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 [Fitness First]

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morph
post Feb 28 2007, 11:34 AM

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QUOTE(daijoubu @ Feb 27 2007, 06:12 PM)
went to FF yesterday at ioi for a 1 day trial

was quoted RM29 + RM 1 + RM 175 monthly for 1st timer walkin
never asked for student rates tho, heard that they might go lower but will be certain restrictions. not too clear about this.

quite like the place, but unfortunately the monthly fees are too steep for me sad.gif. at most i can fork out per month on gyms shud be 80 below T.T
any other possible recommendation for that kind of budget? tongue.gif
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RM175 per month? You are getting passport membership?
Today is the last day for RM105 monthly for a passport membership ler, sign up for that one la.

QUOTE(davidghc @ Feb 28 2007, 10:00 AM)
really tempting this deal. How do i get this package la? Can anyone help me? smile.gif

Added on February 28, 2007, 10:02 am
i'm refering to this deal  tongue.gif
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Syd G can help i guess. Give her a PM.
I can too, but gotto ask my cousin. Will call him up later.

QUOTE(saimatkong @ Feb 28 2007, 10:34 AM)
the RM105 passport for fitness first friends and family ends today and if u are existing ff member u are not entitled for this. i went FF DU ask yesterday. sigh have to pay RM175 + 1 for manybank auto debit.
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I knew the membership consultant was bullshitting me when he said the promotion ends 25th Feb when i went on 24th Feb. My cousin already told me it's today. sweat.gif
Syd G
post Feb 28 2007, 01:17 PM

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Going to IOI tonight at 7pm-ish.

Doing Rippetoe Set A biggrin.gif biggrin.gif biggrin.gif
irisbaggins
post Feb 28 2007, 03:33 PM

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Hi, I'm going to the gym at LM tonight for the very first time. What should i do for my first day?
morph
post Feb 28 2007, 03:38 PM

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QUOTE(irisbaggins @ Feb 28 2007, 03:33 PM)
Hi, I'm going to the gym at LM tonight for the very first time. What should i do for my first day?
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Ask the people there to show you around.
I went there, swipe my card. Went to the Personal Trainer's desk area, ask one of them to show me around as ur new there.

The PT who show me around is Terence. Quite helpful.
shadowjass
post Feb 28 2007, 03:42 PM

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wah...so many LM kakis here...
Syd G
post Feb 28 2007, 04:05 PM

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QUOTE(morph @ Feb 28 2007, 03:38 PM)
Ask the people there to show you around.
I went there, swipe my card. Went to the Personal Trainer's desk area, ask one of them to show me around as ur new there.

The PT who show me around is Terence. Quite helpful.
*
LOOK FOR JANE!

Jane rocks!!!
morph
post Feb 28 2007, 04:21 PM

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QUOTE(Syd G @ Feb 28 2007, 04:05 PM)
LOOK FOR JANE!

Jane rocks!!!
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She's the quite tall PT eh ?
Tell la specific sikit, why she rocks ?
victorboy
post Feb 28 2007, 04:22 PM

3 ngien yiu 3 ngien :(
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QUOTE(morph @ Feb 28 2007, 04:21 PM)
She's the quite tall PT eh ?
Tell la specific sikit, why she rocks ?
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and very pretty.... brows.gif

Added on February 28, 2007, 4:25 pm
QUOTE(victorboy @ Feb 28 2007, 04:22 PM)
and very pretty....  brows.gif
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QUOTE(morph @ Feb 26 2007, 05:14 PM)
Har!!?? Are you a staff at FF? I thought the RM105 is only if being referred by staff of FF? arghhh I kena tipu by the membership consultant ka?  sweat.gif
It works like this,

RM105 per month, but need to be bonded with a 1 year membership. After one year, if you dont terminate ur membership, it will be RM105 forever until u terminate and reapply for a new membership.

RM99 admin fee + RM105 march fee + RM105 deposit + RM19 february's fee was the total i paid for on saturday..
I'm looking for a training partner, anyone willing to? erm..train most of the time at leisure mall or IOI mall. Main goal, body toning, shed of some weight.
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is the offer still available??!! unsure.gif

This post has been edited by victorboy: Feb 28 2007, 04:25 PM
Syd G
post Feb 28 2007, 04:28 PM

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Jane is a PT and a BodyCombat instructor. Ha hpw many PTs actually teach GX classes and how many GX instructor is also a PT?

She's very nice to members too wink.gif
victorboy
post Feb 28 2007, 04:34 PM

3 ngien yiu 3 ngien :(
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QUOTE(Syd G @ Feb 28 2007, 04:28 PM)
Jane is a PT and a BodyCombat instructor. Ha hpw many PTs actually teach GX classes and how many GX instructor is also a PT?

She's very nice to members too wink.gif
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agree... nod.gif
btw the the avatar of yours,
is that your muscle? sweat.gif

hey is the promotion still available?
can go any branches for signing up? unsure.gif
Syd G
post Feb 28 2007, 04:39 PM

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QUOTE(victorboy @ Feb 28 2007, 04:34 PM)
agree...  nod.gif
btw the the avatar of yours,
is that your muscle?  sweat.gif
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Why are you sweat.gif-ing?

Yes, in December. They're much bigger now brows.gif
victorboy
post Feb 28 2007, 04:43 PM

3 ngien yiu 3 ngien :(
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QUOTE(Syd G @ Feb 28 2007, 04:39 PM)
Why are you sweat.gif-ing?

Yes, in December. They're much bigger now brows.gif
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wow so bigggg!! shocking.gif

tongue.gif

good luck on your diet programme...
i am also have to keep myself fits!

on the other hand, is the promotion still valid for today? hmm.gif
irisbaggins
post Feb 28 2007, 05:45 PM

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Thank you thank you.....tonight if Jane still there I'll ask her for help.....otherwise I think I'll just look see look see or just jump into a class.

Update you guys tomorrow!!! Wish me luck....hope i dont get heart attack on my first day....hehehe
Syd G
post Feb 28 2007, 05:48 PM

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I wanted to go to LM tonight but since I'm starting Rippetoe there're no proper equipments for squatting (Smith machine doesnt count).

I hv a feeling that am going to go to LM after this for RPM n Yoga classes only sad.gif
irisbaggins
post Feb 28 2007, 05:54 PM

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Aisehhh.....maybe we can go together-gether once in a while for rpm and yoga luuu....

Added on February 28, 2007, 11:19 pmMy first day at FF Lm....was quite alright. Tried to look for Jane tapi she's at Axis. So I got another PT. She show my partner and I the thread mill and the walker. We went to try the Bodycombat...not bad at all but rather kelam kabut...10 points.....I kasi 6 lah.....

Tomorrow will be there again for light exercise. Yippieee....

This post has been edited by irisbaggins: Feb 28 2007, 11:19 PM
Syd G
post Mar 1 2007, 08:28 PM

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Charissa?

Btw I'll be at FF Maxis @ 1pm on Friday (tomorrow)

Anyone wanna join?
Joey-kun
post Mar 1 2007, 08:33 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(Syd G @ Mar 1 2007, 08:28 PM)
Charissa?

Btw I'll be at FF Maxis @ 1pm on Friday (tomorrow)

Anyone wanna join?
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I'll be there too.
jones007
post Mar 1 2007, 08:35 PM

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joey joey joey joey... i know what u thinking brows.gif

anyway syd how are u going to do squats without a squat rack?
Syd G
post Mar 1 2007, 08:52 PM

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FF Maxis has a squat rack
Joey-kun
post Mar 1 2007, 08:54 PM

no avatar plagarism plz, foxboy sez nuz
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QUOTE(jones007 @ Mar 1 2007, 08:35 PM)
joey joey joey joey... i know what u thinking brows.gif

anyway syd how are u going to do squats without a squat rack?
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I worked out with syd g twice lah =_= wtf you. She's like my elder sis tho.

damm go and tease me when I could lift 80kg deads doh.gif
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