I did enquire how much PT session costs earlier this year.

When you just start, you are entitled for 2 free sessions.

For 10 sessions minimum, costs about RM1,300.

For 3 months, can't remember how many sessions though it is RM2,700. (They have to give you results in this one, so they claim)

So far, I would recommend Simran who is the Manager from Manulife. He did give me a free session in weights training and also he is a very good motivator.

His background was that he used to train people and athletes in Adelaide as a personal trainer.

You're at IOI mall right?
What time in the morning usually?

seems like i'm the only one who pay rm175 monthly for the home membership. Compare to other person here i think. unfortunately for me because i didnt look out this thread before thinking of joining FF in IOI.

What? 175 for home? OMG!!!

3 months contract.

I used to pay RM160 for 3 months home contract.

yes. RM175. i believe i cant do anything else to lower it down anymore or at least to pay RM160 like Syd G. Just go with it. Close my eyes and pay.

So expensive? Revised rates already? I'm paying RM175 also, but it's for a "passport" membership.

i dont know, i really forget to ask about home or passport membership. But i think its only home, because i saw the form ticked with home premium if i correct. furthermore, its only for 3 months. i hope next time i will be more carefull. And for right now, i focusing more towards reducing my tummy size, keep fit and so on. is it good for health if we come everyday to gym?

Oh I see....3 months contract no wonder la...

If you sign a contract for 1 year, you can get RM159 for home package.

do u think its ok for the monthly fees just for 3 months?

i will thinking bout it if i didnt get the offer for continue my study this year.

Oh yeah. Since it's a 3-month membership, I believe you can talk to the consultant(or whatever should you decide to call that person who signed you up) about lowering your monthly fees IF you decide to continue on after 3 months. I remembered my GF did something like that previously.

I use to train in morning last time. But by the evening, body feels very very tired and i feel sleepy. Maybe not use to it. So i changed to train in the evenings.
Oh yeah, those who wanna meet up in IOI we can. We can make one LYN team at the gym LOL!

oh, hujan la today..normally i come by motorcycle, today i need to come with car la plak...

Ape la you guys. Suddenly everybody wanna meet when Im not around

Lol, u can always come back!

Btw, met Kian in the gym today. such a friendly chap

just got back from FF. fuh... tired... really workout today...tomorrow rest la..

You no need to meet la everyone knows u. :-) U dah celebrity kat FF.

somebody dropped his grey renoma underwear at the staircase of FF manulife just now about 10 like that

3 months is hard to see the results