how often is your vegetarian? twice a month like me
i still take myofusion during my vege day, can't be bothered to buy whey just for those 2 days.
as long as i avoid meat.
self preference really.

whoa. u guys got veg day meat day ah?

the veg heavy day is friday for me.
my mom cooks an awesome ikan bakar with shitloads of ulams on the table.



This post has been edited by jackwylde: Jun 24 2011, 02:52 PM

nola, not for bb purpose.
it's my religion.

Just realized caffein can inhibit mTor pathway WTF

I am vege 3 days per week.

Aft read up, this is bad . No N.O and no coffee at work, this is harsh.

Has anyone tried both Xtend and Purple Wraath before? Comparisons please.

The guys at Gaspari are very generous,got 2 scoops in my tub of Myofusion!

How was your Myofusion can last long? I can settle it within a month. sakit lah...every month 180 bucks.

Guys please advice, I go to the gym and work hard at least 3 times a week.
I can only afford to buy 1 supplement and i see that u guys recommend myofusion?

my diet is as follows: morning(2wheatbread+peanut butter+milo)
noon (rice+meat+vege)
tea (3wheatbread+milo)
dinner (rice+meat+vege)
supper (2wheatbread+peanutbutter)

How would u guys recommend the time to take myofusion and scoops?
i usually workout 2hours after lunch

It doesn't last long!

whale1987 - What's your goal??

My goal is to add muscle mass, currently 175cm hovering between 67 - 69kg. Thanks in advance

I am quite lean right now, abs are fairly visible.. but i would rather get some size. ultimate goal is to pack on 5kgs of muscle

This post has been edited by whale1987: Jun 26 2011, 06:33 PM

You need to eat more mate,keep the Myofusion for after workout and add in more meat/fish to all meals!

Which one would u guys prefer between jack3d v no xplode and superpump max?

Am on superpumo max nw.. It giv me the pump and endurance, but I still felt sleepy and tired few hours after workout. Normally workout in the morning.. Sleepy afternoon. Is it has to do with my sleeping pattern? Sleep at 12-1am.. Wake around 7.30 to 8.30..

Ok thanks for the info bro. will try to eat more solid meals, kinda hard haha. Egonutrition selling myofusion?

Currently out of stock and they never bring the big tub.

Get from Eji if they still have!

is there a bigger tub than 5 lbs?

Not yet!

Ego brings in 2Lbs only.

did u mean ejinutrition.com? are they a trust worthy company? since they only have an online store..

This post has been edited by whale1987: Jun 26 2011, 07:36 PM

lol how come it says the 5lbs is in stock now.

http://www.ejinutrition.com/ejicatalog/ind...uemart&Itemid=1