Frankly I dont know how it works. You mentioned that it's F&F and forgotten to mention that it's for staff's F&F. I was assuming that it's members F&F but if it happen to be staff F&F also I think is arrangeable since I have a staff friend (my trainer). But no promises. I didnt even ask the membership consultant just now. They used to hv a 20% off monthly fee for previous F&F.

Normal rate? Mine's RM175, 1 year contract. 3 months contract = RM195.

I try to avoid after office hours like a plague but if no choice then I'll be there 6pm-ish. But usually I like to workout in the afternoon. Least number of people.  But today n tomorrow @ Maxis to accompany a friend.

Your PT owes you 2 hours of power-pack session. Claim them ASAP

I'm not THAT experienced lah. Just enough to train myself heh. Read lots of material. Go to www.exrx.net and surf till your eyes bleed.

And you dont mind training with a girl?

For 3 months contract you pay RM195/mo. Haggle for cheaper price and more power pack hours. I was stupid at that time

But there are a lot of other fees (admin, processing, deposit) so expect to pay around RM350 for starters. Deposit is refundable.

pay by month...You'll need to inform them if you want to terminate your membership after 3 months or else they'll assume continuation of membership of the 3-month contract.

for the first month u'll have to pay admin fee RM99 + 1 month depo + monthly fee

RM160 for home & RM195 for passport

went to FF yesterday at ioi for a 1 day trial

was quoted RM29 + RM 1 + RM 175 monthly for 1st timer walkin
never asked for student rates tho, heard that they might go lower but will be certain restrictions. not too clear about this.

quite like the place, but unfortunately the monthly fees are too steep for me . at most i can fork out per month on gyms shud be 80 below T.T
any other possible recommendation for that kind of budget?