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 Supplementation discussion and review thread, Anything legal!

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yeeck
post Jun 24 2011, 12:07 PM

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When you go to gym and tear your muscle tissues, it will make you eat more so that your body can repair and grow.
yeeck
post Jun 25 2011, 01:12 PM

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Has anyone tried both Xtend and Purple Wraath before? Comparisons please.
yeeck
post Jul 24 2011, 12:08 AM

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Anyone tried Dymatize Super Amino 4800mg? Would like to get some feedback here b4 trying it.
yeeck
post Sep 5 2011, 12:44 AM

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QUOTE(theCrab @ Sep 5 2011, 12:30 AM)
my pissed turn to orange color after i start to take animalpak multivit
is that a good sign ? lol been on for 3 weeks
but i felt more energetic
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That's normal, but to reduce that, best to take it after your meals and drink lots of water, and I really do mean lots.
yeeck
post Sep 7 2011, 01:09 AM

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QUOTE(potemkin @ Sep 6 2011, 11:12 AM)
Any Xtend users here ?

Wanna know if discoloration in the powder and final mixed product is normal after awhile.

Didn't take any Xtend in a month , when i opened it , the powder was clumpy and a dark greenish yellow (Lemon lime) and when mixed with water it's darkish yellow instead of a clear yellow liquid.

Still safe to take or throw away ?
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Happens to me too. Sudah masuk angin! When it is newly opened it mixes easily. After say, a month or so, it is harder to scoop out as it starts to get clumpy.
yeeck
post Sep 18 2011, 01:11 AM

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Too much beans can cause gas biggrin.gif
yeeck
post Oct 3 2011, 02:49 AM

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QUOTE(XlimShady @ Oct 2 2011, 09:56 PM)
Your height go up tp 60kg also ok i guess. If it's all muscle you won't look fat/ chubby.

Just got my ON Serious Mass. The scoop BIG! Will start taking tomorrow as my breakfast. =)

It better help me gain some serious mass!  flex.gif
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You mean before you got ON Serious Mass, you aren't taking anything else as breakfast?
yeeck
post Nov 6 2011, 08:37 PM

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QUOTE(darklight79 @ Nov 6 2011, 03:44 AM)
Tsk... you poor disillusioned fella. My gains have never been better since i stopped using whey protein. It's all in your mind. Muscletech is crap seriously bro. Blends and casein are way superior.
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What's your stack currently?
yeeck
post Nov 8 2011, 12:15 PM

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QUOTE(darklight79 @ Nov 8 2011, 01:08 AM)
Yeah. =( Not much appetite today.
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I'd go broke if I eat like you.
yeeck
post Nov 12 2011, 02:45 AM

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QUOTE(KingArthurVI @ Nov 10 2011, 06:16 PM)
Guys, AST Creatine feels like sand, damn gritty in my mouth even after I shake my shake for a very long time, yet it claims that it can dissolve easily because it's 'micronized', so am I doing something wrong? After I down the shake what I do is pour in some more water along the sides then shake it a bit to swallow the remaining bits of powder, is there any other way to make sure it mixes in easily with my ON whey shake?
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Same goes for Dymatize Creatine. I tried Prolab Creatine b4 too and it wasn't like that though. In both cases, I always mix with cold water.
yeeck
post Nov 16 2011, 11:00 PM

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Now trying a new tub of Myofusion Cookies & Cream. Felt a bit too sweet for my liking, even when mixed just with water.
yeeck
post Nov 19 2011, 10:58 PM

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QUOTE(hsienhsien @ Nov 19 2011, 01:29 AM)
im using ultimate nutrition creatine monohydrate , bought from eji almost one year ago and still got 3/4 tube. lol.
ady tried workout day with and without creatine mono, it really makes a big difference on endurance and strength. i think i couldnt live without creatine mono after the 1st day i have tried. lol. oh ya, just those looking for bsn no-xplode, i strongly suggest to buy it because is useless and wasting money i would say. lol.
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You take creatine mono as pre-workout? I normally mix it into my whey as post-workout.

Guys,

Any idea which is the better option? Pre or post for creatine mono?
yeeck
post Nov 20 2011, 11:06 PM

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QUOTE(shiloong7081 @ Nov 20 2011, 10:45 PM)
Finished a tub of myofusion cookies and cream, felt it was pretty good. Now on the banana flavour, don't really like it, maybe a 6/10 compared to cookies and cream's 8/10
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When it comes to cookies and cream, I think that ON whey's c&c is better, coz I can even taste & chew the "cookie bits". Myofusion c&c is more refined and is more like drinking melted ice-cream, if you get what I mean.
yeeck
post Nov 22 2011, 10:24 PM

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Creamer is bad. Dymatize is much better than ON in this case. But for protein blend at the moment Myofusion FTW!
yeeck
post Nov 28 2011, 09:47 PM

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QUOTE(shankar_dass93 @ Nov 28 2011, 09:36 PM)
anyone here thats taking animal pak ? do you guys cycle this multivit ?
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I do. But I only take once every few days, as it is quite a challenge downing 11 tablets daily. sad.gif
yeeck
post Nov 29 2011, 01:00 PM

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QUOTE(darklight79 @ Nov 29 2011, 01:26 AM)
Animal Pak on workout days. Normal multivitamin on off days. You don't need as much when you're resting.
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Interesting. I'm actually doing the reverse, taking the Pak only on rest days. Might follow your suggestion.
yeeck
post Nov 29 2011, 09:34 PM

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QUOTE(darklight79 @ Nov 29 2011, 04:47 PM)
Wah boss. Why?? Lol, AP is specifically for hardcore training. It makes me jittery.
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Jittery? From multivites? The only time I get jittery is when I dabbled with fatburners or pre-workout stuff like NO Xplode.

BTW, today was the first time I took Myofusion immediately after my workout. All these while I've been taking whey protein only as immediate post-workout. All things being equal (2 scoops), I felt hungrier faster with Myofusion than when I was taking whey. rclxub.gif
yeeck
post Dec 3 2011, 02:45 AM

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QUOTE(jamis @ Dec 3 2011, 01:02 AM)
should be the new one, NO-EXPLODE nt. I got it from bb.com with the shaker. Man.... that thing only helps on moving my bowel in a very extreme manner.
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Once in a while it happens to me too, and I'm using the old one. What's your dosage like? I only use one scoop and make sure I drink a lot of water with it.
yeeck
post Dec 19 2011, 11:57 PM

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QUOTE(darklight79 @ Dec 18 2011, 07:27 PM)
I hope some of you fellas aren't thinking of emulating this. It's ridiculous.
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He takes more pills than a sick person. Yikes.
yeeck
post Dec 31 2011, 01:38 AM

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252g of carbs out of 334g serving. That's 75% carbs per serving. Please get another brand of mass gainer.

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