Actually thinking about it
Would fix both diabetes & fat ness

you got it wrong, more fat cells improve insulin resistance. its when the fat cells become too big(in cell size, not quantity), it become a problem.
fat cells main function is to store glucose, the others cells are pretty much rejecting to store glucose with the exception of liver.

as per gemini ai:

do you want to do biopsy to find out?
if their a1c is high, likely the cell is big, more cell or not is different matter. if someone can hit 500lbs (pure body full of fats),then pretty much they have tons of fat cells. a slight reduction of their weight can make the diabetes go away.

then most likely your family genetic dont make much fat cells. you are not only alone, mine too. if i increase my weight to around 100kg pretty much fasting glucose reading will mess up and the tolerance get worse over time.

Yeah trying to decrease it
Sub 35
Yesterday checked got 6.8
Had one slice of durian. Kek
Don't think I can just die2 cut everything tho

I got pre diabetic almost 15 years back during my 20+

Now no more diabetic sometimes pre diabetic.
Hba1c 5%-5.8% yeah not optimum but okay lor.

Just doing low carb 15 years back doing keto but cant sustain too long, scare die faster doing keto all the way

Nope its quite common nowadays than what many pipu think. Its just that i checked regularly because i have  easy access to health screening and i have family history of diabetes.. A lot of undiagnose prediabetic actually. Most come at late stage irreversible damage.

Prediabetic is the easiest stage to reverse hyperglycaemia. In4 better low sugar low carb since childhood but yeah. I agree on that. Prevention is better than cure.

Check your serum insulin guys. Its better early than late diagnosis by your doctor.

Try low fat instead of low carb. Your body will thank you.

Your reading seems good. fix the fasting will be great.

You mean the blood glucose numbers?

List 3kg in 2 weeks

Both, metformin and statin
Too poor
Nope.
Doing well...

Not physically cut leg yet but got aunt that dieded. Dunno if type 1 or 2 but inject insulin

Seeing what he eats also you know he is not scared. Still taking high carbs food.

My dear, what happens in the body if we do not remove the excess glucose?

First, the body keeps increasing the amount of insulin it produces to try to force more glucose into the cells. But this only creates more insulin resistance, in what then becomes a vicious cycle.

When the insulin levels can no longer keep pace with rising resistance, blood glucose spikes.

That’s when the doctor is likely to diagnose type 2 diabetes.

The doctor may prescribe a medication such as insulin injections, or perhaps a drug called metformin, to lower blood glucose, but these drugs do not rid the body of excess glucose.

Instead, they simply continue to take the glucose out of the blood and ram it back into the body. It then gets shipped out to other organs, such as the kidneys, the nerves, the eyes, and the heart, where it can eventually create other problems.

The underlying problem, of course, is unchanged.

The more glucose you force your body to accept, the more insulin your body needs to overcome the resistance to it. But this insulin only creates more resistance as the cells become more and more distended.

Once you’ve exceeded what your body can produce naturally, medications can take over.

At first, you need only a single medication, but eventually it becomes two and then three, and the doses become larger.

And here’s the thing: if you are taking more and more medications to keep your blood glucose at the same level, your diabetes is actually getting worse, my dear.

In case you all not aware Ts mentioned some where else before he’s over 100-120 kg

Yes bro, to date ady I've lost 2.5kg in 2. 5 weeks
Generally walk 8k per day, now doing 15-20k perday
Swim whenever I can

The test are done so I know whether fructose, lactose, maltose, galactose are bumping up the issue. Unfortunately had to kill off gut bacteria biome when I took antibiotic for H. Pylori.

Maybe it's linked maybe it's not. So best to look into it properly so I can plan the diet.

Can't go all the way for proteins as gout/kidney stones are something the family had. Poop issues are well documented

Not pushing just plant proteins as well. F soylent

I need to know how to balance and create a variety of acceptable meals.

Haip don't curse TS please. Everything must be now taken moderate.

Regardless, uncontrolled diabetic may lead to kidney failure, stroke and dementia.

Based on my experience monitoring my granduncle sugar level, banana is the culprit for his case. Easily spike for real! He just loveeee fruits ie. apples, oranges etc. in the name of vitamin C. And until today he can't control his eating habits.

I have CKD due to diabetes & hypertension  But for the past 2 years I've stopped the progression with tight control. In any case the life expectancy may still take a hit.

Was b40 so meals were carb based.

He speed running diabetes I guess...last month all green this month all red

And seeing how he said he had beer, I can almost assure u these kind of ppl makan must be kawkaw and heavy taste drink must kaw kaw and sweet. And I even believe he has that snowman tummy.