Bodybuilding Thread V9, Discussion and disputes
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 Jul 12 2011, 10:33 AM
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Senior Member
3,385 posts Joined: Jan 2003  
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QUOTE(janson_kaniaz @ Jul 12 2011, 08:46 AM) to me, i will work till i have the body tat will make me say 'tat should do it!' and then i will maintain. After reaching the 'tat should do it! stage, I think we will start to have another 'tat should do it! goal still a long way to go...   |
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Jul 12 2011, 10:58 AM
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Senior Member
957 posts Joined: Jun 2010
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hm... my target is weight in range of 80-85 in ripped condition because body will look so small if goes below 80 kg... even once i also will be happy because i noe it is quite impossible to stay ripped all the while
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Jul 12 2011, 11:05 AM
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Senior Member
942 posts Joined: Jan 2007
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Lost like 3kg after a 1 month break.. Sigh!
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Jul 12 2011, 11:19 AM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(jamis @ Jul 12 2011, 10:33 AM) After reaching the 'tat should do it! stage, I think we will start to have another 'tat should do it! goal haha normal right. i guess it's normal to challenge and push ourselves to another levelwell let me reach my 1st level 1st lol |
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Jul 12 2011, 11:29 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(janson_kaniaz @ Jul 12 2011, 11:19 AM) haha normal right. i guess it's normal to challenge and push ourselves to another level Like Darklight always say - Bigeroxia lol. well let me reach my 1st level 1st lol Yeah, achieve those mini goal first . |
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Jul 12 2011, 01:35 PM
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Senior Member
688 posts Joined: Jun 2011
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Height: 170cm
Weight: 180-185 pounds Chest: 48" inches Waist: 35" inches Legs: 27" inches Arms: 18.5 inches been training for 14 years now, never once go compete, just train for fun nia... other people likes collecting stamp, i like lifting weight... as simple as that... |
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Jul 12 2011, 01:42 PM
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Senior Member
957 posts Joined: Jun 2010
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wow nice... have a picture of urself? would like to see.. no homo ya...
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Jul 12 2011, 01:43 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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Ya am interested too. PICT!!!!!
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Jul 12 2011, 02:17 PM
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Senior Member
957 posts Joined: Jun 2010
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currently my status shall be..
height 171 weight 83+- arm 17 chest 44 waist 32 leg duno.. really hope to achieve your size haha... |
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Jul 12 2011, 02:57 PM
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Senior Member
688 posts Joined: Jun 2011
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will post pics tonite..., but since im a shy guy so just a few pics will surfice
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Jul 12 2011, 03:28 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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i hv been liftin for abt 1yr +...
jus enjoy doing it  i'm sure most of us here do too |
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Jul 12 2011, 05:19 PM
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Senior Member
2,634 posts Joined: Dec 2008
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dont know why, somehow, lifting, helps me focus and really de-stress. especially after a hard day or just really frustrated with what's going on. Focusing on delivering that set, that rep, keeping the form, helps a lot
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Jul 12 2011, 05:55 PM
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Senior Member
1,093 posts Joined: Nov 2008
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chicken nowadays is getting expensive
somebody take dory fish as protein sources? tesco selling 1kg for 6.99 damn cheap |
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Jul 12 2011, 05:57 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(theCrab @ Jul 12 2011, 05:55 PM) chicken nowadays is getting expensive Tried dory before it tastes pretty nasty without sauce/seasoning.somebody take dory fish as protein sources? tesco selling 1kg for 6.99 damn cheap |
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Jul 12 2011, 06:01 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(free_enuf @ Jul 12 2011, 05:57 PM) Tried dory before it tastes pretty nasty without sauce/seasoning. what bout the nutrition content of 1kg fish? |
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Jul 12 2011, 06:10 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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Jul 12 2011, 06:17 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(free_enuf @ Jul 12 2011, 06:10 PM) It means 130 gram for 1 kg..freeenuff do you know anywhere in penang can get cheaper source chicken breast? |
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Jul 12 2011, 06:19 PM
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(theCrab @ Jul 12 2011, 06:17 PM) It means 130 gram for 1 kg..freeenuff do you know anywhere in penang can get cheaper source chicken breast? I am a sucker when it comes to comparing prices bro... I usually go for convenience over price, for me chicken breast fillet from one of the hypermart. |
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Jul 12 2011, 07:02 PM
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Senior Member
2,634 posts Joined: Dec 2008
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Dory , not a fan of it. Goodness gracious, when packed for meals, that fish makes the whole room smell like...
anyway, try to buy from wet market la. I buy from uncle on weekly basis until he sends it directly to my house. Average Rm100 a week, 2 plastic bags of butterfly chicken breast(10 - 15). Tenderloin as I posted 2kg rm40, that's around 8 meals right there. The thing is I can't find turkey and even wet market depends on availability, I'm actually considering tilapia since I heard that it is the most tasteless fish of all(packed that is). |
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Jul 12 2011, 08:01 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam 
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i just eat any kind of fish that i like, especially catfish.
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