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Bodybuilding Thread V10, READ STICKIES B4 POSTING
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 Dec 19 2011, 04:56 PM
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Senior Member
2,280 posts Joined: Jul 2008 From: マレーシア  
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Dec 19 2011, 04:58 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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I think it does matter a whole lot what we put in our bodies. And yeah, even i get paranoid too at times about it.
heck, i never sampled Myofusion's blend before. Thank God it came out fine. but 2 scoops of that and I go crazy. 1 scoop, then its delectable. |
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Dec 19 2011, 05:00 PM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU 
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QUOTE(Kyoyagami @ Dec 19 2011, 04:58 PM) I think it does matter a whole lot what we put in our bodies. And yeah, even i get paranoid too at times about it. 2 scoops and u went crazy? apa jadi? heck, i never sampled Myofusion's blend before. Thank God it came out fine. but 2 scoops of that and I go crazy. 1 scoop, then its delectable.   |
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Dec 19 2011, 05:25 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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Bukan apa, it became horribly hard to swallow. Not so sure why though. The water was according to serving suggestion. huhu.
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Dec 19 2011, 05:33 PM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(Kyoyagami @ Dec 19 2011, 05:25 PM) Bukan apa, it became horribly hard to swallow. Not so sure why though. The water was according to serving suggestion. huhu. pakai blender or just shake? if that so tambah air = settle , i did that before after 2scoops became thick to go in |
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Dec 19 2011, 08:47 PM
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Senior Member
1,330 posts Joined: Apr 2008
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Anyone add protein shake to their oatmeal? Will the high temperature "damage" the protein?
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Dec 19 2011, 09:25 PM
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Junior Member
255 posts Joined: Nov 2004
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QUOTE(ChipZ @ Dec 19 2011, 08:47 PM) Anyone add protein shake to their oatmeal? Will the high temperature "damage" the protein? No it won't. |
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Dec 20 2011, 02:34 AM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(ChipZ @ Dec 19 2011, 09:47 PM) Anyone add protein shake to their oatmeal? Will the high temperature "damage" the protein? duno whether will dmg the protein a nt....but i guess protein gets denature in high temp ? but it definitely dmg the taste la... take ur oatmeal cold la... like hw i do fr almost every bfast |
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Dec 20 2011, 08:44 AM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(ChipZ @ Dec 19 2011, 08:47 PM) Anyone add protein shake to their oatmeal? Will the high temperature "damage" the protein? i take it separately . never tried that combination  |
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Dec 20 2011, 10:03 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(ChipZ @ Dec 19 2011, 08:47 PM) Anyone add protein shake to their oatmeal? Will the high temperature "damage" the protein? erm... i mix my oat meal and protein powder in cold water..... |
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Dec 20 2011, 11:07 AM
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Senior Member
1,330 posts Joined: Apr 2008
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Never tried oatmeal in cold water. I usually mix milk + oatmeal then microwave them for 2 mins. Take out and add in protein powder. Not boiling hot but lukewarm. Have been doing this for 4 months. Hope its okay
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Dec 20 2011, 11:10 AM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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jamis how it taste like in cold water
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Dec 20 2011, 11:18 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(zaxxshoxx @ Dec 20 2011, 11:10 AM) jamis how it taste like in cold water Taste pretty good actually hehe, u still can chew on the oatmeal thou. |
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Dec 20 2011, 11:44 AM
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Senior Member
6,955 posts Joined: Apr 2008
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yup. oat+protein powder in cold water ftw
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Dec 20 2011, 11:47 AM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(jamis @ Dec 20 2011, 11:18 AM) Taste pretty good actually hehe, u still can chew on the oatmeal thou. woh good combination but the tast if i mix ON with oat cant imagine. next time post picture  |
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Dec 20 2011, 12:39 PM
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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never tried oat in cold water. i pour hot water into the oat. To cook a bit of the oat (rolled oat or oat bran). AFter cool down, then add some plain or cold water with protein powder.
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Dec 20 2011, 05:33 PM
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Senior Member
2,634 posts Joined: Dec 2008
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Put 6 - 8 oz of cold water in your shaker bottle, pour in your oats, let it sit in there for 2 - 3 minutes then put in your protein powder, shake violently as though you are about to cum for 2 minutes, go ahead and enjoy your *shake*.
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Dec 20 2011, 05:36 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(razorboy @ Dec 20 2011, 05:33 PM) Put 6 - 8 oz of cold water in your shaker bottle, pour in your oats, let it sit in there for 2 - 3 minutes then put in your protein powder, shake violently as though you are about to cum for 2 minutes, go ahead and enjoy your *shake*. Key word in bold. Not to be taken literally! It's gonna be a hassle to change pants every time you wanna make a shake.  |
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Dec 21 2011, 05:41 PM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(razorboy @ Dec 20 2011, 05:33 PM) Put 6 - 8 oz of cold water in your shaker bottle, pour in your oats, let it sit in there for 2 - 3 minutes then put in your protein powder, shake violently as though you are about to cum for 2 minutes, go ahead and enjoy your *shake*. gonna try that one minus the thought to cum hahahah  |
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Dec 21 2011, 06:18 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh!
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I don't wanna moan when shaking.
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