then i bet i dun hv rest day... i workout on bed as well... sigh...
Bodybuilding Thread V10, READ STICKIES B4 POSTING
Bodybuilding Thread V10, READ STICKIES B4 POSTING
|
|
Dec 1 2011, 05:22 PM
|
![]() ![]() ![]() ![]() ![]()
Senior Member
957 posts Joined: Jun 2010 |
then i bet i dun hv rest day... i workout on bed as well... sigh...
|
|
|
|
|
|
Dec 1 2011, 05:24 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(MelForC3 @ Dec 1 2011, 03:14 PM) Yet your frequency is like a juicer. You can't train like them. When I always make this quote saying that just because a person is on juice doesn't mean they don't train their ass off to get an impressive physique at the same time we should NOT train like them. I joined a couple of juicers to train at TF many months ago. I grew for a lil bit and my body started breaking down.Added on December 1, 2011, 5:26 pm QUOTE(MelForC3 @ Dec 1 2011, 05:22 PM) You actually shrunk in your latest progress pics compared to the ones you posted bro. Please be careful. Screw what mainstream bodybuilding says. Learn to listen to your body and if a friend gives an honest critique, take heed.This post has been edited by darklight79: Dec 1 2011, 05:26 PM |
|
|
Dec 1 2011, 05:29 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,634 posts Joined: Dec 2008 |
|
|
|
Dec 1 2011, 05:29 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,955 posts Joined: Sep 2009 |
|
|
|
Dec 1 2011, 05:37 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
http://forum.lowyat.net/topic/2131069
Lol. did you guys see this thread? It's.... kinda cute and funny but perfectly legit I guess. |
|
|
Dec 1 2011, 05:39 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,940 posts Joined: Jan 2010 |
QUOTE(darklight79 @ Dec 1 2011, 05:37 PM) http://forum.lowyat.net/topic/2131069 Saw it and looks legit alright, made me smile.Lol. did you guys see this thread? It's.... kinda cute and funny but perfectly legit I guess. Which is more than I can say for the other posts in H&F. Added on December 1, 2011, 5:42 pm QUOTE(-Dan @ Dec 1 2011, 04:32 PM) Tis the day for pressing stuff overhead. This post has been edited by statikinetic: Dec 1 2011, 05:42 PM |
|
|
|
|
|
Dec 1 2011, 05:42 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
Heh.... you know me and Shenay ate a buffet at PJ Hilton hotel yesterday. My God we pigged out to the max!
|
|
|
Dec 1 2011, 05:50 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,940 posts Joined: Jan 2010 |
|
|
|
Dec 1 2011, 05:57 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(statikinetic @ Dec 1 2011, 05:50 PM) Hmm... pretty impressive. Most of the time she was staring at my plates with this semi horrified/fascinated kind of look. But she ate quite a bit. We did legs so we were starving! This post has been edited by darklight79: Dec 1 2011, 05:57 PM |
|
|
Dec 1 2011, 06:04 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
2,940 posts Joined: Jan 2010 |
QUOTE(darklight79 @ Dec 1 2011, 05:57 PM) Hmm... pretty impressive. Most of the time she was staring at my plates with this semi horrified/fascinated kind of look. But she ate quite a bit. She's probably looking at that little waist of yours and thinkingWe did legs so we were starving! "How does all this (Looks at the food) fit into that (Looks at your waist)?" Mindf*ck moment. |
|
|
Dec 1 2011, 06:13 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(statikinetic @ Dec 1 2011, 06:04 PM) She's probably looking at that little waist of yours and thinking Uhm... she's used to it. More like the family behind us and the young adult daughter and her mom was staring non stop at my waist. I think i made more than 8 trips to and fro."How does all this (Looks at the food) fit into that (Looks at your waist)?" Mindf*ck moment. Oh i've measured. It's around 28.5 inches. This post has been edited by darklight79: Dec 1 2011, 06:13 PM |
|
|
Dec 1 2011, 06:25 PM
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,093 posts Joined: Nov 2008 |
QUOTE(-Dan @ Dec 1 2011, 04:32 PM) Personally I've found I get better gains with a decent amount of volume. (12-20 total sets, depending on muscle groups. Smaller muscles towards the lower end of the volume) Bodybuilding's very individualistic, in the sense that although what other people say may be 100% true, it may or may not work for you. So that being said, it's about figuring out what works best for you. But it's always good to be open to different POVs. sameAnd on a side note, what's everyone training today? Delts & traps for me! i respond better for high volume but my friends respond well for HIT |
|
|
Dec 1 2011, 06:37 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
3,726 posts Joined: Sep 2005 |
how many of you guys cook yourselves?
![]() waiting for my grill table.... Chow |
|
|
|
|
|
Dec 1 2011, 06:39 PM
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,093 posts Joined: Nov 2008 |
|
|
|
Dec 1 2011, 06:42 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
3,726 posts Joined: Sep 2005 |
QUOTE(theCrab @ Dec 1 2011, 06:39 PM) I AM LOOKING FOR THIS !!!! i actually looking for Cuisinart Griddler, but if getting it from Amazon combined with shipping close to 1K wooo...gila...LOLHOW MUCH AND WHERE YOU GET THIS ??? i search the whole google and sec/harvey norman none selling this so my friend pointing it to me in Mudah.my, got ppl sell. its not Cuisinart but this one also ok la i called her and she said the used it only once, she just got back from UK. and you know what? its only RM 150! ahhaha...its a steal maybe u can get Philips table grill? its rm 3xx locally ![]() Chow This post has been edited by bata: Dec 1 2011, 06:43 PM |
|
|
Dec 1 2011, 06:45 PM
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,093 posts Joined: Nov 2008 |
QUOTE(bata @ Dec 1 2011, 06:42 PM) i actually looking for Cuisinart Griddler, but if getting it from Amazon combined with shipping close to 1K wooo...gila...LOL omg ....so my friend pointing it to me in Mudah.my, got ppl sell. its not Cuisinart but this one also ok la i called her and she said the used it only once, she just got back from UK. and you know what? its only RM 150! ahhaha...its a steal maybe u can get Philips table grill? its rm 3xx locally ![]() Chow mudah.my right? sweet... i am looking for this long time ago ......somethings like sandwitches toaster right |
|
|
Dec 1 2011, 06:49 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
|
|
|
Dec 1 2011, 06:52 PM
|
![]() ![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
3,726 posts Joined: Sep 2005 |
QUOTE(darklight79 @ Dec 1 2011, 06:49 PM) that will burn wallet in my hole man...LOLif you have money buy THIS Chow |
|
|
Dec 1 2011, 06:56 PM
|
![]() ![]() ![]() ![]() ![]() ![]()
Senior Member
1,093 posts Joined: Nov 2008 |
QUOTE(bata @ Dec 1 2011, 06:52 PM) lucky you ... !! i asking my aus friend look for me |
|
|
Dec 1 2011, 06:59 PM
|
|
Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(bata @ Dec 1 2011, 06:52 PM) I live in condo boss. |
|
Topic ClosedOptions
|
| Change to: | 0.0196sec
0.71
6 queries
GZIP Disabled
Time is now: 20th December 2025 - 02:12 AM |