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 LYN Runners Version.11

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pilotHans
post Aug 9 2016, 01:25 AM

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Hi guys,

results are already available brows.gif https://register.kl-marathon.com/scklm16/re...16/result_check

this is my 1st HM event ever biggrin.gif since I started running in June 2015.
(all previous events are 10k 0r trail runs which are more or less)

both gun time and net time : sub 2:30 without killing myself blush.gif

(yes the q to the starting line was so long dry.gif hence a 4minutes diff between my gun time and net time )

cheers
pilotHans
post Feb 6 2017, 12:33 PM

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QUOTE(nothintodo @ Feb 3 2017, 04:28 PM)
hi guys. recently just started jogging in awhile and i feel that i should invest in some proper entry level running shoes.

i have neutral arches so i can pretty much fit into most shoes. went to sportsdirect and shortlisted these... (around my bajet lah.)

Brooks aduro 3
Asics gel impression 8
Asics gel patriot 8
Asics gel contend 3
Adidas energy cloud
Adidas duramo 55

this is my very first pair of "proper" shoes.. previously just wear bata power shoes but i dont think its good for my legs in the long run...

so which one should i buy?  hmm.gif
*

I do have a pair of Asics Patriod 7. which i retired after a few months using it back in 2015 brows.gif
to me, don't just go for looks. try to read around on those shoes. plus, u should know your foot/Arch type. smile.gif

a Neutral Pronator
b Over Pronator
c Under Pronator (Supinator) smile.gif


pilotHans
post Feb 6 2017, 02:42 PM

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QUOTE(afiqishak @ Feb 6 2017, 02:26 PM)
i do feel "proper" running shoes should be at least RM400++ @ USD100++ and mesti ade review at Runnersworld.  tongue.gif
never try all those model. i usually buy last year model with discount.
*

some people are on a budget smile.gif

ADIDAS Men´s Supernova Glide Boost 7 Running Shoes (B33384) Discounted Price would be around RM 241.00 smile.gif ce usha..

pilotHans
post May 29 2017, 12:21 PM

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so how was the SCKLM2017 smile.gif

hope it went well with u guys...saw 1 person with a LYN Runners club t-shirt as i pass by....nice....to me, being a newbie to running I'm still wearing whatever race bib that is provided during raceDay tongue.gif
if other neutral running shirts i would understand and assume one is comfortable with...but why are some people wearing finishers shirts of other events.........I assume one is comfortable with their training attire but who runs with their finisher shirt biggrin.gif

QUOTE(samurai1337 @ Apr 6 2017, 03:37 PM)
Wish I can join but I cheapskate and will join PBIM instead tongue.gif
*

see u there sifu brows.gif
this year no more asics sponsor sad.gif

QUOTE(psiloveu @ May 22 2017, 03:38 PM)
Anyone going to Cameron Ultra this year?
*

wanted to register this month, but Registrations seems to be closed already

pilotHans
post May 29 2017, 02:44 PM

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QUOTE(psiloveu @ May 29 2017, 01:54 PM)
Cultra registration liked a hot cake, registration full within a week. laugh.gif
*

people pay to suffer tongue.gif

i hope King Of Sg Lembing will still be available till my payday in June dry.gif laugh.gif

anyway, anyone here going to P.S.P King Of Forest 2017 on 16th July .
looking at the map i dont see any possible places to park my car dry.gif

pilotHans
post May 29 2017, 04:22 PM

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QUOTE(SlomoX @ May 29 2017, 04:11 PM)
planning to go there as well, even tho dunno where in KL it will be  biggrin.gif
*
i went to that area / jln kubur saturday night as i was passing by....... sweat.gif maybe will be taking an Uber but not sure if i can find one at my place at 6am dry.gif
2nd wave is at 730am.....registered late sad.gif wish no traffic jam inside the trail sweat.gif
pilotHans
post Aug 9 2017, 11:37 PM

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Hi guys,

Need some help/advice.

Anyone here registered for any running event organized by
Asia Tourism Alliance?

Event name : ATA Kuala Lumpur Marathon 2017. It was renamed to amMetlife kl marathon , rescheduled to 10septeber. But not Its called selangor marathon 2017, recheduled again to 15october.

This event has been rescheduled 2 times n not a single time I receive email notification of the reshedule.

My issue is ive another event on that date.but it's not my fault. I just inquiry them on their FB page .but from what I previously read,some peeps comments have been deleted. Which is wow
.as for now I'll just wait n see their response.

What do u guys think? Any others with the same fate.tq

Cheers

😐
pilotHans
post Aug 10 2017, 05:03 PM

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QUOTE(vin_ann @ Aug 10 2017, 02:48 PM)
Keep your finger cross !
It will change date again again and again!

Best advice: get refund if possible

Don't waste time with this organizer, who well known in scamming runners & syok sendiri on the run event that happened!
*
sigh sad.gif shakehead.gif any other victims here. sigh

p/s upcoming : Larian Sukan Sea. just for the sea games spirit blush.gif
pilotHans
post Aug 16 2017, 04:03 PM

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QUOTE(vin_ann @ Aug 10 2017, 02:48 PM)
Keep your finger cross !
It will change date again again and again!

Best advice: get refund if possible

Don't waste time with this organizer, who well known in scamming runners & syok sendiri on the run event that happened!
*
1) I can't seem to view my msg on their fb page anymore. + i can't even comment anymoore, and it looks like im Blocked ohmy.gif camni pun ada........ rclxub.gif
shame on u Asia Tourism Alliance......... mega_shok.gif

2) come to think about it, i just come out of retirement of FB just to comment on their page...I even didn't rant or say rude words doh.gif

3) just wanna find anyone else with the same faith & see what we can do with these errant organizers. no matter what excuse they have,they should come clean. not avoid or behave like scammers sweat.gif

dry.gif

This post has been edited by pilotHans: Aug 16 2017, 04:06 PM
pilotHans
post Sep 7 2017, 11:16 AM

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QUOTE(keenie @ Sep 6 2017, 04:40 PM)
Hi guys, I’m new here, thought of looking for a runner forum and here i am.

Already registered Brooks Run Out Pahang International Marathon 2018 on 11/3/18, HM. My first ever HM.

Been following running plan from Nike+ Run Club. Is it a well plan? It’s been 4 weeks training for me. 2 short trainings on weekday and 1 LR on weekend.

Now so desprate to get my pace quicker, emo. Found some info from the internet, saying speed follows endurance. Someone could actually tell me if this is true? Hahaha! Because my 16km LR pace is just slightly quicker than my previous 15km LR pace by just 0.1sec.

Praying for sifus to light me up 😇
*

that's so far ahead.keyword is be patient. just keep running every week. +eat good b4 and after ur runs. n readup here n there. goodLuck thumbsup.gif
pilotHans
post Sep 7 2017, 06:10 PM

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happy running guys. flex.gif

QUOTE(SlomoX @ Aug 21 2017, 09:57 AM)
memorandum had been submitted to KBS to regulate the running event, lets see from there
*

nod.gif
what kind of memorandum hmm.gif
selangormarathon.ata dot my . same template > same scam icon_question.gif

Scheduled from
march > 10 September > October rclxub.gif
pilotHans
post Sep 8 2017, 10:36 AM

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QUOTE(SlomoX @ Sep 8 2017, 10:05 AM)
memorandum asking for the ministry to regulate running event to avoid the unscrupulous organisers scamming us

more or less the memorandum contains the statistics on how many events had been cancelled without proper notice and reason, whether refunds were provided, prices of such events etc
*

that sounds good. in this case, minister of Youth and Sports , KJ? hmm.gif

anyway,

1) anyone here joining the next Aquathlon perdana putrjaya next weekend rolleyes.gif

pilotHans
post Jan 7 2018, 11:28 AM

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Morning runners,

As my endomondo premium expires in a few days. I'm looking at my options.

RM95.72 per anum vs strava RM30 Permonth. 1st 2months is free. Wonder if its worth the high price. And is it easy to export data from endomondo to strava vice versa. Since been using endo since 2015. And no, i don't t own any smartwatches yet. Hence relying on apps.

Any positive feedback is appreciated.

Thanks.

pilotHans
post Sep 23 2019, 05:18 PM

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looking to my schedule, i hope that SCKLM ( KLSCM what? sorry Mr Mayor whistling.gif ) will be postponed to ...............

» Click to show Spoiler - click again to hide... «
brows.gif

let's plane some mind games here

a) ON sweat.gif
b) cancel, haze is to much. we are doomed till year end with haze cry.gif
c) postponed, to a date inside October/bulan sukan negara icon_idea.gif

» Click to show Spoiler - click again to hide... «


This post has been edited by pilotHans: Sep 23 2019, 05:18 PM
pilotHans
post Dec 10 2019, 04:42 PM

scuderia ferrari pit crew (" ,)
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anyone here using garmin watch. need to ask on how u guys transfer a .gpx file into ur garmin biggrin.gif PM me coz i dont wanna spam this thread. tqvm .
its just my 3rd time using .GPX. i know i can use it via my phone.. but when it comes to my garmin, im really clueeless sweat.gif

» Click to show Spoiler - click again to hide... «


got an upcoming trail event this weekend sweat.gif

 

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