Har!!?? Are you a staff at FF? I thought the RM105 is only if being referred by staff of FF? arghhh I kena tipu by the membership consultant ka?

It works like this,

RM105 per month, but need to be bonded with a 1 year membership. After one year, if you dont terminate ur membership, it will be RM105 forever until u terminate and reapply for a new membership.

RM99 admin fee + RM105 march fee + RM105 deposit + RM19 february's fee was the total i paid for on saturday..



I'm looking for a training partner, anyone willing to? erm..train most of the time at leisure mall or IOI mall. Main goal, body toning, shed of some weight.

This post has been edited by morph: Feb 26 2007, 05:16 PM

I'm not a staff but someone mentioned F&F? Oh well.

Anyway I hv a staff friend @ FF also. So I can refer u guys to him. Haha.

I lurk @ random branches - mostly IOI n LM. Usually the only girl working out @ freeweights area.

If you don't mind can you please explain to me how this F&F thinggy works? I starting to get confused. I thought this F&F thinggy only works for Staff's F&F.

Got a question here:
What's the normal rate for Passport membership?

When do you usually train in IOI/LM?

I just started my first workout session today at LM, was brought around by PT Terrence for some guidance.

I assume you are quite experienced considering you train at freeweights area?
Dont mind guiding me if we are able to train together?

i thought the RM105 rate is only meant for family members of existing FF member ? no?

Frankly I dont know how it works. You mentioned that it's F&F and forgotten to mention that it's for staff's F&F. I was assuming that it's members F&F but if it happen to be staff F&F also I think is arrangeable since I have a staff friend (my trainer). But no promises. I didnt even ask the membership consultant just now. They used to hv a 20% off monthly fee for previous F&F.

Normal rate? Mine's RM175, 1 year contract. 3 months contract = RM195.

I try to avoid after office hours like a plague but if no choice then I'll be there 6pm-ish. But usually I like to workout in the afternoon. Least number of people. But today n tomorrow @ Maxis to accompany a friend.

Your PT owes you 2 hours of power-pack session. Claim them ASAP

I'm not THAT experienced lah. Just enough to train myself heh. Read lots of material. Go to www.exrx.net and surf till your eyes bleed.

And you dont mind training with a girl?

I'm sorry if the way I mention about how I got my membership wasn't too clear *Refer to the bold lines*

And I kindda blur also actually, My cousin told me the promotion that I took up is gonna be available till 28th Feb, but when I went over on saturday, the membership consultant said the last day is 25th Feb.
But heck, my cousin was busy and didn't bother la, got a good deal after all.

Work-out in the afternoon? Aren't u working?

I'm still waiting for FF to call me to arrange for my 2 PT session. Probably I'll go through with my own cousin ler..haha!!

Thanks for the website, but reading and putting into practice two different thing ma rite? lol

Nothing wrong la to train with a girl, not a crime. Or u trying to ask if I dont mind learning from a girl? usually guys malu wanna learn from girls? lol

This post has been edited by morph: Feb 26 2007, 08:17 PM

You'll have to choose your PT for the 2 free sessions, I don't think FF will call you. In my case though, the PT approached me coz they must be thinking I'll pay for the extra PT sessions. Might happen to you too if they spot a new face around. LOL.

Chia?

She's feisty

for first timer like me
can i walk in and sign up for the 3 months contract?
would i have to pay one lum sum or by month?

For 3 months contract you pay RM195/mo. Haggle for cheaper price and more power pack hours. I was stupid at that time

But there are a lot of other fees (admin, processing, deposit) so expect to pay around RM350 for starters. Deposit is refundable.

pay by month...You'll need to inform them if you want to terminate your membership after 3 months or else they'll assume continuation of membership of the 3-month contract.

for the first month u'll have to pay admin fee RM99 + 1 month depo + monthly fee

RM160 for home & RM195 for passport

roger that

went to FF yesterday at ioi for a 1 day trial

was quoted RM29 + RM 1 + RM 175 monthly for 1st timer walkin
never asked for student rates tho, heard that they might go lower but will be certain restrictions. not too clear about this.

quite like the place, but unfortunately the monthly fees are too steep for me . at most i can fork out per month on gyms shud be 80 below T.T
any other possible recommendation for that kind of budget?

how come there is a RM 29 + RM 1 keh?

your 1 day trial is totally FOC?

yah...the 1-day trial is free.

If not mistaken for student package, there are some restriction. only can enter at certain time period and it's only slightly cheaper. Not worth it.

Then you should find ghetto gyms....those located at shoplots.

yup totally free. the RM29 and RM1 is admin fees and misc. cant really remember . but its only applicable for the 12 months package

Kinda reluctant after being into fitness first. but beggers cant be choosers right

just remember you're there to work out not to rub your ass on nice equipment. Just choose a ghetto gym with the basic equipment enough for you to do rippetoe's 3x5 and you're off.

really tempting this deal. How do i get this package la? Can anyone help me?

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Added on February 28, 2007, 10:02 ami'm refering to this deal

This post has been edited by davidghc: Feb 28 2007, 10:02 AM

the RM105 passport for fitness first friends and family ends today and if u are existing ff member u are not entitled for this. i went FF DU ask yesterday. sigh have to pay RM175 + 1 for manybank auto debit.