Did I juz saw prawn?
Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!
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 Apr 14 2009, 09:46 PM
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All Stars
15,182 posts Joined: Jan 2003 From: Damansara Heights   
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Apr 14 2009, 10:29 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(ChrisGirl @ Apr 14 2009, 09:30 PM) my logs r still there... not updating it coz i havent been to gym for that long... i need to find a new job thats you?? wuahhhh...  btw the pic below is taken 2weeks plus back... more than 2mths without training  [attachmentid=906465] bicepts still visible    Chow |
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Apr 14 2009, 11:22 PM
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VIP
9,495 posts Joined: Dec 2004
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Oh boy here we go again. Freaking vultures. And I can't participate.
I love the Iphone though. |
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Apr 15 2009, 11:53 AM
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Senior Member
3,385 posts Joined: Jan 2003
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lol, jobless but using iphone =(.
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Apr 15 2009, 01:30 PM
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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iphone roxx
 hmmm since when i said i was jobless??? i am not jobless, its just that my job is taking over my life... dun even have time to go gym  i miss gym~ |
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Apr 15 2009, 02:35 PM
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Senior Member
3,385 posts Joined: Jan 2003
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ops salah, was replying in office, avoiding boss and miss out some lines, sorry bout tat ><
Hey go in the morning and night time sleep early.  . |
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Apr 15 2009, 03:22 PM
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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i am so deprieved of sleep... i work round the clock for the past 2mths ++ ... well almost...
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Apr 15 2009, 11:25 PM
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Junior Member
377 posts Joined: Mar 2009 
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i like weightlifting:flex: and do weight training[ i use machine lah]
can tone up our body,shaping our body~  |
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Apr 16 2009, 12:59 AM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK
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meh my blackberry is better than your iphone.
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Apr 17 2009, 03:19 PM
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Senior Member
3,385 posts Joined: Jan 2003
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still love my phone from telekom.
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Apr 18 2009, 12:29 AM
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Senior Member
3,726 posts Joined: Sep 2005
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lift weights women so u can have triceps like her
 Chow |
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Apr 18 2009, 11:47 AM
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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tris???
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Apr 18 2009, 11:59 AM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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yo chrisgal, u do have triceps. haha...
and look at ur leg... got muscle. ur calf is visible... |
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Apr 18 2009, 06:19 PM
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Junior Member
377 posts Joined: Mar 2009
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QUOTE(bata @ Apr 18 2009, 12:29 AM) lift weights women so u can have triceps like her but Fergie is a lil bulky Chow |
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Apr 18 2009, 07:05 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(ClarkFann @ Apr 18 2009, 06:19 PM) but Fergie is a lil bulky OMG, i like bulky girl then....kill me  like Syd said, beauty is in the eye of beholder, there's men dig bulky women as u said, and there's men dig matchstick women i will post another workout videos for women tonite~ Chow This post has been edited by bata: Apr 18 2009, 07:06 PM |
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Apr 18 2009, 07:11 PM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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bata,
yes, you like bulky girls. so what?  there are men who dig voluptuous women too. it's nature's way of saying that they're fertile and ready to bear ur children |
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Apr 18 2009, 07:38 PM
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Junior Member
377 posts Joined: Mar 2009
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QUOTE(bata @ Apr 18 2009, 07:05 PM) OMG, i like bulky girl then....kill me alrite then like Syd said, beauty is in the eye of beholder, there's men dig bulky women as u said, and there's men dig matchstick women i will post another workout videos for women tonite~ Chow  but i feel myself a lil bulky too...  i supposed most guys like matchstick women  |
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Apr 18 2009, 07:39 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(Syd G @ Apr 18 2009, 07:11 PM) bata, means im normal in natural way?? yes, you like bulky girls. so what? there are men who dig voluptuous women too. it's nature's way of saying that they're fertile and ready to bear ur children  This video is Sarah Jones's 12 Weeks Tranformation Journey. Link although the transformation isnt successfull because she had thyroid problem, the workout and nutritional advice by Kris Gethin is great Chow This post has been edited by bata: Apr 18 2009, 07:39 PM |
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Apr 18 2009, 09:29 PM
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Senior Member
1,520 posts Joined: Oct 2005 From: Over The Rainbow, Kuala Lumpur 
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fergie's like a goddess to me already man! hahahahaha. turn me upside down or call me retarded by i think she is almost perfect. not forgetting yvonne strahovski, scarlette johansson, jessica biel, jessica alba, lin zhi ling, owh-so-hot-angelina jolie, kate beckinsale, katy perry and the list can go all day! bottomline is, they all workout. so ladies, do yourselves and your loved ones a favour. you what it is =)
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Apr 20 2009, 04:45 AM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK
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random picture on the internet. Has to be shared.
Chun-Li thighs squats more than you » Click to show Spoiler - click again to hide... « damn straight my pants is wet. |
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