Garmin lovers, FYI

Credit LYN editor @charpee

Anyone going for Marvel Run this weekend? see you for 10km distance

is it safe to run in this condition?
if we fail to run for 2 weeks
how much impact will it have for us in stamina and endurance?

going for SCKLM this year

no run in 3 days already feels weak.

FYI, it is now #KLSCM

i saw on FB, so many people against it

i dun think i can run in this haze condition
and i dun have gym membership

guess i just have to wait

Same here
Sigh
Felt weak Liao

I think the good news is that your endurance isn't going to drop drastically in just 2 weeks of not doing any long runs. Maybe your strength will drop noticeably if you don't train at all but you'll bounce back fast. I just do short runs when the api is around 150. My concern is that the haze will last for a long while.

I think the good news is that your endurance isn't going to drop drastically in just 2 weeks of not doing any long runs. Maybe your strength will drop noticeably if you don't train at all but you'll bounce back fast. I just do short runs when the api is around 150. My concern is that the haze will last for a long while.

i didnt run for 3 weeks already

looking to my schedule, i hope that SCKLM ( KLSCM what? sorry Mr Mayor ) will be postponed to ...............



let's plane some mind games here

a) ON
b) cancel, haze is to much. we are doomed till year end with haze
c) postponed, to a date inside October/bulan sukan negara



This post has been edited by pilotHans: Sep 23 2019, 05:18 PM

Postponement is unlikely.
It's either ON or CANCEL.

is it better to drive to SCKLM/KLSCM
or take MRT?

if drive and reach there before road closure, i will have 4 hours extra but only need 1 hour drive

if take MRT i will have 1 hour extra time
but drive to MRT plus MRT travel time is 2hr30m

should i drive and reach early and sleep there
i doubt i can sleep, i am too excited

please advice me sifu2

but MRT interval is 15min / train set + station to destination
not your regular 4min

is this mean from sg buloh mrt to masjid jamek is less than 45min
fyi from my place to MRT station is around 45min (i stay in hutan )

but if check the guide book , only selected station will stop, so sampai will be faster , less open door time

Anyone who want to let go 10km scklm bib?

you want run ? i got 10km bib

This post has been edited by lim47: Sep 27 2019, 12:14 PM

anyone still OKU after SCKLM?

whats next after scklm? sunway good run?

Garmin Marathon