Jones' Journal(6 day cycle), HVT
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 Mar 12 2007, 08:06 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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i run after every workout, but i think cycling suits me better, i couldn't even last 10 mintues running, so i decided to cycle today and i cycled 30 minutes
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Mar 12 2007, 08:09 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras :: 
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Got RPM classes right? Join one and sweat your heart out
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Mar 12 2007, 08:10 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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apa RPM classes? nvr attend any class in cali F for the moment
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Mar 12 2007, 08:16 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Indoor cycling class. Check out www.lesmills.com and click on RPM
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Mar 12 2007, 08:23 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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oh that one. certain time only got le. not all the time. at night only got sometimes
 traffic jam le |
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Mar 13 2007, 08:39 PM
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2,733 posts Joined: Aug 2006 
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lolx...nice pics u hv...btw how to get a dark nipple like u have ...sob sob
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Mar 13 2007, 08:43 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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..... OH MY GOD dark nipple @_@
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Mar 13 2007, 09:30 PM
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Senior Member
656 posts Joined: Dec 2006 From: Subang Jaya
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QUOTE(Canopies @ Mar 13 2007, 08:39 PM) lolx...nice pics u hv...btw how to get a dark nipple like u have ...sob sob   Huh?! |
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Mar 14 2007, 01:35 AM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Syd G @ Mar 13 2007, 08:43 PM) ..... OH MY GOD dark nipple @_@ QUOTE(shadowjass @ Mar 13 2007, 09:30 PM) Huh?! |
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Mar 14 2007, 01:41 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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QUOTE(jones007 @ Mar 14 2007, 01:35 AM) whats the damn problem with dark nipple??!!!!! u wana see my balls? they are darker I wonder if I could press charges for sexual harassment  . Both our comments were referring to this quote :QUOTE(Canopies @ Mar 13 2007, 08:39 PM) lolx...nice pics u hv...btw how to get a dark nipple like u have ...sob sob |
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Mar 14 2007, 01:44 AM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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he is ghey. just ignore him. everyone wants to slap him already.
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Mar 14 2007, 01:47 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Dont you guys train & spend time at the sauna together ?
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Mar 14 2007, 01:47 AM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Syd G @ Mar 14 2007, 01:47 AM) Dont you guys train & spend time at the sauna together ? .................. stop it please. i'm gona close my journal |
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Mar 14 2007, 01:50 AM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Auwww. We're just pulling your leg lah
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Mar 14 2007, 03:46 AM
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Senior Member
4,662 posts Joined: Jan 2003 From: Pandan Indah
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QUOTE(Canopies @ Mar 13 2007, 08:39 PM) lolx...nice pics u hv...btw how to get a dark nipple like u have ...sob sob .............omg.omg. omg. maybe its time for canopies to start posting here --> http://forum.bodybuilding.com/showthread.php?t=407612 and btw jones you do look bigger than me  |
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Mar 14 2007, 10:57 AM
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Senior Member
995 posts Joined: May 2005
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lol canopies scared to post in H&F liao...
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Mar 14 2007, 11:08 AM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(Joey-kun @ Mar 14 2007, 03:46 AM) .............omg. bigger than u? nooo way. i flexed in the picture.omg. omg. maybe its time for canopies to start posting here --> http://forum.bodybuilding.com/showthread.php?t=407612 and btw jones you do look bigger than me time for you to post up pics too!! QUOTE(halglory @ Mar 14 2007, 10:57 AM) lol canopies scared to post in H&F liao... everyone wants to slap him LOL |
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Mar 14 2007, 12:54 PM
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Senior Member
2,733 posts Joined: Aug 2006
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LOL , im not interested with ur nipple la...swt ..just joking mah
IM 100% not ghey !!! |
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Mar 14 2007, 03:53 PM
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Senior Member
3,572 posts Joined: Apr 2006
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Maybe canopies' next question to jones would be how to get a longer banana like his after spending time frolicking in the sauna together.... swt..... be afraid...be very afraid......
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Mar 14 2007, 03:56 PM
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Senior Member
995 posts Joined: May 2005
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QUOTE(yeeck @ Mar 14 2007, 03:53 PM) Maybe canopies' next question to jones would be how to get a longer banana like his after spending time frolicking in the sauna together.... swt..... be afraid...be very afraid...... better get some nipple concealers and maple leaves before the H&F meetup |
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