1 Pair of 10KG dumbbell - Adjustable
1 Workout bench
1 Chinup/Pullup bar
Wishlist
er..I sudah join a gym near work place
Name Your H&F Equipment @ HOME, Fitness Begins at Home ;)
|
|
 May 14 2009, 10:48 AM
Return to original view | Post
#1
|
 
Senior Member
3,300 posts Joined: Jan 2003 
|
My Equipements
1 Pair of 10KG dumbbell - Adjustable 1 Workout bench 1 Chinup/Pullup bar Wishlist er..I sudah join a gym near work place |
Quote|
|
|
|
|
May 14 2009, 04:51 PM
Return to original view | Post
#2
|
|
Senior Member
3,300 posts Joined: Jan 2003
|
QUOTE(kotmj @ May 14 2009, 11:47 AM) Power rack wow bro, you planning to make dip station? Have you seen some DIY ones online? Can use some metal pipes (huge diameters) and etc etc.Incline/Decline bench 7' standard bar A pair of 20 kg plates A pair of 10 kg plates A pair of 5 kg plates A pair 1.5 kg plates Two pairs 1 kg plates Two pairs 0.5 kg plates A pair of clips for bar (Get this! Best 10.90 ever spent) Gloves (cheaper, better) Old pair of low-rise Converse now exclusively for home gym use Ikea 1 Tbsp measuring spoon (for dosing recovery drink) Wishlist Purpose-made stand for dips (~800 ringgit)  |
|
|
May 15 2009, 12:44 AM
Return to original view | Post
#3
|
|
Senior Member
3,300 posts Joined: Jan 2003
|
=P hhhm. Why am I the only one. TS? the rest???
|
|
|
May 15 2009, 10:26 AM
Return to original view | Post
#4
|
|
Senior Member
3,300 posts Joined: Jan 2003
|
but would love to see how they set up their home gym.
 power racks and all.DIY kah? |
|
|
May 26 2009, 01:10 PM
Return to original view | Post
#5
|
|
Senior Member
3,300 posts Joined: Jan 2003
|
eh..My dumbbells is MAxx Fitness also laaa
haha |
| Change to: |  0.0197sec
 0.49
 7 queries
 GZIP Disabled
Time is now: 27th November 2025 - 01:27 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.