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Bodybuilding Progress Thread, Progress Pics Please!
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TSfree_enuf
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 Apr 4 2007, 11:35 PM
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QUOTE(free_enuf @ Apr 4 2007, 11:32 PM) Haha I admit I look smaller in video thou.. And please dun mind my gf in pajamas!  IMO its my posterior delt and teres major making my upper back wide, not my lat.. Anyway sorry for causing all these inconvenience.. Hai should have posted something more beleivable....
Added on April 4, 2007, 11:36 pmQUOTE(Syd G @ Apr 4 2007, 11:33 PM) i was actually thinking, "messy room alert!!" xD Believe it or not its my gf's room....
Added on April 4, 2007, 11:41 pmThanks Syd G and Darklight for providing cell's number! Cant believe how nice you guys are to actually give out numbers online! Criticism is very much welcomed! This post has been edited by free_enuf: Apr 4 2007, 11:41 PM |
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yeeck
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Apr 4 2007, 11:42 PM
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Every guy wants to have nice V-taper mah...
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bata
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Apr 4 2007, 11:49 PM
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QUOTE(free_enuf @ Apr 4 2007, 11:35 PM) IMO its my posterior delt and teres major making my upper back wide, not my lat.. Anyway sorry for causing all these inconvenience.. Hai should have posted something more beleivable....
you're very very very humble guy~~ p/s: anymore progress pics??  Chow. |
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TSfree_enuf
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Apr 4 2007, 11:54 PM
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QUOTE(bata @ Apr 4 2007, 11:49 PM) you're very very very humble guy~~ p/s: anymore progress pics?? Chow. Haha.. No lar I was just acting/pretending/faking humble to buy hearts! You havent get to know my arrogant side... Will post update when I get closer to my target weight before cutting! Damm today back WO was shitty after days of rest ever since I wrecked my forearms in weighted dip...
Added on April 5, 2007, 12:06 amAny other contribution? This is not a free_enuf and Egoeagle thread! Feel free to post pic! Pizzaboy how bout you? Heard you bench big weight! Inspire us! This post has been edited by free_enuf: Apr 5 2007, 12:06 AM |
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egoeagle
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Apr 5 2007, 12:09 AM
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Hahaha..i hope you were sincere with your opinions in regards to me...lol...
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TSfree_enuf
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Apr 5 2007, 12:28 AM
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QUOTE(egoeagle @ Apr 5 2007, 12:09 AM) Hahaha..i hope you were sincere with your opinions in regards to me...lol... Pheww.. That was 100% sincere! Your trunk is so thick and wide in the pics! An your height! I will be dwarfed standing next to you! Sincere! Btw you lat is surely wider than mine! (Since everyone is so talking bout lat....) |
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King83
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Apr 5 2007, 12:34 AM
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where did the ***** go??
answer me joey !!! i know u're reading this
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egoeagle
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Apr 5 2007, 12:36 AM
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I'm 5,9 but i think you'd be thicker man....
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TSfree_enuf
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Apr 5 2007, 12:40 AM
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QUOTE(egoeagle @ Apr 5 2007, 12:36 AM) I'm 5,9 but i think you'd be thicker man.... Haha will never know.. Anyway You look decent for your goal of Covermodel look what? I see you are approaching real close! Hai I have a long way to go... Am aiming for huge yet cut look... you know like the current Stan McQuay. Haha doubt if I will ever reahc that but am trying hard! |
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darklight79
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Apr 5 2007, 01:55 AM
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I'll eat your food
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QUOTE(free_enuf @ Apr 4 2007, 11:28 PM) How's it? Downloadable? Damm what the heck am I nervous about!
Added on April 4, 2007, 11:30 pmSyd G you received my mms or is it the download link above? cos my mms seems to be in sending status still! I'm convinced. Wide lats. Very nice! But how come the rest of your bodyparts aren't up to par with your lats? Are you genetically gifted there or what? You focus a lot on pull ups or? This post has been edited by darklight79: Apr 5 2007, 01:58 AM |
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TSfree_enuf
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Apr 5 2007, 02:00 AM
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QUOTE(darklight79 @ Apr 5 2007, 01:55 AM) I'm convinced. Wide lats. Very nice! But how come the rest of your bodyparts aren't up to par with your lats? Are you genetically gifted there or what? You focus a lot on pull ups or? Hey thanks! That helps! My chest slaking like shit thou although I have been putting in more emphasis! |
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dalenzo
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Apr 5 2007, 02:04 AM
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New Member
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thats some massive lat.
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TSfree_enuf
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Apr 5 2007, 02:05 AM
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Pull ups and Underhand bb roll first 2 exercises of back WO. Not really working on them as u can see in my routine. Putting it on D3/4. Mayb its my post delt and teres major (OK its still back..). My main concern now is chest and arms! Genetically shit in chest deparment! Arms underdevelopment is understandable as prevoiusly wasnt hitting them directly. Just started working them months ago. Most probably my condition too! My bf is shit high thus hiding my tiny peak! Just started my current routine of 5on1off lately after shifting from KL to PG. Diet hasnt dialled in thou!
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darklight79
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Apr 5 2007, 02:07 AM
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I'll eat your food
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QUOTE(free_enuf @ Apr 5 2007, 02:00 AM) Hey thanks! That helps! My chest slaking like shit thou although I have been putting in more emphasis! To tell you the truth, believe it or not, my lats and biceps are my weakest bodyparts. My strong parts are my chest, shoulders, triceps and quads. |
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egoeagle
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Apr 5 2007, 02:07 AM
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Hey darkie, just saw you lift the dead's on youtube man(wayyy to gooooo!).I'm a member of lake club myself but i only go there to swim.
But killer lats man...plus the dimples just make you look like your body's smiling.
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darklight79
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Apr 5 2007, 02:08 AM
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I'll eat your food
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QUOTE(egoeagle @ Apr 5 2007, 02:07 AM) Hey darkie, just saw you lift the dead's on youtube man(wayyy to gooooo!).I'm a member of lake club myself but i only go there to swim. But killer lats man...plus the dimples just make you look like your body's smiling. Lol.... I'm trying to get my total big 3 poundages to 1500lbs. So far it's bench 275, squats 325 and deadlifts 505. If you're a member of Lake Club, we should meet up. I was there training today. |
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dalenzo
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Apr 5 2007, 02:09 AM
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New Member
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sorry for unrelated topic* hey egoeagle, u actually selling bns products? i'm actually using bns syntha-6 right now. mind pm me if u do stock them or so |
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TSfree_enuf
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Apr 5 2007, 02:13 AM
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Btw Darklight you in Manipal MMC?
Added on April 5, 2007, 2:15 amQUOTE(darklight79 @ Apr 5 2007, 02:07 AM) To tell you the truth, believe it or not, my lats and biceps are my weakest bodyparts. My strong parts are my chest, shoulders, triceps and quads. Traps, shoulder, and back are OK to me but my chest, arms, lowerbody sux big time! This post has been edited by free_enuf: Apr 5 2007, 02:15 AM |
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egoeagle
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Apr 5 2007, 02:16 AM
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QUOTE(free_enuf @ Apr 5 2007, 02:05 AM) Pull ups and Underhand bb roll first 2 exercises of back WO. same here man...the most important....i hate one armed rows...so mind challenging.... QUOTE(darklight79 @ Apr 5 2007, 02:08 AM) Lol.... I'm trying to get my total big 3 poundages to 1500lbs. So far it's bench 275, squats 325 and deadlifts 505. If you're a member of Lake Club, we should meet up. I was there training today. I'm only there to swim on sundays man....lol...i dont quite like the gym there i feel it's a lil bit lackluster/mediocre.I may come one of these days to join your regime but that wont be too soon huh?...hehehe |
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darklight79
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Apr 5 2007, 02:20 AM
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I'll eat your food
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QUOTE(free_enuf @ Apr 5 2007, 02:13 AM) Traps, shoulder, and back are OK to me but my chest, arms, lowerbody sux big time! Pull ups have always been a weakness for me. I weight 92.5 kg, but i can only tie a weight of 20 kgs to my body and pull for 5 reps. One armed rows i've not done in a long time but the last time i stopped was at 120 lbs per hand, i got bored so i wanted to switch things up a bit. My grip is a bad factor here due to double wrist fractures at 16 while rollerblading, therefore straps are a must. This post has been edited by darklight79: Apr 5 2007, 02:21 AM |
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