i paling hate those fcukers who drop their dumbells on d floor while on d bench

huiyo so alpha so macho so stronk "boom"

fcukin retard

might wanna do yourself a favor - dont embarass yourself

not true

ive seen 80 pounds on d floor

seems like tht alpha big man is a selfish dumbass

fuiyo

many stronk

20kg/20reps bench press

+ calisthenics pro

hahahahahahahahhahahahahahahha

i bench more than 20kg but not kecoh like u

go bk to your pprt kerinchi la

bench 20kg + calisthenics + yamaha lc = jap nnti wa call ayahanda kerinchi


lolololol

its usually d plates tht r scattered on d floor but thts fine tho no need to walk so far to grab em lol

u'd prefer korgilite - not surr if correct spelling

he obviously benches more than i do lol

u show la

i wasnt d one showing off in d first place

lolwut

y u butthurt pprt scum?

u yg beria2 sangat nk show off lift 20kg/20reps

all i said was "i lift more than 20kg but x kecoh pun"

n now your d one trying to prove yourself stronk

LOL

20kg/20reps per set also wanna dare others damn x malu sial

mirrors at ikea murah je oi

ps no use la kalau lift 20kg/20 reps per set tapi takat kerja budak despatch je bang lol

lol

after evry set go check hinself out at d mirror in d gym lol

lol thts dedication i suppose

eat everything

true story

like 6 meals/day