Have you checked your hbA1c?

the big number follow by dash then numbor perpuluhan

That's TS time to take glucose reading..

Other than from the the report taken 2 months ago, no
Will be taking one later

Yes.
Pre brekkie
+2 brekkie
+2 runch
+2 dinear

+2 hrs

For certain Diabetic patient, dr will ask them to control on fasting sugar. Because get stable insulin release will have good glucose control.

Are you getting normal metformin or metformin XR?

I think you're doing good.. from 11 to now..

Normal

Will get xr next cycle

Found the results for HBA1c,
2 months ago (9.0)
Today - 2 weeks after starting meds/food control (8.1)

This post has been edited by rtk73: Jan 24 2025, 07:46 PM

Normally after medication, need 3-6 months. Then modify again. Get XR for whole day control, take during evening time.

2 weeks meds not 3
Hopefull can just make normal in 3 months

Need to have some patience. Taking metformin isn't a bad thing. No need too worry about it. If the current metformin not so expensive, can direct ditch it get meformin XR.

So long your body still can produce insulin, still got hope.

If you know what food trigger your glucose, try to reduce the portion or number of intake.

Is wheat. Had 1 piece roti canai
Spiked till 8.5

Haha.. cannot la bro. These are all red flag food.

Once in a blue moon ok. You gotta learn to choose food suit your body.

Oooff seems like you hit the unlucky jackpot terus without any warning signs of becoming prediabetic at first

There is nothing much you can do other than to control your carb and sugar intake RTK74

Type 2 can be reversed i think. Change your lifestyle immediately. When i mean immediately, I mean now bosskur.

Lose weight

List 3kg in 2 weeks

2 weeks 3kg seems unrealistic

now i kinda understand the reading, cibai la you still eat so much sugar rich food, no sked die kah

Seeing what he eats also you know he is not scared. Still taking high carbs food.

intentionally take pasta, sugar and dried fruit somemoar

Many do not understand the excessive glucose can do in the body.

The glucose will caused every cell to rot.

Every single organ in the body will eventually rot.

The eyes will rot, and go blind. The kidneys will rot, and need dialysis. The heart will rot, and get heart attacks and heart failure. The brain will rot, and get Alzheimer’s disease. The liver will rot, and get fatty liver disease and cirrhosis. The legs will rot, and get diabetic foot ulcers. The nerves will rot, and get diabetic neuropathy. No part of the body will be spared.

The solution is to get rid of the sugar.

How?

1. Put less sugar in.
2. Burn off remaining sugar.

This post has been edited by hzmaz2017: Jan 26 2025, 10:57 AM