That was what the MC at The Curve told me when I enquired abt it. Maybe he's just trying to push the regular membership to me....

Sounds quite reasonable considering the normal one would cost like RM179 if not mistaken.

How do you substantiate that you are a student to Fitness First?

I am also a member of Fitness First "Passport", I go to the Manulife during workdays and Uptown on the weekends.

Upon sign up, just show your student card or student ID. Then other normal procedures applied. Oh, i go there during weekdays too since my college is just at the back there. Haha! What time you usually go? I'm there normally the off peak hours, around 12pm to 4pm that timing..

I only go after work say 6:30 to 7:30 pm till 9:00 pm.

Usually on Tuesday and Fridays sometimes Thursdays as well to Manulife Fitness First.

kian ur manulife?? and around my time too.......... can spot me for chest ka? stupid "trainers" there aren't helpful at all.........

Sure, I am going tomorrow about 6:30 pm. I wear a Everlast gloves (with wrist bands) and 3 quarter pants, hang around the free weights area till like 7:45 pm. I think PT are quite busy with their clients most of the time.

I think they hired this guy Rashid to help out in the gym as he seems to be offering to spot me most of the time.

Drop me a PM or line for how to identify you in the gym.

* Please note that I won't be in Manulife Fitness from May onwards as my employer will be moving to 1Utama by then.

Cheers

I think if you find it hard to get a spotter for ur barbell bench presses, use dumbbells instead. I always workout alone, thus I have to resort to dumbbells for chest and the good thing is you can have the same weights for each arm, unlike a barbell where the stronger arm tends to support the weight for the weaker arm, and with dbs you can be more flexible in ur movement.

From Melbourne, Sports Centre for Au$25.

I used to use Nike ones, those goes kaput within 1 year. So far this one seems to be more durable.

And yes Nike one cost almost Au$50.

What's a hoodie?

Nope didn't get that. You should go to Aussie sometimes (or at least Melbourne I think), their sports / bodybuilding equipments are quite cheap, especially during sale period.

I think some shops were clearing out their gloves at 50% discount, protein supplements usually comes with 10-15% discount and sometimes 25% when getting rid of old stocks and clothes like that usually get cheap after one or two years in the store.

And yes If you buy more than Au$300 in a single receipt you get 11% upon coming back in the airport so that's about Au$270 (after taking out GST)

Anyone have an idea of how much are the fees lately? I feel like signing up on something long term. Any idea how much would it cost? Thanks~

how much in kl student package in 165...in penang it is 112 oni!!!..
penang so goodddd

Anyone interested to transfer their Fitness First gym membership to me. Please let me know. Cheers.

Today I go to FF promo booth in The Curve, they say if u join in April, u pay rm99 admin fee, thats all. U will pay rm175 (for passport) in May. So its free for the whole month of April. Just want to let u guys know the latest promotion.

That so called promo has existed for quite some time already since the beginning of the year.

On another note....shucks....saw someone washing his underwear at the sink. Damn unhygienic.

Dude,

That's quite disgusting.

I also encounter something even worse late last year, I saw a man washing his wank at the sink. Luckily he was fully clothed well except his wank.

I've been in gym for many years (Melbourne) and I have never seen something like that, should have bought lottery for that date I saw that.

Damn now, I remember.

*Please note that this happen in Manulife but I haven't seen that guy since that incident.

Cheers

eeww....washing his d***... macam macam orang ada

the most disgusting i saw was some dude blowing his d*** with the hairdryer i stop using the hairdryers in CF already lol

take out ur camera phone and, "chee chap"

im new at ff island plaza, anyone here go to this branch ? hehe. do u guys sign up for more PT sessions after the free 2 power packs ? i hear it's quite expensive ?

FF should have an olympic lifting platform though. sheesh/