QUOTE(h@ksam @ Jun 18 2015, 11:01 PM)
I have no qualifications to teach you, but based on my weekly experiences, it will demand a much higher discipline on maintaining fitness level and physique. One of the reason I retired from the other strokes was to maximise calories burned per hour as it is my main cardio.
If you have determination, you should be able to self-learn. Master the freestyle then do a few dolphin kicks for every freestyle laps, it's hard to explain in words but try to read up on undulation, that is what your body should be doing endlessly and effortlessly. GL
BTW, do you live at that condo or do you sneak in to utilise the pool?
My sister lives in the condo. I go there to swim after work for about an hour, hour and a half or so.
For the record, I'm a very heavy male(130+ kg) with a highly dodgy left knee that has been twice operated on due to ACL and meniscus injury, hence why I swim a lot. The only form of exercise I'm allowed to due to the knee as my recovery from surgery is not good. Used to play futsal and badminton a lot, every week.
Have been reading up and watching videos of butterfly stroke tutorials. Not able to get it yet though. The others I think I'm doing fine. Learnt freestyle, backstroke and breaststroke off of videos. Body probably not as straight as they should be but I do OK. Obviously I'm not able to do laps non stop as I'm unfit but I probably swim accumulating to around 1 km or so per session, mixture of freestyle and breaststroke these days. The pool is about 40m in length and about 1 meter, a metre or half so deep and the max I can probably go now is a return lap non stop. Like I said, I'm unfit.
You're right, so will probably gain some fitness first before attempting to learn the butterfly stroke again.
This post has been edited by air_mood: Jun 19 2015, 10:49 AM