i hv read man boobs but i nv seen it with my eyes.
i and my sis was staring at it for like many minutes.

there was a malay kid who was as fat as a sumo but was like 7-8, but eventhou he chest is like breast, it was definately fats and not man boobs.

but that chinse kid had man boobs at such a young age, really sad lo

Maybe he/SHE was a female without tops?

Making me worried now!

*Runs to the mirror*

please, i preach to all that before you talk about anything, do some research first or at least know what your talking about.

having man boobs at young age is not much of a problem. as long as he is actively playing sports because this is due to the hormonal change and the amount of processed food d kid is taking. as he starts to mature or reach puberty, the testosterone levels will shoot up as well giving him a much masculine figure and all along with a groggy voice and stuff. of course, unless he is EXTREMELY fat. even so, it does happens.

i lift weigh again , bodybuild style, since i carry monitor cpu as IT support.
i can feel after carry cpus my bieps real sore.

This post has been edited by dantck: Jun 28 2008, 12:41 PM

Back pic:

lol. i like your bracelet man. the chain lol.

registry i guess we got to shock the muscle to make it grow, my back is still growing slowly...

yeah, well, from what ive learnt from the guys at my gym, is, back is an extremely big muscle. you gotta really whack that fellar. back workouts should be done really heavy, reps range bout 8-10 and get more rests between each intense sets for the muscle to recuperate.

This post has been edited by registryeditor: Jun 28 2008, 03:33 PM

deleted

This post has been edited by jamis: Jun 28 2008, 03:29 PM

Thanks man!

No comments on the back tho!!

erm, you need to start losing weight.

Thats absolutely true,July is my last month of bulking!

Then cutting till November!

dude, no need to bulking anymore la lol. burn off all the fat first, then start bulking cleanly. then it will look better.

gonna do a max lift for deadlift tmr! and maybe some pulldowns and machine rows for back.

wish my luck. i might pull 325 again. or maybe 335! haha

it depends jugak...if u can gain clean mass, bole je jadi ok

Actually i call it bulking but i am more interested in strength gains,as i know that I'll lose some of it during cutting!

I don't want to end up with a nice body but no strength!

SURE OR NOT !!!!

ooo. for some reason my poundages increases when i started cutting. funny. lol. maybe it was those forced reps la.

Cutting is more reps with less poundage,right??