holy cow! arghhhh now i feel so bad for syd g. lol, now she'll think im trying to kacau her business. nvm, here goes. i think no-xplode works but for advanced trainees. so, to all you advanced trainees out there, you should get it. as for the newbies like me, just shut up and squat!

no offence taken

i'm just trying to clear out old stocks - some ppl order then cancel last minute . i dont even use no-xplode, so gotta sell lor.

it does works, but it aint magic potion

It varies on individual.. some ppl will kena the affect of N.O Xplode, some don't as for me its my favorite

then what NO products u guys use?
NO-Xplode very little effect on me
but all my colleague swears by it.

Chow

This post has been edited by bata: Feb 17 2009, 06:57 PM

i dont use NO products. for some reason, i have very high tolerance for caffein although i dont drink caffeine. if you check properly the nutritional facts, almost all NO products are caffeine based. thats why you gotta cycle it out. or else you CNS builds tolerance and there wouldnt be any effect anymore. the mechanics are similar to fat burners.

meh....i already thought about it
im a coffee addict...loll...
i guess im already pumped even b4 use NO-Xplode

Chow

here's a pic of me somewhere in the middle of my bulking session. cant remember when. lol. no cuts yet. weighing at about 95kgs. now im at 101kgs. just started cutting.

What's wrong with his routine? You see a lot of pro bodybuilders who do go that high. If it works for him, he should stick with it. You still need to understand bodybuilding will always be about feel and personal preference.

yea..exactly...its a personal thing...but some common sense needs to be applied when working out a training schedule....

anyways..i just got a bench!! and also 2x 10kg plates to call my own...and a bar...WOOTs..bought it from my brother...

besides... the bench isnt a bench ..it has all sorta things on it..can put plates and do legs....chest...without bar also .... awesome...later only need to get plates.....now can save more time..dont have to go anywhere.... can gym right in my room.WOOOOOOOOOOOOOOT....100kg bench press here i come(approx 7months... )

Damm registry.. you're buff.. can put up your workout journal here..i want see ur routine.

thx but i still got long way to go. i might open a journal when i really start cutting. but, basically i do no more than 4 sets each exercise. i start as heavy as possible usually can only go to 6 reps which is to failure. and then strip off the weight as i go on when i start losing the feel. i like to do to failure. but get me wrong, im not doing drop sets. also, i use instinctive style. days that i feel like doing heavy i REALLY go heavy. days i dont get enough sleep, i dont do as heavy. well, im still studying, so, i dont really have the luxury to get 8 hours sleep each day. but i love squatting. i squat alot. current PR is hmmmm, 450 pounds at 6 reps.

caya la registryeditor...dam big guy. what did Terry feed u..lol
woi nape bahu senget....hahaah


Chow

hahahahaha. well, i gotta say, when you learn from the best, its a totally different thing. feed me? kena wallop ade la. salah form abit only kena whacking. hahahahahahaha. bahu senget sbb nk posing la lol. btw, bata, you still kat johor? bile free, dtg KL ar bro. ill bring you to Ultimate Gym. terry is gonna compete. every week i only meet him two times but he's getting bigger and more cut man. damn...

damn shy la go meet with you all big guys
he's gonna compete in what comp?

Chow

alaaaaa. poyo la bata. dtg je. malu bertanya sesat jalan. anyway, he's gonna represent malacca most prob and terus pegi nationals and then asia all the way kot.

u also competing ke? heheh...
Asia? Terry is big, but we have Othman Yahya at heavys now. Othman imho is more cut.


Chow

othman yahya?..terry..? PICS Plz...must provide MOTIVATion for us noobs

me? *sigh* we'll see la. if i compete also, ill be in junios only la. still got 2 years more to go in juniors. but ive started cutting just in time for june. btw, yes, othman yahya is more cut. itll be a tough battle, but i bet terry isnt gonna go easy as well. you shouldve seen he's ultimate dryness photos during asia i cant remember when. his legs were like tree trunks with roots growing all over, man! haha!

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Added on February 18, 2009, 12:34 amgo and google them la lol. they are among malaysian finest.

This post has been edited by registryeditor: Feb 18 2009, 12:34 AM

hey registry editor.....ur avatar is u ar?..no right...dem weird loocking la
no offense though..is that you?

yeah, thats me. one year ago. i was ultimately fat. lost weight alot, then now bulking back again. btw, i posted my not so recent photo up there. i know what you mean by weird lol. im among the few with low lats insertion. thats why my back looks damn weird.

This post has been edited by registryeditor: Feb 18 2009, 12:36 AM