-down to grow big

stir, not shake.

unlike 007's martini

omg I've been shaking it since day 1 LOL

but so far its okay tho.

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Added on January 16, 2008, 11:34 pmomg I've been shaking it since day 1 LOL

but so far its okay tho.



This post has been edited by metalfreak: Jan 16 2008, 11:34 PM

Nowdays they already add Lechitin which makes ur whey powder dissolves easily in water.

WPI even more frothy than normal WPCs. I had watermelon-flavoured froth once. Not nice.

ic ic.
anyway just took my protein shake awhile ago...
I'm sleeping already haha
good night.

sorry bro, i try to check my transaction history but my history has been removed since it is more than 60 days . :S

jus try to search around, they do have good offer sumtimes

tried stirring it today didnt work well, end up shaking it and just drinking the froth.. havent been to gym almost a week already.. 1st day arms sore and rest 2 days, then went badminton with dad, legs sore rest 2 days, now 5th day, sigh wonder if i go gym again my arms will sore again or not lol..

When you're at the gym... you bring spoon to stir your protein also kah?????

Well, did you try the shaking it with some ice already? Whey protein isolate like GF Pro and Syntrax Nectar doesn't froth

Why are you buying from there when you can get this even cheaper here in Malaysia?!

Well I dont drink protein at the gym anymore

I still shake my protein - but very gently. More like..

*shake* *shake* *swirl* *swirl* *swirl* *shake* *shake*

i just pour my milk in....2 scoops of whey..

shake all da way for 30 seconds =D

im worse. i put ice water and shake. hagagagagga!

i think using water is disgusting, my 1st time doing it, i was like ewww so tasteless but sweet, used milk tastes more like milkshake =)
btw heres my stash..


Attached thumbnail(s)

welcome to our world

hi 6ybex, got my CN protein whey, green magnitude craetine and my hydroxicut advance yesterday

how would you recommend taking these supplements together?