No recent pic to contribute. Plus, last time I posted was not too long ago. WE NEED A VOLUNTEER POSTER!

moe81, your pics!

err...if post pic...u guys can advice me what training i should go?

I'm not pro but at least can give my opinions. There are many regulars here who are willing to pin point

Basically yeah. Ramai sifu kat sini boleh tolong. They helped me with mine.

hahah...i got mens boobies and 2 layer of flab...sigh...this has been in my new year resolution list for more than 3 years...

errr, i been off training for more than a month. just started again mid last week. will try to crank up a pose soon. but for now, how bout his progress pic?



He trains like i do too..

but riped like DL.lol. i'm fat.

This post has been edited by moe81: Jan 16 2012, 12:10 PM

That's muscular bro. But lifespan short too. injury?

lifespan short? i dun get u? no la. no injury just been lazy.. took a month off. lol

Sheesh, you people are spoilsports, lol.

And wtf moe lol. What happened anyways why are you off training? Not injury I hope.

And of all people razor should be posting his. 12 week cutting phase my ass, haha..

As for me, am cutting atm, will post on end of january, with a beach backdrop, heh. Can't wait, has been ages since I went for a vacation. Cutting has been okay so far, lost a few kgs and no noticable muscle mass loss. Not that I have a lot to begin with.. 9 days to go!

I've thought the bigger the breed of the dog the shorter the lifespan in general?

D: can't wait to see your progress pic

no la.. not entirely true. they all have an average life span of 10 years. some live longer. plus pits are medium breed bro. not exactly large breed.

cant wait to see my progress pic? geez that's inspiring. haha. dun keep high expectation bro, u may as well get dissappointed right now.. lol. been eating a lot. so the most noticable part in my body right now is my stomach.. will post in this week... thanks

Ohh..

Well that's cause your pic looks huge bro. Will just wait

epic fail cut. -__- changed my diet 2 weeks ago, now still going -__-

Man, he's handsome!!

Was summoned here by forum reports. Amma cleaning up the thread.

What happened? Cant play nice?

P/s: If you guys hv nothing to post then dont post 'I dont hv anything to post', dog pic post etc la.. Just sit and watch till someone does, mmmkay..

This post has been edited by Syd G: Jan 16 2012, 05:02 PM

Sorry momy...

hmmm, what's up with all these homo pictures? besides, how come ur friend looks different in every pic?

i'm sorry, didn't think through, i deleted them all

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Added on January 16, 2012, 7:10 pmbryan respond please

This post has been edited by meisbitch: Jan 16 2012, 07:10 PM

yea, at 1st i tot its ok if i leave it private and only accessible by 5 of us, best friends
but then... now deleting it all

talk in phone, don't spam