come show la bro

ITT: people want brag who's tougher.

On thread topic : workout at home..throw dumbbell everywhere i want

drillz or gtfo

u show la

i wasnt d one showing off in d first place

u mad brah? come at me brah

then why show you try to say you are stronger then?

come beat my 20kg 20 reps 1 set bro

u tell me how much u can do

i bet u cant even lift 10 reps

LOL

I miss Chestbrah and Babo

mine currently at 27.5kg dumbbell x2 10 reps

but im fatty pom pom oso

This post has been edited by G_KeN: Feb 26 2015, 05:49 PM

lolwut

y u butthurt pprt scum?

u yg beria2 sangat nk show off lift 20kg/20reps

all i said was "i lift more than 20kg but x kecoh pun"

n now your d one trying to prove yourself stronk

LOL

20kg/20reps per set also wanna dare others damn x malu sial

mirrors at ikea murah je oi

ps no use la kalau lift 20kg/20 reps per set tapi takat kerja budak despatch je bang lol

ITT: Curl bros, crossfit and >8 reps

Don't fall into his trap la that fella trolling only

He bench 2 plates wan (100kg).

brb doing curls at squat rack

lol

after evry set go check hinself out at d mirror in d gym lol

He posted his vid before in lifting section. 1 rep. That was at least a year ago.

should have seen my new 1RM now

btw have not tested my 1RM for a long time bcuz lifting just for fun not for herp derp powerlifting bodybuilding herp derp like most pipu in ig

i just enjoy lifting

lol thts dedication i suppose

How do these people still manage to play with their smartpong after lifting hard?

My friend said he even struggled to wipe off sweat on his face after his rep.