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Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!

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ClarkFann
post Apr 11 2009, 08:28 PM

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QUOTE(Syd G @ Apr 11 2009, 07:24 PM)
bata,

some girls from.. certain ethnic backgrounds do hv hairy body without the need for testosterone wink.gif

'toned' & muscularity is subjective. a lot of people admire michelle obama's arm, saying that they're toned and well-defined. i personally think toned = jillian michael's wink.gif
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u watch THE BIGGEST LOSER?
Jillian is toned,but her arms is too muscular for a woman tongue.gif
ClarkFann
post Apr 15 2009, 11:25 PM

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i like weightlifting:flex: and do weight training[ i use machine lah] tongue.gif can tone up our body,shaping our body~ flex.gif
ClarkFann
post Apr 18 2009, 06:19 PM

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QUOTE(bata @ Apr 18 2009, 12:29 AM)
lift weights women so u can have triceps like her  blush.gif

user posted image
Chow
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but Fergie is a lil bulky tongue.gif
ClarkFann
post Apr 18 2009, 07:38 PM

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QUOTE(bata @ Apr 18 2009, 07:05 PM)
OMG, i like bulky girl then....kill me  blink.gif  blink.gif
like Syd said, beauty is in the eye of beholder, there's men dig bulky women as u said, and there's men dig matchstick women  biggrin.gif

i will post another workout videos for women tonite~

Chow
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alrite then rolleyes.gif but i feel myself a lil bulky too... cry.gif i supposed most guys like matchstick women rclxub.gif
ClarkFann
post May 24 2009, 09:41 PM

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QUOTE(mofonyx @ May 24 2009, 07:22 PM)
keras-keras = bagus-bagus.

her bf doesn't want her to be muscular probably cos he's puny smile.gif

keep doing what you like. Malaysian girls gotta lift more for their weight loss goals.
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yea,ur rite
i dont care how anybody thinks,i lift hard! flex.gif flex.gif
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