the ultimate carbs source for me
The Food Thread( Pre-W/O, Post-W/O, doesn't matter, Post them here ) ESPECIALLY DARKLIGHT
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 Nov 12 2011, 06:15 PM
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#1
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Senior Member
1,093 posts Joined: Nov 2008 
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the ultimate carbs source for me |
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Nov 13 2011, 01:05 AM
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#2
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Senior Member
1,093 posts Joined: Nov 2008
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wah all rich sia
 my pwo usually a big bowl of rice and steam chicken cost less than 6 ,home-made |
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Feb 23 2012, 12:36 PM
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#3
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1,093 posts Joined: Nov 2008
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QUOTE(jamis @ Feb 23 2012, 12:26 PM) I suppose this is a food thread. how you prepare your chicken  |
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Mar 3 2012, 12:05 AM
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#4
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1,093 posts Joined: Nov 2008
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 :3 post workout |
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Mar 4 2012, 12:30 AM
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#5
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1,093 posts Joined: Nov 2008
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QUOTE(yeeck @ Mar 3 2012, 11:11 PM) So little for post workout? its 11pm and i am on a cut ..... |
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Mar 4 2012, 09:14 PM
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#6
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1,093 posts Joined: Nov 2008
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QUOTE(jamis @ Mar 4 2012, 07:05 PM) Wouldn't the carbs is a abit too little? : / on a cut...and its very late i go low carbs.. takut later gemok |
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May 23 2012, 02:35 PM
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#7
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QUOTE(deknoi @ May 16 2012, 03:34 AM) Hi, thanks a lot for the reply - it sounds great. I guess penang will probably bit a bit more expensive but I should be able to get most of my protein without whey at those prices! get from wet market regularly those seller will offer you a cheaper priceno worries i am from penang too chicken breast aint too expensive 1 kg around rm 9 you cna get around 200 gram proteins Added on May 23, 2012, 2:36 pm QUOTE(Dagger69 @ May 23 2012, 02:24 PM) Guys, whats the healthiest food you can eat from mamak shop at night supper for clean bulk? order capati,then order tandoori and wrap it like a tortilllaI cant stand looking at my friends eating maggie goreng, roti canai banjir, milo ais so i keep rejecting them. now they are making noises. All i can think of is naan kosong. This post has been edited by theCrab: May 23 2012, 02:36 PM |
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May 23 2012, 03:03 PM
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#8
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1,093 posts Joined: Nov 2008
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QUOTE(Dagger69 @ May 23 2012, 02:40 PM) lol sounds good, gonna try soon. hope it doesnt cost me alot. below rm 8some mamak selling rm 5 for a chicken 1.5 for a tandoori order the breast part |
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Nov 1 2012, 02:11 PM
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#9
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QUOTE(shadowz @ Nov 1 2012, 01:45 PM) Skipped breakfast today so big lunch soooo much gravy I forgot to prep last night so eat at mamak today  Teh-O-Kosong Limau, Tandoori Chicken, Veg & Rice drenched in curry. The guy gave too much rice actually I ate 3 quarters of it.[attachmentid=3132033] |
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