good le u guys, can go off early to go gym... akakkaa
i have to wait till after office hour.
[Fitness First]
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 Sep 12 2006, 06:28 PM
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Senior Member
1,999 posts Joined: Jan 2003 From: Subang Jaya, Selangor D.E., Malaysia   
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Sep 13 2006, 01:51 PM
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Senior Member
1,999 posts Joined: Jan 2003 From: Subang Jaya, Selangor D.E., Malaysia
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anyone will be in axis this evening?
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Sep 14 2006, 01:44 AM
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Senior Member
5,796 posts Joined: Jan 2003
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Hahahaha... I've started my training at Axis. I go on Mon, Wed, Fri!! Excited!
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Sep 14 2006, 11:33 PM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur 
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mates, where is axis anyway?
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Sep 15 2006, 03:00 AM
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Senior Member
5,796 posts Joined: Jan 2003
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Menara Axis is near PJ Hilton... Asia Jaya LRT there.
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Sep 15 2006, 10:43 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras :: 
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Am going for PT @ 3 after BJ class @ LM .. woohoo
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Sep 15 2006, 03:49 PM
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Senior Member
1,999 posts Joined: Jan 2003 From: Subang Jaya, Selangor D.E., Malaysia
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yo penny, do you go for classes? I think I will be there this evening too
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Sep 15 2006, 05:56 PM
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Senior Member
5,796 posts Joined: Jan 2003
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QUOTE(dagg3r @ Sep 15 2006, 03:49 PM) yo penny, do you go for classes? I think I will be there this evening too I tak larat go for classes la bro. I do my workout finish also tengah mati already... Go for classes somemore, all my arms and legs screw will come off. |
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Sep 17 2006, 03:10 PM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur
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QUOTE(Pennywise @ Sep 15 2006, 03:00 AM) Menara Axis is near PJ Hilton... Asia Jaya LRT there. wah so far from cheras to there!!  hehe! QUOTE(Pennywise @ Sep 15 2006, 05:56 PM) I tak larat go for classes la bro. I do my workout finish also tengah mati already... Go for classes somemore, all my arms and legs screw will come off. speaking of tak larat...how i hurt my knees any solution to heal my knees? current i am using "yoko yoko" i over use the "stepper" (correct me if i am wrong).... and i think i didn't do any warming up before start to use the machine... any idea regards the warm up steps/guides? for each different machines available in the fitness centre? This post has been edited by victorboy: Sep 17 2006, 03:16 PM |
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Sep 18 2006, 05:36 PM
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Senior Member
2,661 posts Joined: Jan 2003 From: N 3�4' E 101�42'
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QUOTE(Syd G @ Sep 15 2006, 10:43 AM) Am going for PT @ 3 after BJ class @ LM .. woohoo BJ class sound like bl*w j*b class |
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Sep 20 2006, 11:27 PM
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Junior Member
9 posts Joined: Sep 2006
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i'm in The Curve/......fitness first
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Sep 20 2006, 11:50 PM
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Senior Member
1,036 posts Joined: Mar 2006
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walao...victorboy,
why ur passport so cheap 1???  |
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Sep 21 2006, 12:05 AM
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Senior Member
3,573 posts Joined: Apr 2006
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QUOTE(luvjim @ Sep 20 2006, 11:50 PM) walao...victorboy, Coz he already said he's on the family package promotion. That means he has a family member who's already an existing FF member.why ur passport so cheap 1??? |
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Sep 21 2006, 12:15 AM
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Junior Member
9 posts Joined: Sep 2006
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lately got promotion ya...
when i was in the toilet i saw the paper...haha  |
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Sep 21 2006, 12:26 AM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur
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QUOTE(luvjim @ Sep 20 2006, 11:50 PM) walao...victorboy, why ur passport so cheap 1??? QUOTE(yeeck @ Sep 21 2006, 12:05 AM) Coz he already said he's on the family package promotion. That means he has a family member who's already an existing FF member. he answered all!  wei guys... the fitness first in KLCC one sux!!!  spaces arrangement was so confusing, don't know where to go!!  the shower is not so good as cheras one, shower pressure not very strong, the water temperature was abnormal, sometime very hot, some time very cold!! no air-con, not like cheras FF... facilities wise... horrible... all machines very old!! but, there are some machines wheere cheras FF don't have.... the person who incharge the changing room, while i am having my showers and the clock haven't reach 11pm, urge me and telling me, the centre is closing!! is other branches given you additional time like 15 minutes to do all the shower project?? this is my first time taking bath a little bit late!! This post has been edited by victorboy: Sep 21 2006, 12:40 AM |
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Sep 21 2006, 02:16 AM
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Junior Member
9 posts Joined: Sep 2006
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QUOTE(victorboy @ Sep 21 2006, 12:26 AM) he answered all! actually if you know it nearly closing, why not get yourself shower earlier? wei guys... the fitness first in KLCC one sux!!! spaces arrangement was so confusing, don't know where to go!! the shower is not so good as cheras one, shower pressure not very strong, the water temperature was abnormal, sometime very hot, some time very cold!! no air-con, not like cheras FF... facilities wise... horrible... all machines very old!! but, there are some machines wheere cheras FF don't have.... the person who incharge the changing room, while i am having my showers and the clock haven't reach 11pm, urge me and telling me, the centre is closing!! is other branches given you additional time like 15 minutes to do all the shower project?? this is my first time taking bath a little bit late!! they just doing their job. my fren also say klcc quite very troublesome. lucky i'm in the curve. not bad. malay trainer good. chinese female trainer ala okay lar. chinese male trainer all big size..oh my god. shower room very nice. |
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Sep 21 2006, 02:22 AM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur
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QUOTE(cool_cool @ Sep 21 2006, 02:16 AM) actually if you know it nearly closing, why not get yourself shower earlier? i didn't bring my watch into the shower, so i don't know the time... they just doing their job. my fren also say klcc quite very troublesome. lucky i'm in the curve. not bad. malay trainer good. chinese female trainer ala okay lar. chinese male trainer all big size..oh my god. shower room very nice. wow, the curve is that good? i want to go there as well... wah, all big size eh? alamak, the shower so nice? i can't wait to enjoy it!  |
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Sep 21 2006, 04:42 PM
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Senior Member
1,036 posts Joined: Mar 2006
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QUOTE(yeeck @ Sep 21 2006, 12:05 AM) Coz he already said he's on the family package promotion. That means he has a family member who's already an existing FF member. i know ar...  QUOTE(cool_cool @ Sep 21 2006, 02:16 AM) actually if you know it nearly closing, why not get yourself shower earlier? studio no good !! got 2 tiang so annoying!!they just doing their job. my fren also say klcc quite very troublesome. lucky i'm in the curve. not bad. malay trainer good. chinese female trainer ala okay lar. chinese male trainer all big size..oh my god. shower room very nice. |
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Sep 22 2006, 02:19 PM
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Senior Member
2,661 posts Joined: Jan 2003 From: N 3�4' E 101�42'
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hehe new launch on 30th
who goin for it? |
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Sep 24 2006, 06:33 PM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur
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QUOTE((N)3 @ Sep 22 2006, 02:19 PM) hehe new launch on 30th where???? and launch what? who goin for it? new FF? i am interested!!! let's gathering there! |
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