Bro, i understand your frustration. Imagine we run 4/5 times a week but then now we unable to. But try to think that on +ve side. Its for everyone benefit. Its for benefit of your family, frens or love ones. I already stop runnig 3 weeks already and what I can do is HIIT at home to maintain my stamina. Our COVID cases are increasing and our trend is much more like Italy 2 weeks back. Can you imagine our number in 2 weeks after this?

I live in apartment and by right I do not have any issue to run within our apartment area. But me and my runner frens here decided not to do our running routine as we want to play our role as caring citizen. Who know that among us are carrier, then after we jog we touch someone car or even the staircase railing or mebbe when we push the lift button or sweat stays there?

Its sad to see videos of people still wandering around seems like nothing is happening rite now. And some maybe threat this 14days as Cuti cuti Malaysia. Sigh 

Hope you see where i'm coming from bro. Stay safe ya

Our COVID cases are increasing and our trend is much more like Italy 2 weeks back. Can you imagine our number in 2 weeks after this?

Who know that among us are carrier, then after we jog we touch someone car or even the staircase railing or mebbe when we push the lift button or sweat stays there?

Compared to going out to buy food/groceries running (solo) is so much safer

Hi Guys, as RMO continues, I'm planning to have treadmill or indoor cycle. Can anyone recommend which brand is good considering practicality, cost & reliability? I am more towards to treadmill since I prefer running rather than cycling, but it is a good option if it is cheaper to have. my budget is less than 1K.

Out of curiosity, how fast do these treadmills go.  I was doing intervals at 5’05 min/km before the MCO and was wondering what you get at the budget level.

In the <RM1k range, typically 12 - 14 km/h.

............
However, I don't want to end up viral like that Penang doctor filmed arguing with the police in a park - there seems to be a lot of people who think that they can catch or spread Covid-19 just be looking at them and that's the frustrating part.  I know this is an unpopular opinion at this point in time but I just had to get it off my chest.

Hi,

I think these are difficult times for runners, or people who enjoy jogging.

With a treadmill or bike at home, it may be better as some sanity can still be achieved 😁. Others have a loop around the house or big garden.

For the unlucky ones, reduced to skipping or jogging in the house.

For me, it is a 5km to 7km running in a 30m by 20m terrace 😔. Quad and ankles do feel sore due to the constant turning.

How are you guys doing?

hi, same here, i have smaller space to run 10m only, i feel ankle pain after 1km

Garmin users.

I want to ask, if we use Garmin Coach, we have to run outside for training?

If I run treadmill, it doesnt consider/reflect to the Garmin coach?

Eg, if I train running using Nike apps, it still ticks tho, doesnt matter outdoor or indoor.

I think it still reflects when you use Garmin coach and run on treadmill. But I haven't tried it myself

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It requires me to run outdoor to estimate my current pace
Only then I can load to my watch.

Long time ago I tried garmin coach, it works for outdoor. Never tried indoor. If it’s that way, means we just manual key in at garmin apps?