Left arm a bit smaller if flexed. Haishhh...
Progress pics/videos V6
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 Apr 30 2013, 11:44 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!  
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Yesterday's routine.
Left arm a bit smaller if flexed. Haishhh... |
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May 2 2013, 08:37 AM
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Senior Member
577 posts Joined: Jun 2010
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QUOTE(emino @ Apr 30 2013, 11:44 AM) Yesterday's routine. Nice job! Keep pumping!!! Left arm a bit smaller if flexed. Haishhh...   |
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May 3 2013, 04:26 PM
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Junior Member
120 posts Joined: Sep 2012
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Forearms
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May 3 2013, 04:32 PM
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Junior Member
166 posts Joined: Mar 2010 From: Penang
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QUOTE(joe1aaa @ May 3 2013, 04:26 PM) Forearms that's mighty impressive
 *drools* |
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May 4 2013, 12:05 AM
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Senior Member
577 posts Joined: Jun 2010
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QUOTE(joe1aaa @ May 3 2013, 04:26 PM) Forearms champion la lu.... Hehehe... Well done bro!!!!
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May 4 2013, 12:28 AM
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Junior Member
120 posts Joined: Sep 2012
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Thanks guys. Arrio, show yours la, yours lagi power!
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May 4 2013, 12:36 AM
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Senior Member
577 posts Joined: Jun 2010
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QUOTE(joe1aaa @ May 4 2013, 12:28 AM) Thanks guys. Arrio, show yours la, yours lagi power! Ini Kalilah brother... Can't sleep man!!!! Phone not stop beeping.. Tomorrow last tango at Stadium Kelana Jaya.. Ops.. Wrong thread.. Whatever la, Jom UBAH!!!!! No strength pump more, eat more.. Fat? Crush them!!! |
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May 4 2013, 11:48 AM
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Senior Member
2,111 posts Joined: Mar 2007 From: Malaysia
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QUOTE(joe1aaa @ May 3 2013, 04:26 PM) Forearms macam spiderman punya arms, fierce
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May 4 2013, 07:31 PM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu
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QUOTE(emino @ Apr 30 2013, 11:44 AM) Yesterday's routine. what is your goal exactly? i watched you uploaded pics like everyday and each one of them pretty much the same? Left arm a bit smaller if flexed. Haishhh...  are u maintaining? cutting? bulking? not hating. just curious. |
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May 4 2013, 07:41 PM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(jackwylde @ May 4 2013, 07:31 PM) what is your goal exactly? i watched you uploaded pics like everyday and each one of them pretty much the same? Because whenever I have significant progress, something bad happened and forced me to reboot (2 broken bones and 3 surgeries so far, will have another 1 later this year.) are u maintaining? cutting? bulking? not hating. just curious. Anyway, I'm maintaining my mass while lean bulking. Don't want to dirty bulk then cut, because I hate doing cardio. Lean bulking is slow and might look the same but if you were to compare year by year you can see there is progress. However since 2010 nothing much differs due to the 'reboot' I mentioned. » Click to show Spoiler - click again to hide... « This post has been edited by emino: May 4 2013, 07:48 PM |
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May 5 2013, 04:19 PM
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Junior Member
120 posts Joined: Sep 2012
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QUOTE(emino @ May 4 2013, 07:41 PM) Because whenever I have significant progress, something bad happened and forced me to reboot (2 broken bones and 3 surgeries so far, will have another 1 later this year.) I admire your dedication and patience Emino, despite all the bad things happening to you. Been sharing your progress pictures with a few of my underweight friends to encourage them that they can do it too! Stay fit, stay big!Anyway, I'm maintaining my mass while lean bulking. Don't want to dirty bulk then cut, because I hate doing cardio. Lean bulking is slow and might look the same but if you were to compare year by year you can see there is progress. However since 2010 nothing much differs due to the 'reboot' I mentioned. » Click to show Spoiler - click again to hide... « Cheers! |
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May 6 2013, 11:55 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jackwylde @ May 4 2013, 07:31 PM) what is your goal exactly? i watched you uploaded pics like everyday and each one of them pretty much the same? It's Cosplay without Cosplay costume but with Cosplay facial expression. Lol. are u maintaining? cutting? bulking? not hating. just curious. |
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May 6 2013, 11:58 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(darklight79 @ May 6 2013, 11:55 AM) It's Cosplay without Cosplay costume but with Cosplay facial expression. Lol.    Mixed feeling about that lol. |
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May 10 2013, 08:04 PM
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Junior Member
294 posts Joined: Jan 2007
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Guys, this is my 50kg PIC
 will post the 'after' pic after i find a suitable time to take Attached thumbnail(s) 
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May 11 2013, 05:56 PM
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Senior Member
3,726 posts Joined: Sep 2005
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Me doing front lever post shoulder surgery
This post has been edited by bata: May 11 2013, 06:21 PM |
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May 11 2013, 06:14 PM
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Senior Member
2,111 posts Joined: Mar 2007 From: Malaysia
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QUOTE(bata @ May 11 2013, 05:56 PM) Me doing front lever post shoulder surgery fixedbtw, respect, i have to crunch to do it properly and my legs could not stay straight. haven't done it for a while d though This post has been edited by lilredridinghood: May 11 2013, 06:16 PM |
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May 11 2013, 06:21 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(lilredridinghood @ May 11 2013, 06:14 PM) fixed thx man lolbtw, respect, i have to crunch to do it properly and my legs could not stay straight. haven't done it for a while d though |
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May 13 2013, 10:15 PM
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Junior Member
442 posts Joined: Dec 2011
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bulk phrase jst started.. period : 2 months..
This post has been edited by Ldee: May 20 2013, 06:06 PM |
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May 19 2013, 04:50 PM
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Junior Member
50 posts Joined: May 2013
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QUOTE(joe1aaa @ May 3 2013, 04:26 PM) Forearms u do what workout to get that?
aside from fapping, j/k. |
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May 19 2013, 10:14 PM
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Senior Member
762 posts Joined: Nov 2012 From: 我们都是炎黄子孙 
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QUOTE(ekcit @ May 19 2013, 04:50 PM) u do what workout to get that? palms up wrist curl + palms down wrist curl can do quite alot on forearmaside from fapping, j/k. farmer walk can hit your forearm too at the same time improving grip strength |
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