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 LYN Marathoner, *Move 2 Health & Fitness*

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TSAmanda85
post May 8 2007, 11:40 AM

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QUOTE(phoenix @ May 8 2007, 11:16 AM)
Yeah... Will most probably go for Chicken Run. How much is the entry fee? I haven't got any idea on it.
*
i remember is quite expensive...probably RM30
phoenix
post May 8 2007, 11:53 AM

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WAH! If RM30 got finisher's medal, then not too bad. If just like any other events like Power Run, Larian Mesra, etc... then I think it's expensive. But sometimes, it's for the fun and experience of it. I told washabushi to dress like a chicken during the run. Cannot get medal but can get best dressed! Haha... Just kiddin...
TSAmanda85
post May 8 2007, 12:02 PM

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i dun think got finisher medals....coz d price u pay actually allow u to play @ d water park....

if got finisher medals....then i surely go...
phoenix
post May 8 2007, 12:05 PM

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Imagine all the sweaty runners jump into the pool. Yucks... All the sweat in the water. Haha...
TSAmanda85
post May 8 2007, 12:08 PM

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QUOTE(phoenix @ May 8 2007, 12:05 PM)
Imagine all the sweaty runners jump into the pool. Yucks... All the sweat in the water. Haha...
*
wat so sucks about sweat in d pool....i bet alot of ppl actually pee in d pool too... laugh.gif
phoenix
post May 8 2007, 12:11 PM

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*faints* shocking.gif
TSAmanda85
post May 8 2007, 02:00 PM

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sunway community run
user posted image


Attached File(s)
Attached File  passagethroughsunway_entryform.pdf ( 553.51k ) Number of downloads: 5
washabushi
post May 8 2007, 07:56 PM

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QUOTE(Amanda85 @ May 7 2007, 06:10 PM)
for woman is 75 medals....i oso dun think i can get it.... sad.gif
*
sure can geh...
no worries...
for bomba run that day...
1 of my fren...
1st time run...
she get 73rd place...

another fren...
she get 18th
TSAmanda85
post May 9 2007, 09:26 AM

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whuah !! dis make me embarrassed of myself leh.....
ironrashid_2k2
post May 10 2007, 09:31 AM

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Attached Image Attached Image
~The Medal~

Attached Image
~The only foreigner in that run~

Attached Image
~He's from the RunnersMalaysia group~

Attached Image
~Uncle Wan (Former Pacesetter Vice President and Founder of RunnersMalaysia)~

This post has been edited by ironrashid_2k2: May 10 2007, 01:50 PM
washabushi
post May 10 2007, 10:26 AM

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QUOTE(Amanda85 @ May 9 2007, 09:26 AM)
whuah !! dis make me embarrassed of myself leh.....
*
girl is easier geh...
boy ar...
no matter how u run(me la)
also cannot get medal...


the 18th place aunty
she very keng 1...
she got coach to train her for 7km last time...
so no need malu geh...
haha laugh.gif


Added on May 10, 2007, 10:56 amhttp://penangmarathon.llmnet.gov.my/home.php

saw at other thread...
any1 interested???
scare no transport...

This post has been edited by washabushi: May 10 2007, 10:57 AM
TSAmanda85
post May 11 2007, 10:13 AM

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PACM got transport and accomodation service for their members le...
if u really wan 2 go, then join them lor...
washabushi
post May 12 2007, 01:05 PM

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QUOTE(Amanda85 @ May 11 2007, 10:13 AM)
PACM got transport and accomodation service for their members le...
if u really wan 2 go, then join them lor...
*
the guy at new balance shop bkt bintang 1 ask me to register as member...
but too bad i dont haf picture that time...
maybe next time only la...
some more i not confirm if that time i am free or not...


Added on May 12, 2007, 1:09 pmnew balance 15km...

washabushi-A589

This post has been edited by washabushi: May 12 2007, 01:09 PM
phoenix
post May 12 2007, 02:42 PM

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Arghhh... Was supposed to do 30KM this morning with Rashid and other runners at Lake Gardens. But I only managed to do 10KM run and 10KM walk. It all went well at the first 10KM until we reached Sri Hartamas for a break. After the break, my right knee gave way again and most of the time, I walk from there back to Lake Gardens. And I felt so guilty that Rashid gave up his run to accompany me. So sorry. And thanks too. You are GREAT! thumbup.gif And I felt so hopeless. sad.gif
ironrashid_2k2
post May 12 2007, 11:45 PM

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Dont feel guilty one, it's my nature not to leave my comrade behind.Like i said dude, do check up your knee, as far as i know, two times oredi..orange and this..
phoenix
post May 13 2007, 12:24 PM

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A year ago, it was my left knee. Then it went away when I started taking glucosamine. Now right pulak.
washabushi
post May 13 2007, 08:03 PM

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QUOTE(phoenix @ May 13 2007, 12:24 PM)
A year ago, it was my left knee. Then it went away when I started taking glucosamine. Now right pulak.
*
better then me la...
me fung sap...
my knee n elbow also pain...
sumtime head also got...
lagi worst...
not better edi...
ironrashid_2k2
post May 14 2007, 10:50 AM

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phoenix
post May 14 2007, 11:36 PM

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Sorry... Was away the whole day. Even went to United Akrab to check out some Polar HRMs. Anyway, what do you mean by "runners knee"?
TSAmanda85
post May 15 2007, 10:00 AM

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QUOTE(washabushi @ May 13 2007, 08:03 PM)
better then me la...
me fung sap...
my knee n elbow also pain...
sumtime head also got...
lagi worst...
not better edi...
*
my dad oso complain about his fung sap.....n i usually treat it as one of his lame excuse to skip d run..... tongue.gif but mayb i need to b more considerate on a 55 yr old man... wink.gif

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