more or less same as the online sellers. bear in mind their price is RM300+ per 5lbs of whey, and thats the VIP price

I have both myofusion probiotic and the old myofusion hydro, and xtend. But I have yet to open my new probiotic as I want to finish my old myo hydro first. Will update later.

haha...how about xtend??feeling much different after use??my creation finish soon...i think i dont want to take anymore...not really get much different...

Xtend helps alot with recovery. As for creatine, I've stopped using it too as I don't see much progress while using it. The only effect I got from creatine was...being able to drink alot of water without having to go to toilet so often..haha.

yeeck, is xtend an intra workout supp? if so what are the recommended dosage per day?

haha.....my one more cham.......i drink more...i go toilet more...Xp

---

Added on June 26, 2012, 9:29 pmyes....is an intro workout supplement or post workout supplement...this one i not sure...because i have start use...i think i will having one scoop per day...

This post has been edited by playboy88: Jun 26 2012, 09:29 PM

Read the label on the product!

Xtend - intraworkourt, postworkout, sip the whole day. All depends on your liking. But most use as intra.
Scoops, depends on you too. 1 may be enough, 2 may be better. I'd stick between 1-2 scoops.

not worth it if ur only going for the protein supplements.

the total price is like buying 2 ON whey and they give u either a multivitamin or fish oil for free.

in order to be entitled for the buy 1 free 1 promo u have to buy one of their supplements and u have to buy their protein supplements at full price and u know GNC sells it way more expensive than our lowyat sellers.



This post has been edited by ExCrIpT: Jun 26 2012, 10:59 PM

whats worth to buy there? lol I plan to travel to KL on Friday, but if its not worth it, might as well dont go.

To me, nothing unless you like GNC supplements which has from 30-70%. Expiring in like 6 - 8 months.


For bodybuilding supplements it costs slightly more than our lowyat sellers so might as well save ur petrol and order online

1 5lbs ON Standard Whey - Rm 300 (buy 1 free 1)
Fish oil supp after discount Rm105

Total Rm 405 for 2 5lbs ON whey and 1 fish oil supp

or purchase a single product at 35% off the original price.

our LYN sellers 2 5lbs ON Standard whey is RM 380.
so ur paying rm20 ++ for their fish oil supplement or vitamin.

the other protein supplement i saw there is Muscletech and their gnc housebrand, others are mass gainers.

Will rather wait for their Raya sale if they're having it this year. alot cheaper

This post has been edited by ExCrIpT: Jun 27 2012, 12:47 AM

i bought their ON 100% natural whey... expiring at dec 2012.. at rm181.45 per 5lbs tub...

cheaper coz expiring fass... but gonna finish em within this year anyway...

so yea.... their buy 1 free 1 is not worth it... oni their whey

you even can finish 1 tube just in one month! 2 serving per day.. setel.. good buy anyway

Are those promo for GNC members only?
What other promo price you know?

hi guys..i don't seem to quite understand..i've been reading thru these threads on supplements lately...and i get kinda confused on 1 thing..

when we work out..our muscle tears..darklight mentions we need immediate protein after workouts especially fast absorbing ones..so i presume these whey shakes should be taken post work out.

if you take them pre work out, technically speaking how does whey boost your lifting performance? from what i understand we should have big meals with sufficient calories and carbs for pre workout. please correct me if i'm missing something here...

this promo is open to all. everyone is entitled to their promo

Maybank CC holders are entitled to an extra 10% discount.

Its a little bit cheaper if ur a maybank CC holder otherwise don't waste time going there to buy.

Thanks for the reply. I saw advertisement, can even use Maybank Treatpoints.

thats why ppl dont take whey as pre workout... ppl take the real pre workout supplement like bsn no-xplode...

just maybe some ppl dun have pre w supplement... so they take the whey... no... whey wont boost lifting performance... it is the same thing as eating a chicken breast before workout..

Well i take simple carbs and whey protein for me to lift better, somehow it helps.

Sometimes if I lazy to do my pre workout meal, i just take a cup of coffee.

hmmm strange.
if i don't eat well...my workout is usually all screwed up..1/2 way thru and i'll feel punctured..
then i see ppl here saying whey helps them lift...wondering what's the reason behind...
maybe i can try