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yeeck
post May 24 2011, 12:25 AM

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QUOTE(clement8115 @ May 23 2011, 11:28 PM)
Hi all,

can anyone tell me any FF club that is least crowded after working hours! FF LM is driving me crazy! jammed and packed like sardine.

See also no mood to work out.

Thanks!
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After working hours are the peak time for all gyms, not just FF. Else you can always try early morning before work and weekends.
yeeck
post May 26 2011, 12:26 AM

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QUOTE(clement8115 @ May 25 2011, 11:45 PM)
patutla that day i saw the woman seeking explanation from the FF LM. To me, the attire is just ordinary as the sport retailers sells it. If not, bankrupt la the retailers. 

but FF LM should have deal with  it professionally. Why got such case as "verbally"? Its kinda absurd to tell the member off verbally.

What a case!
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Just read all the comments. Agreed...what a case! Luckily no such cases in FF IOI, hopefully. But I think the management was trying to be discrete by telling verbally first before issuing the termination letter officially as mentioned in the article.

This post has been edited by yeeck: May 26 2011, 12:27 AM
yeeck
post Jun 14 2011, 11:37 PM

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Hmm...being a pioneer member of FF IOI, just got a call from their manager saying I can upgrade to Platinum for just additional 15.90 per month. I'm currently a FFIOI+FFMenaraMaxis(now AvenueK) Home member. Do you guys think this is worth it?
yeeck
post Jun 26 2011, 12:35 AM

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I'm paying 133.25 for Home+another branch with towel service and Firstclub. Next month onwards will upgrade to Platinum passport and will start paying 149.15 monthly.
yeeck
post Jun 27 2011, 12:30 AM

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QUOTE(zoraya @ Jun 26 2011, 01:35 AM)
omg yeeck. That is sooo cheap! D: how did u manage to get that fee, if you dont mind me asking?
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Pioneer member. I joined them purely as Home member at RM132/month with no towel service when they opened the branch back in 2005. Maybe that's why...loyal customer kot.
yeeck
post Jun 27 2011, 10:28 AM

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QUOTE(jasonbourne222 @ Jun 27 2011, 12:32 AM)
My contract is 3 months...not advisable to take 1 year contract
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This advice is valid if you are uncertain that you can stay for 1 yr. 3 months contract is freaking expensive.
yeeck
post Jul 29 2011, 01:25 AM

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Today I saw a lady at FF IOI telling off a middle eastern guy to move away from the squat rack if he is not squatting. He was putting the barbells on the floor right in front of the squat rack.

Respect! smile.gif
yeeck
post Jul 30 2011, 05:51 PM

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QUOTE(stevenchang @ Jul 30 2011, 02:26 PM)
That home deal you've got, does it includes the FF in Empire? My contract with CF ending in two month's time. I'm planning to hop to another gym. Both the RM133.25 and RM 149.15 sounds great to me cause I'm already paying RM145 for CF right now and they will raise the fees as well when I renew my contract. But most of the prices I see in this thread is RM170, how come? So, if both the prices you said is available for FF in Empire, then I'll negotiate till I get that price. =D
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Like I said before it's because I've been an FF IOI home member since the very beginning. Not sure if you will be able to get that price, but all the best! biggrin.gif Yes I can access all Platinum clubs too.

This post has been edited by yeeck: Jul 30 2011, 05:52 PM
yeeck
post Aug 29 2011, 12:05 AM

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Visited Menara Axis branch for the 1st time today. Only 6 or so shower stalls? Peak periods must be a b@#$% waiting to shower.l
yeeck
post Aug 31 2011, 01:51 AM

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QUOTE(Double_Ace @ Aug 30 2011, 11:21 AM)
Hello any ladies here who is a member of FF? WTA is the ladies locker room have proper place to change & dry off after shower or is it like the guys locker room where everyone is naked?? Bcs i have a friend she is overweight and she like to find out about this, so any ladies here pls feedback?
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Well at least in Malaysian FF branches that I've been to there are also changing rooms in the male locker area, so I guess the same for the female locker area too.
yeeck
post Sep 7 2011, 01:26 AM

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QUOTE(kepalametal @ Sep 5 2011, 04:14 AM)
In FF IOI MALL is there a squat rack and a chin up/ pull up bar?
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There's one squat rack. Then there's one assisted chin-up/pullup machine or you can do it bodyweight, or you can do chin ups/pullups on the TRX rack or smith machine.
yeeck
post Sep 24 2011, 01:42 AM

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QUOTE(forumnet @ Sep 23 2011, 08:58 AM)
i have no ideas what is the qualities and the attitude of the PT's in FF, Curve branch, but recently i had a very bad experience with a Platinium PT in the FF, ioi branch, i signed 10sessions each month with this young man while he is still a gold PT several months ago to give him support until he upgraded to a Plat PT, i still continue signed with him 10sessions each month, but since Ogos month he bcom the top sales of the whole FF, his attitude bcom very bad, arrogant and start to be very ir-responsible, i am very upset and immeadiately choose to burn off my balance paid PT sessions with him and cancel my membership immediately...

better choose a Plat PT with an older age - maybe the attitude of work will be better then the youngters - my 2cents...
*
Wow I have joined FF for so long, and didn't know they got such grading for their PTs. rolleyes.gif
yeeck
post Sep 26 2011, 12:33 AM

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QUOTE(shanecross @ Sep 25 2011, 06:10 PM)
Wondering if there is any power racks in any of the FF branch?
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They have something like this:

http://img.nobodybuy.com/2008/05/03/lnq122...r-rack-sw40.jpg
yeeck
post Oct 1 2011, 11:16 PM

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QUOTE(forumnet @ Sep 23 2011, 08:58 AM)
i have no ideas what is the qualities and the attitude of the PT's in FF, Curve branch, but recently i had a very bad experience with a Platinium PT in the FF, ioi branch, i signed 10sessions each month with this young man while he is still a gold PT several months ago to give him support until he upgraded to a Plat PT, i still continue signed with him 10sessions each month, but since Ogos month he bcom the top sales of the whole FF, his attitude bcom very bad, arrogant and start to be very ir-responsible, i am very upset and immeadiately choose to burn off my balance paid PT sessions with him and cancel my membership immediately...

better choose a Plat PT with an older age - maybe the attitude of work will be better then the youngters - my 2cents...
*
Can you tell us more why you were pissed with his attitude? How was he arrogant and irresponsible?
yeeck
post Oct 6 2011, 07:57 AM

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QUOTE(stefanong @ Oct 3 2011, 02:34 PM)
After the recent explosion at the mall, they would prob want to conduct investigations and take proper tests on the structural integrity of the building and safety. I believe it will take some time. Better to be safe then sorry.
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Overheard from an instructor, that FF Summit is very packed these days due to the Empire incident. Thus he came over to IOI instead.


Added on October 6, 2011, 7:58 am
QUOTE(forumnet @ Oct 3 2011, 10:34 AM)
Yes, he got a turban on the head one wink.gif , i heard that he like open already a yoga centre in bandar puteri puchong but i dont have the actual address.

Dear Sir Nos – I replied you via pm sir, with my polite reason given why I replied you via pm sir.

Dear Sir yeeck – I replied you via pm too, also with my polite reason given why I replied you via pm sir – hope you can accept the reason I gave sir.

Good Day wink.gif


Added on October 3, 2011, 12:02 pm

i read your post and understood that you wanna joint the ff @ bukit tinggi branch, but if, i mean if only ya, you did consider joint the ff ioi branch, i my pesonal view i wud recommand two sales person there - (1) Mr Martin - he is indian - i not sure is he a sales consultant or not (i guess he is lah) - but he is really good one from his working attitude i observe so many months - he very sincere and not those sales person pusing here pusing there those type of pattern one.

(2) Mr Sean - he is a chinese, i sign my membership with him, before i go enquire abt the member price, i did cal up the ff ioi branch, then dont know who pick up my cal and then as usual those selling tactics and pattern the sales person try to spin me, then the next day or two i go pesonally then i terus tell the front desk i want a sales person talking chinese one, my english no good, then Mr Sean was intro to me and i also very terus tell him, sales you can sure close with me this kali if everything goes well and just tell me what lowest rate you can offer, nett total what i need to pay and what i can or cannot enjoy / do in this club and dont try to "spin" me ard, i wont neg with you counter offer you back this and tht, if price and things i rasa not nyam / betul then i will just tell you off thx for your time and i just walk away, he is very straight and honest ( i rasa lah) offer me what he can offer the price etc etc and list down very clearly one by one then i sign with him, very fast deal, good and pro, and most important no wasted my time too much, hee hee wink.gif - my 2cents recommendation saja yo  blush.gif
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Haha forumnet, from the way you write and describe about IOI and that ex-PT of yours, are you one of the frequent morning aunties at IOI? tongue.gif

This post has been edited by yeeck: Oct 6 2011, 07:58 AM
yeeck
post Nov 29 2011, 01:15 PM

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QUOTE(smellyocheese @ Nov 29 2011, 12:13 AM)
Hey guys

After the 7-day trial, I've decided to join Fitness First. But I'm contemplating on whether to take the BodyFirst package as well.

Are the sessions worth it for those who've tried?

Also, how soon do they give the money back guarantee when you've completed the program? I'm just worried that it would take long since I only intend to try out the 3-month program for now.

Feedback much appreciated!
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You should have 2 free PT sessions when you join FF for the first time. Use those sessions as an opportunity to learn how to use all the freeweights and machines for every body part. Of course the PT will try to get you to sign on for further sessions which costs > RM100 per session, but I think most people don't need a PT. All the best and welcome to the club.

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