weekdays ada pergi bro?

weekdays i stay shah alam, macam nak pergi but no friend kinda malas to go

also i scare lemas i stop swimming more than 13years edi deswai i scare

Haha same here

Mine 15 years

nope, no longer driving past the area on weekdays after work

so only do it on weekends when friends can join

I'm about to be in Langkawi to study and am wondering if there are any public swimming pool or any hotel swimming pool that allow non guest to swim. Even better if there is a group of people who are keen with open water and would not mind a noob to swim with them.

it's not easy to find a good swimming pool,

Bandar tun razak swimming complex is too crowded

if u scare lemass fr several years..why u join this thread...LOL

anyway,..need advise/good train in leg positioning swimming..

wow, theres an open sea there. why bother swimming in the pool..when ur on an island

When you exhale, just make sure you exhale normally, don't force yourself to exhale till the end when you start the period of exhalation. If you can slowly exhale or exhale bit by bit to follow with your rhyme is better.
Its good to hear that you can breath both sides (left and right), but I'd say that try the side that you're comfortable with first. Then you incorporate the both side. cause having to be able to efficiently breath both sides means that you can maximize your potential to swim smoothly regardless of the situation of the water, in other word it gives you lots of choice to explore.
To get use your breathing (inhale and exhale) try slowly swim freestyle slowly with couple of strokes and one inhalation. make you familiarize the whole situation first.
and oh... make sure to make yourself really2 familiar with 'recovery breathing'. know what im saying? the one that you bobbing your head up and down in swimming pool to blow bubble in order to recover your breath. (forgot the term). nonetheless, having right breathing helps you a lot in swimming.
hope it is clear.

I love 3K when it's not crowded. when it's, the pool will be weird.

I am pretty sure any crowded pool will give the same feeling ...

Anyway, still fond of Panasomic pool that I could not find reason going back to 3K, well, and it's further from my home...

Haha, but you'd better tip him which spot to swim and which killer spot to avoid...

there are some infamous spots with tragic history of drowning, ya know, i forgot name of a beach there, it was on news twice last year due to two incidents only few month apart...

Ah, but for me its vice versa...

But the my most favourite is at PADE Shah Alam. Love it there.

Hahaha, as long as there are places to swim and of course well-maintained!

PADE? Is it the one with 10m depth indoor pool?

PADE, yes, 2 pools outside. one is for recreation, another is olympic size but the depth is quite shallow.
Whereas inside there's one with 10m depth and also olympic size pool with the same depth.
Selangor diver and swimmer train there.

Oh, I see, thanks for info, though i just knew it as Shah Alam aquatic center

only been there once, haven't tried the indoor facility, but one thing for sure, if one is a serious swimmer, even for beginners, never go for outdoor, mostly ended up just soaking in water

Anyone knows of any pool in KL area that I can go and swim until quite late i.e. until 10-1030pm or so? Used to swim in the pool at my sister's condo but she moved. I think D'Swim also no longer opens late based on their website. That one was open until 10pm. Need to get back into swimming.

This post has been edited by air_mood: Sep 24 2017, 04:41 PM

anyone know do they sell rubber for the goggle nose bridge anywhere?? Seems ridiculious that i need to buy a new goggle when just the stupid nose bridge rubber bust....

Hi, anyone knows where I can buy Speedo Vanquishers in Malaysia?

I'm based in Selangor. Prefer physical shop but online shopping also acceptable.

I think they stop making vanquisher and re-brand to something else, I ordered two from ebay long time ago and haven't use yet it you want I can sell it to you.

You have the smoke lens version?

If yes, pm price.