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 [Fitness First]

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yeeck
post Dec 8 2007, 11:31 PM

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QUOTE(Neek @ Dec 8 2007, 01:36 AM)
I think i'm gonna visit another FF, Curve or Axis or whatever, and take a couple of those 1.25kg plates into my bag... and then drop em off at Manulife the next time i get there  tongue.gif
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Careful, they have CCTVs everywhere.
yeeck
post Dec 17 2007, 02:49 PM

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Body pump is nothing la..Better you do bodyweight squat.
yeeck
post Dec 18 2007, 04:08 PM

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I'm at IOI Mall too.
yeeck
post Dec 18 2007, 10:28 PM

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Me. Mornings only. In the evenings I can't workout in peace...way too many people...last time I remembered even have to queue to shower....crazy.

This post has been edited by yeeck: Dec 18 2007, 10:28 PM
yeeck
post Dec 19 2007, 09:24 PM

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What were you wearing? I might have walked pass u..ha ha. I went later today coz I'm on leave too.

This post has been edited by yeeck: Dec 19 2007, 09:25 PM
yeeck
post Dec 20 2007, 11:57 PM

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QUOTE(sonf @ Dec 20 2007, 03:01 PM)
Just back from FF Bukit Tinggi. Now they are promoting - free joining (only waive the joining fee la)

Pro:
1. Not many people at the moment.
2. Locker is using new proximety card system.
3. Parking is free for J-card menber
4. New equipments, execise map, donuts...

Con:
1. Only two xgroup rooms. No RPM room.
2. Lot of 1st timer. (unable to finish my BP class for the last track)
3. Air-cond too cold
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Wah so nice ah got free parking for J-card member. Donuts? Huh?
yeeck
post Dec 21 2007, 12:13 PM

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My friend's employer lagi bagus. She only needs to pay about RM70 per month for passport membership.
yeeck
post Jan 2 2008, 05:00 PM

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QUOTE(dzi921 @ Jan 2 2008, 07:46 AM)
Wah, just because of towel so much extra (long term wise)
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Ya it's not worth to pay 190/month just to get towel service. I got towel service FOC after completing one year with them. I'm on IOI Home membership, with additional entry to another club of my choice, also because I completed one year with them.
yeeck
post Jan 2 2008, 05:04 PM

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QUOTE(wormyx @ Jan 2 2008, 08:04 AM)
Hello,

I worked at FF.

Yes, if you wanted to Freeze(Suspend) your membership for few months, you have to inform the Front Desk before 15th of every month.It takes another 15 day for them to process your freezing. Yes it usually takes 1 Calender Month to freeze your membership.So let say you wanted to activate your ffmm, its done anytime by 1-15th date(full payment taken)15-30or31(payment pro rated).

Taking towel service in FF, yes its good idea. Please avoid Menara maxis, damansara, ioi, wisma spk.Thier peak is 6am-9am, 5pm-8pm.


Loose fat ? group x classes help alot. not only RPM. And also please put in mind, RPM classes are not meant for newbies,1st time working out, 1st time doing cardio, heavy smokers.

Yes right, there is 1 year contract, but all the frozen months never taken into your contract. And there is also 3 month temp contract(170montly)

Member who have completed thier 9months can switch to diffrent packages like, Weekend Warrior(visit the club only on sat n sunday. much lesser montly sub fee) or take the monthly visit for 3 times only in a month.

They have corporate rate for people working for Maxis, Diners Club, CitiBank.

More infos on Fitness First or Regarding Working Out ? Feel free to drop me a PM.
Regards,
  Max
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Not really true. For IOI, peak hours are definitely after regular working hours. It's breezy from 6.30am - 3.00pm.
yeeck
post Jan 3 2008, 03:36 PM

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QUOTE(mengsuan @ Jan 2 2008, 07:19 PM)
Do every other member get that benefit too? I'm 99% sure I'm gonna complete the 1 year contract with them.
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Guess it really depends on the timing and what's on promo too.
yeeck
post Jan 5 2008, 08:08 PM

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QUOTE(mengsuan @ Jan 5 2008, 07:13 PM)
There is a joining fee, admin fee and monthly fee for the first month.
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For the joining fee and admin fee, bargain to have it waived. I don't think anybody pays for the joining fee anyway. Then there's the final month deposit.
yeeck
post Jan 7 2008, 01:51 PM

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QUOTE(mengsuan @ Jan 5 2008, 11:17 AM)
If I want to abuse it, I will have passport to all FF till April (the expiry). Lol.. I'm kind enough to return the card to the counter though. smile.gif
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Even if you do plan to abuse it, everytime you swipe the card at the entrance/exit gantry of each club, the photo on the card will be shown on the frontdesk counter's monitor. If you look very different from the photo, you might be caught.
yeeck
post Feb 11 2008, 08:54 PM

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Gone up for new members, I guess.
yeeck
post Feb 15 2008, 03:50 PM

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QUOTE(dzi921 @ Feb 15 2008, 12:13 PM)
Yesterday night got a SMS from FF-The Curve saying something about water issue
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Saw the notice at IOI Mall FF today. Seems got water leakage at FF The Curve at the cardio area, so FF The Curve Home members can go to any other branches to workout until the problem is fixed.
yeeck
post Feb 15 2008, 06:47 PM

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Uptown FF would be one of the smaller, if not smallest FF club in the Klang Valley. Just checked FF website and it confirmed that FF IOI has the largest built-up area. Hurray for Puchong folks!

This post has been edited by yeeck: Feb 15 2008, 06:47 PM
yeeck
post Feb 20 2008, 11:32 AM

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I'm mainly at the freeweights area. As for classes, I've only tried RPM (most frequent) and Bodypump (only once).
yeeck
post Feb 20 2008, 02:32 PM

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QUOTE(ryansxs @ Feb 20 2008, 11:38 AM)
I seldom join GX classes.
Yeah we should all meet up. Bubble always at the free weight area and can spot her easily. I usually at gym around 6pm till 8pm.

@yeeck
What time u usually work out bro? Maybe i hav seen you, just do not know it is you. We should meet up someday.
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Only in the mornings.... I HATE CROWDS.
yeeck
post Feb 20 2008, 02:42 PM

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FF has it but the MC told me only if you have been a regular member can you opt to change to that plan. About RM99 a month where u can only access the club on Fri/Sat/Sun.
yeeck
post Feb 20 2008, 04:41 PM

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What? 175 for home? OMG!!!
yeeck
post Feb 20 2008, 04:58 PM

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Oh I see....3 months contract no wonder la...

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