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Diets & Supplements Post Your Supplement Stash, Picture of Your Supplement Stash

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cy6ex
post Sep 24 2007, 09:02 PM

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Nice! Please post a picture if you have the time.

Here's mine.... just kiddin!

From Ergopharm. Just couldn't resist it. tongue.gif

user posted image


QUOTE(Neek @ Sep 21 2007, 11:57 PM)
Here, lemme list down mine first.. then mebbe post up the pic laters.

1. ONs 100% Whey Protein Gold Standard
2. Unievrsal Nutrition Micronized Creatine Monohydrate
3. BSN Syntha-6
4. Centrum Multivitamin
5. Bio-Life Salmon Oil
6. Higher Power CLA
7. 4Ever Fit L-GLutamine
8. Nutrex Vitargo CGL
9. Nutrex Lipo-6 (when i'm cutting - currently not on it)
10. BSN True Mass (taken when i can't eat breakfast and rushing out)
11. GNC Triflex  - Glucosamine, Chondrotin and MRM

Okay, i know this is a long list. but some of them are testing only.. to see how it works out for me. Only purchased once and gonna finish soon.
The L-glutamine does nothing for me... so when i finish this tub, i'm not buying anymore.
Vitargo CGL is working great but still abit too pricey.
I bought one tub of True Mass when i was desperate to gain weight. after altering my diet, didn't even take this also managed to put on 8kgs. so i only minum this when i need a quick carb/protein serving.

The CLA is really interesting. but since i'm bulking. can't really see the results. CLA results shd be easier to see when cutting.

The rest of the stuff is quite standard, and i'm sue u guys taking also.
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This post has been edited by cy6ex: Sep 24 2007, 09:13 PM
cy6ex
post Sep 26 2007, 08:09 PM

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QUOTE(Disciple @ Sep 25 2007, 11:02 PM)
Hey what brand you guys recommend for whey isolate...
Ive been changing brands for many times edi...Coz I really dont know which brand is good and which is not sweat.gif
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Check your pm.

QUOTE(pizzaboy @ Sep 26 2007, 10:07 AM)
Tonnes of bodybuilders, powerlifters and basically any strength athlete use Optimum Nutrition. Me too, no complaints. It's cheap too at 170 bucks.
http://forum.lowyat.net/index.php?showtopic=523060&hl=whey

yea, i noe the thread is really messy, but just search "optimum" and u'll find it.
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Hi Pizzaboy,

ON is not a whey isolate and therefore cannot be categorized as Whey Isolate because it has a more Whey Concentrate.

Whey Isolates are GF Pro, VP2 and Nectar just to name a few.


Added on September 26, 2007, 8:48 pmS2D will be sponsoring Mr X-trim 2007 on the 31 Oct.

Stay tune for pictures.


This post has been edited by cy6ex: Sep 26 2007, 08:50 PM
cy6ex
post Sep 29 2007, 10:45 AM

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It may be too much for what you can take.

How long have you started taking them?

Did you start off with 2 caps a day; 1 am and 1 afternoon?

You may want to try 2 caps in the am and 1 afternoon. It will also help if you intensify your workout or use up all the energy sort to speak.

Hope this helps.


QUOTE(amandawwp @ Sep 28 2007, 10:56 PM)
gosh, i am eating lipo-6 and have some problem sleeping at nite...i had my two pills in the morning, and another 2 pills at around 4pm....at nite, i can't sleep at all altho my eyes are closed...so how ar???
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cy6ex
post Oct 1 2007, 06:41 PM

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You better or you forfeit your rights to brag. smile.gif

QUOTE(King83 @ Oct 1 2007, 04:15 PM)
Sheit... i was trying to be discreet about the fat burner  sweat.gif
HH is good... today will be my 3rd day taking it.
I think i'm ready to shop for 34" pants tongue.gif
From 40" to 34".... i think i should take a pic with me wearing the 40", just like those commercials tongue.gif
My weight is still stuck at 93/94kg... it just won't go down. But i'm losing fats.

I broke every single PR first day i took it. So much strength...
and that was on a no carbs pre-wo. I'm gonna try squatting 100kg today (PR)
on calorit deficit.
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Yes, it should go with exercise.

QUOTE(bhorng @ Oct 1 2007, 05:38 PM)
Hey.. I tot fat burner should goes with Xercise? Else it won't work ..... hmm.gif
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This post has been edited by cy6ex: Oct 1 2007, 08:24 PM
cy6ex
post Oct 2 2007, 06:11 AM

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Nice stash! rclxms.gif

QUOTE(ntlc87 @ Oct 1 2007, 09:58 PM)
user posted image

my supplements  sweat.gif
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But that is just the beginning. tongue.gif

QUOTE(King83 @ Oct 1 2007, 11:27 PM)
I squatted teh 100kg on caloric deficit.... too easy man.
ain't nothin' but a peanut.

dang... what kinda drug did u just sold me? ROFL
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cy6ex
post Oct 3 2007, 10:43 AM

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QUOTE(dokidoki @ Oct 3 2007, 10:38 AM)
babyblue..is my whey on the way?...i think cybex fwd the order details to u rite?...

have u heard of horley brand of whey?..how does this horley brand taste like....cos i heard a few body builder recommend it~..
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Item send to you now.. I pm you the details later

cy6ex
post Oct 3 2007, 07:24 PM

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How many scoops did you take? I bet you felt the fast recovery in between sets as well. smile.gif

QUOTE(Canopies @ Oct 2 2007, 04:44 PM)
Lolx , I'm taking it rite now , after taking it . Babooom , good for PR days.
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cy6ex
post Oct 11 2007, 08:57 PM

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QUOTE(morph @ Oct 11 2007, 05:21 PM)
that's why I need confirmation.
S2D's 5lbs nutrition facts shows we getting 45 servings only.

wrong label maybe ?
:S
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Morph, there's a mixup. Actual serving is 71.
cy6ex
post Oct 11 2007, 09:40 PM

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Really, i'd no idea cos i wasn't the one packing. lol

Hope you like it though. smile.gif

QUOTE(jones007 @ Oct 11 2007, 09:12 PM)
yo cybex. got your matrix. pretty suprised to see how u compressed the 5lbs pack into such a small box @_@
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cy6ex
post Oct 12 2007, 10:35 PM

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For prebed, i'd go for either syntha6, zero impact carb (up to 7 hrs) or muscle milk. CN is whey and not particularly good for this.
cy6ex
post Oct 27 2007, 08:49 AM

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Ziey

You might wanna try Ergopharm products. What are you looking for actually. I'll pm you okay smile.gif

cy6ex
post Nov 2 2007, 10:47 PM

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QUOTE(bata @ Nov 2 2007, 09:17 AM)
not so good lah,
taste suck and make me bloat only...lol laugh.gif
wanna train Cytogainer after this  flex.gif

Chow
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Most weight gainers are either high in carbohydrates, sugar and fat. Cytogainer is alright but i highly recommend you check out Mass Meal and do a little research on it. It's got a pretty impressive ingredient profile.

http://www.ergopharm.net/products_massmeal.php#

Other Ingredients:
Whey protein isolate, non-dairy creamer (high oleic sunflower oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), maltodextrin, fructose, micellar casein, Enova(tm) oil, glutamine, inulin, medium chain triglycerides, rice oligodextrin, natural and artificial flavors, soy lecithin, vitamins and minerals (dipotassium phosphate, magnesium oxide, vitamin a, ascorbic acid, dL-alpha tocopheryl acetate, ferrous fumarate, zinc oxide, calcium pantothenate, riboflavin, thiamin mononitrate, niacinamide, pyridoxine hydrochloride, copper sulfate, manganese sulfate, chromium chloride, sodium selenite, sodium molybdate, phytonadione, cholecalciferol, folic acid, biotin, cyanocobalamin, potassium iodide and chromium polynicotinate), alpha lipoic acid, sucralose, aminogen(R).

Directions: Mix 2 scoops in 10-12 oz. of water or milk. Take in between meals. Take one additional serving at bedtime.

Calories 330
Calories from Fat 110
Total Fat 12g 19%
Saturated Fat 2g 9%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 5mg 1%
Total Carbohydrate 25g 8%
Dietary Fiber 4g 14%
Sugars 8g
Protein 34g

Vitamin A 1803 iu 35%
Vitamin C 18mg 30%
Vitamin D 120 iu 30%
Vitamin E 10 iu 30%
Vitamin K 24mcg 30%
Thiamin 1mg 35%
Riboflavin 1mg 30%
Niacin 6mg 30%
Vitamin B6 1mg 30%
Folate 120mcg 30%
Vitamin B12 2mcg 30%
Biotin 90mcg 30%
Pantothenic Acid 3mg 30%
Calcium 346mg 35%
Iron 8mg 30%
Phosphorous 316mg 30%
Iodine 49mcg 35%
Magnesium 108mg 35%
Zinc 5mg 30%
Selenium 21mcg 21%
Copper 1mg 30%
Manganese 1mg 30%
Chromium 73mcg 40%
Molybdenum 23mcg 30%
Sodium 80mg 3%
Potassium 690mg 20%
cy6ex
post Nov 3 2007, 09:13 AM

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Their chocolate and vanilla taste unreal! I'm not a fan of vanilla flavor but was sold on theirs.
cy6ex
post Nov 3 2007, 01:09 PM

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QUOTE(jones007 @ Nov 3 2007, 09:21 AM)
dude the nutrition fact looks too good to be real. unless the price is a bomb one. izit a bomb?
*
But it is true, cos i read it certificate of analysis plus its tested by the health & pharmaceutical department of brunei.

This post has been edited by cy6ex: Nov 3 2007, 01:10 PM
cy6ex
post Nov 4 2007, 11:01 AM

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QUOTE(registryeditor @ Nov 3 2007, 02:22 PM)
wow. btw, do they contain the IGG substances? the ones that boosts your immune system.
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Mass Meal doesn't contain IgG but GF Pro whey isolate does.
cy6ex
post Nov 4 2007, 12:20 PM

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Spiderman?!? flex.gif biggrin.gif
cy6ex
post Nov 4 2007, 09:16 PM

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QUOTE(registryeditor @ Nov 4 2007, 06:06 PM)
cy6ex, dont let it get to your head! whistling.gif hagagagag! anyway, how is GF Pro Whey Isolate? izzit good?
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nod.gif nod.gif nod.gif nod.gif nod.gif

It was voted The Best Whey Isolate in bb.com and has a cult like fan base.
Do a search in their forum and you'll see what i mean.

QUOTE(registryeditor @ Nov 4 2007, 08:44 PM)
eh, why change your avatar? wana put a sexier one, izzit? hagagagagga
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Is your question directed to baby or me? hmm.gif
cy6ex
post Nov 6 2007, 04:01 PM

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I used to take it together in my pwo shake.
cy6ex
post Nov 12 2007, 09:57 PM

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Thanks guys!
cy6ex
post Nov 14 2007, 04:54 PM

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QUOTE(jones007 @ Nov 14 2007, 03:38 PM)
creams and cookies taste like vagina
*
Does that mean it's nice or funky? rolleyes.gif

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