who is she? how she get outer sweep like that. close feet squat kah


Chow

she looks like she cycles a lot

cycling? lol...i need to cycle then

ps: Syd, u wake up so early?

Chow

most cyclist i know hv huge quads. so..

ps: er.. i hv to perform certain domestic duties every morning (read : breakfast, ironing, laundry)

too big for my liking.

i like toned, not big.

but seriously, cycling to make it that big? wouldn't squats / leg press work better?

Its beautiful man.

My sig differs,big and toned is best.

it's weird man. i think it's because most of cyclist i know, cycle more often than i squat. all that uphill climb would build ur quads in no time. they can do 10mins continuous uphill climb but how many of us can do 10mins squats/leg presses?

y u guys wake up so early...

i wanna go home n sleep now...

goldfries you don't belong here.

pedro, we gotta hunt for hot babes soon.

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Added on April 20, 2009, 8:06 amSyd G: I'm close friend's with a triathlete (very pro in fact, just won the half ironman for his age division!). Don't think he has huge quads. He has shaven legs though.

This post has been edited by mofonyx: Apr 20 2009, 08:06 AM

mofonyx,
maybe not huge enough for your standard? pretty huge for a normal dude, no?

i guess genetics play a big role in it also. google pictures for both paula radcliffe (world record holder for women's marathon) and constantina dita-tomescu (beijing 2008 gold medalist). paula is twig-thin while constantina actually looks more like a triathlete than an.. er.. ethiopian

hrm. k. if uphill often then i understand.



er. why?

cos you don't like chiqs with chun-li thighs.

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Added on April 20, 2009, 10:08 amSyd G: Indeed, it is larger than normal.

This post has been edited by mofonyx: Apr 20 2009, 10:08 AM

She reminds me of the Pillsbury dough boy. Only with better-looking boobies and some of the meanest-lookin' legs I've ever seen on a female.

footballers normally huge quads, like at those Zafuan twins, but small upper body pulak...


Chow

tonne of fitness model pic here

http://www.sherdog.net/forums/f7/official-...-thread-771423/

i suppose you dig legs like Serena Williams too?

ahh now those are nice. .... ok la some of them not so nice but generally nice, i prefer the toned look than the bulky look.

damn straight I do. The only reason I watch tennis.

Beyonce thighs, Mariah Carey. Oh yeah.

i shud train at the same gym with her...



Chow

now we know why the kentang emas is here.

im doing weights and i think it is very fine. i started to see results in a month. spend some time on internet and some fitness magazines to get the right idea... we wont get bulky like guys...