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 Name Your H&F Equipment @ HOME, Fitness Begins at Home ;)

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TSdiablokun
post May 19 2009, 12:07 PM

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QUOTE(ezone @ May 19 2009, 11:50 AM)
Could it be adjusted to 90 degree ? Is it the one you showed in the picture ?
thanks
*

45 degree max...hv to add custom made bar to reach 90 degree...still can do decent incline exercises tho...

nicholastze85
post May 19 2009, 01:58 PM

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QUOTE(diablokun @ May 19 2009, 12:07 PM)
45 degree max...hv to add custom made bar to reach 90 degree...still can do decent incline exercises tho...
*
Where can i get it??? im so interested with the chair.....
TSdiablokun
post May 19 2009, 02:08 PM

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QUOTE(nicholastze85 @ May 19 2009, 01:58 PM)
Where can i get it??? im so interested with the chair.....
*

as mentioned on previous page, giant hypermarket...

nicholastze85
post May 19 2009, 02:18 PM

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ok... thanks so much diablo....

Hopefully penang giant got sell and the price is below rm 200
TSdiablokun
post May 19 2009, 02:47 PM

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QUOTE(nicholastze85 @ May 19 2009, 02:18 PM)
ok... thanks so much diablo....

Hopefully penang giant got sell and the price is below rm 200
*

you're welcome...by right, they should as trojan brand is like can only be found only at giant...like tesco, mostly they're selling body sculpture brand while kettler brand at jusco...but only trojan have bench...

good luck mate !!~

nottikid
post May 20 2009, 10:33 PM

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hey kotmj, where did you get the power rack?
did you make it yourself or where did u buy it, and how much?
kotmj
post May 20 2009, 11:24 PM

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QUOTE(nottikid @ May 20 2009, 10:33 PM)
hey kotmj, where did you get the power rack?
did you make it yourself or where did u buy it, and how much?
*
that question was answered on page 1 of this thread
nottikid
post May 21 2009, 04:00 AM

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QUOTE(kotmj @ May 20 2009, 11:24 PM)
that question was answered on page 1 of this thread
*
oh thanks, my mind wanted it so much that i directly hit the reply button, lol

ezone
post May 24 2009, 08:24 PM

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HI. i have been looking around hyper market but still not manage to get my 90 degree adjustable Bench.

Anyone can help on this ?

Thanks

mofonyx
post May 25 2009, 08:36 PM

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Where do you guys get the clips to prevent the weights from falling off an olympic sized bar. I'm looking for those simple metal ones that bear almost no weight and function like a 'spring' that looks like an icecream scoop.

Difficult to explain but those who have seen it will know.

How much are they?

The gym back in Malaysia has no 'weightless' clips.


JonYeap
post May 25 2009, 08:44 PM

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u can find them at any fitness concept store
zeist
post May 25 2009, 08:45 PM

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QUOTE(metalfreak @ May 14 2009, 10:48 AM)
My Equipements
1 Pair of 10KG dumbbell - Adjustable
1 Workout bench
1 Chinup/Pullup bar

user posted image

user posted image
Wishlist
er..I sudah join a gym near work place  flex.gif
*
Same bench as mine, good for abs workout. And I have a different set of dumb bells, also adjustable. Maxx.
TSdiablokun
post May 25 2009, 10:39 PM

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QUOTE(mofonyx @ May 25 2009, 08:36 PM)
Where do you guys get the clips to prevent the weights from falling off an olympic sized bar. I'm looking for those simple metal ones that bear almost no weight and function like a 'spring' that looks like an icecream scoop.

Difficult to explain but those who have seen it will know.

How much are they?

The gym back in Malaysia has no 'weightless' clips.
*

I bought it at RM 10.90 for dumbell (kettler) size...dunno the price for oly bar tho...

braindead_fr3ak
post May 26 2009, 03:21 AM

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haahha.. decided to post my home stuff

gym bench
skipping rope
angkle weights . 5lb x2
2.5kg plates x4
5kg plates x 2
10kg plates x 4

standard bar - 10kg
standard 2 kg dumbell bar x 2


yep...most of my workouts i do at home... actually for the past 2 months..all ive been doing is at home.. ahhaha smile.gif free weights rock! smile.gif
mofonyx
post May 26 2009, 04:52 AM

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Where is a Fitness Concept store near Kelana Jaya LRT?


Added on May 26, 2009, 7:17 amman their page loads slow.

1Utama has one outlet I see

This post has been edited by mofonyx: May 26 2009, 07:17 AM
metalfreak
post May 26 2009, 01:10 PM

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eh..My dumbbells is MAxx Fitness also laaa

haha
jasonboey90
post Jun 4 2009, 08:39 PM

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I know its a wrong place to post this , but where can i find shops or places that sell gym equipment like power rack and bench?
kotmj
post Jun 4 2009, 10:57 PM

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fitness concept or aibi mid valley by special order.
Shah_15
post Jun 4 2009, 11:16 PM

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got 1 12lbs and 1 10lbs dumbbell at home. i prefer to go gym since there is a lot of equipment there plus hot chick with tight pant...xD..
tenno
post Jun 4 2009, 11:25 PM

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QUOTE(JonYeap @ May 25 2009, 08:44 PM)
u can find them at any fitness concept store
*
I've asked at least 2 Fitness Concept store & they only stock clips for normal 1/2" bar, not olympic bar. For olympic bar U've got to order la..

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