"In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing." -- Theodore Roosevelt

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

"Strength and courage aren't always measured in medals and victories. They are measured in the struggles we overcome. The strongest people aren't always the people who win, but the people who don't give up when they lose." -- Ashley Hodgeson

Changing training routine and diet. The 12-weeks challenge has just begun. I'm not giving up!