The Food Thread( Pre-W/O, Post-W/O, doesn't matter, Post them here ) ESPECIALLY DARKLIGHT
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 Feb 23 2012, 12:26 PM
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Senior Member
3,385 posts Joined: Jan 2003  
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I suppose this is a food thread.
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Feb 23 2012, 12:36 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(jamis @ Feb 23 2012, 12:26 PM) I suppose this is a food thread. how you prepare your chicken |
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Feb 23 2012, 12:42 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(theCrab @ Feb 23 2012, 12:36 PM) how you prepare your chicken Chicken breast, season with white pepper, black pepper, grounded black pepper and salt then fry it with butter. |
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Feb 23 2012, 12:56 PM
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Junior Member
366 posts Joined: Feb 2008
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» Click to show Spoiler - click again to hide... « Looks awesome! May try it one day  Prepare for pre w/o or post w/o? |
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Feb 23 2012, 02:04 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(reddevilchoo @ Feb 23 2012, 12:56 PM) » Click to show Spoiler - click again to hide... « Looks awesome! May try it one day Prepare for pre w/o or post w/o? |
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Feb 23 2012, 08:19 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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That was just the chicken. Not including the 5 plates of rice, ice cream, bubble tea and chocolates later. |
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Feb 23 2012, 09:19 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Feb 23 2012, 08:19 PM)
That was just the chicken. Not including the 5 plates of rice, ice cream, bubble tea and chocolates later. |
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Feb 23 2012, 09:29 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Nah too healthy and clean.
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Feb 23 2012, 09:43 PM
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Senior Member
2,324 posts Joined: Apr 2009 From: Shah Alam 
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QUOTE(darklight79 @ Feb 23 2012, 09:29 PM) Nah too healthy and clean. fried should be good. or kurma! oh yeah. |
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Mar 3 2012, 12:05 AM
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Senior Member
1,093 posts Joined: Nov 2008
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 :3 post workout |
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Mar 3 2012, 01:35 AM
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Junior Member
310 posts Joined: Jan 2010
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QUOTE(theCrab @ Mar 3 2012, 12:05 AM) :3 post workout |
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Mar 3 2012, 01:49 AM
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4,382 posts Joined: Jan 2009
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QUOTE(justin_5 @ Mar 3 2012, 01:35 AM) its 1.30 am and u made me hungry... i knew it... i should went into this thread... What did you expect, bro  |
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Mar 3 2012, 02:42 PM
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Junior Member
310 posts Joined: Jan 2010
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QUOTE(-Dan @ Mar 3 2012, 01:49 AM) What did you expect, bro i expect you guys post some ugly ass looking cheese burger paired with a not so delicious darklight combo... haha |
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Mar 3 2012, 11:11 PM
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3,574 posts Joined: Apr 2006
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QUOTE(theCrab @ Mar 3 2012, 12:05 AM) :3 post workout |
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Mar 4 2012, 12:30 AM
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1,093 posts Joined: Nov 2008
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QUOTE(yeeck @ Mar 3 2012, 11:11 PM) So little for post workout? its 11pm and i am on a cut ..... |
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Mar 4 2012, 07:05 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(theCrab @ Mar 4 2012, 12:30 AM) its 11pm and i am on a cut ..... Wouldn't the carbs is a abit too little? |
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Mar 4 2012, 09:14 PM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(jamis @ Mar 4 2012, 07:05 PM) Wouldn't the carbs is a abit too little? : / on a cut...and its very late i go low carbs.. takut later gemok |
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Mar 4 2012, 10:35 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(theCrab @ Mar 4 2012, 09:14 PM) : / on a cut... Carb wasnt all that bad la.... post workout i think at least u need certain amount of carb to spike ur insulin to stop the catabolism and keep pre workout 0 carbs. Else u might consume ur precious muscle bro.and its very late i go low carbs.. takut later gemok |
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Mar 4 2012, 11:08 PM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(jamis @ Mar 4 2012, 10:35 PM) Carb wasnt all that bad la.... post workout i think at least u need certain amount of carb to spike ur insulin to stop the catabolism and keep pre workout 0 carbs. Else u might consume ur precious muscle bro. +1cutting or not, carbs r as important as your protein especially post wo. |
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Mar 7 2012, 12:06 PM
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Senior Member
1,127 posts Joined: Jan 2007 From: KL
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Food supply for Lunch & Dinner
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