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 Bodybuilding Thread V10, READ STICKIES B4 POSTING

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kaspersky-fan
post Nov 6 2011, 07:29 PM

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QUOTE(jamis @ Nov 6 2011, 07:21 PM)
This quote is awesome. And we dont shout in the gym to look cool.

Talk about the how much weight they carry, i saw a skinny chinese guy weight around 55kg or less try to show off to his fren and carry a 100lbs dumbbell each side, he cant even lift it off his leg and give up aft tat.... wat a dumbass, i think karperskyfan saw it too lol.
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err, i don't think i did, too concentrated on enjoying my workout and music... =p
jamis
post Nov 6 2011, 07:38 PM

Sometime just need to LOL.
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QUOTE(kaspersky-fan @ Nov 6 2011, 07:29 PM)
err, i don't think i did, too concentrated on enjoying my workout and music...  =p
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lol, its like a commercial break for me.

by the way dude, u seems to have put on some mass, good job.
kaspersky-fan
post Nov 6 2011, 07:51 PM

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QUOTE(jamis @ Nov 6 2011, 07:38 PM)
lol, its like a commercial break for me.

by the way dude, u seems to have put on some mass, good job.
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Lol thanks... you're lookin leaner yourself too smile.gif
darklight79
post Nov 6 2011, 07:59 PM

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QUOTE(jamis @ Nov 6 2011, 07:21 PM)
This quote is awesome. And we dont shout in the gym to look cool.

Talk about the how much weight they carry, i saw a skinny chinese guy weight around 55kg or less try to show off to his fren and carry a 100lbs dumbbell each side, he cant even lift it off his leg and give up aft tat.... wat a dumbass, i think karperskyfan saw it too lol.
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Sad it took me years and countless wasting of cash on supplements to realize it. =(

Oh, Mr Golden Retriever is still there? LOL!
jamis
post Nov 6 2011, 08:08 PM

Sometime just need to LOL.
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QUOTE(kaspersky-fan @ Nov 6 2011, 07:51 PM)
Lol thanks... you're lookin leaner yourself too smile.gif
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Thx buddy, still try to bulking up but tummy seems to bulking up too doh.gif
QUOTE(darklight79 @ Nov 6 2011, 07:59 PM)
Sad it took me years and countless wasting of cash on supplements to realize it. =(

Oh, Mr Golden Retriever is still there? LOL!
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yeah, hope the SPCA would shoot the rabies off.
mikehuan
post Nov 6 2011, 08:24 PM

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QUOTE(razorboy @ Nov 6 2011, 06:35 PM)
sigh, man , you wouldn't understand, I mean, guys like terry and wong hong and sazali are like an local inspiration to me.

it's like , if you wanna compete you gotta juice. where is the justice in that?
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dude, its a bodybuilding competition. people are in it to win, not for 'justice'. if they can get away with juicing then by all means they would do it. honestly i didnt know they juice, but hell im not surprised at all that they do.

QUOTE(darklight79 @ Nov 6 2011, 07:00 PM)
No prob la bro. For some people, I would post the same thing here. There's more to life than worrying when your next meal will be, or when the next training session will be, whether you ate too much carbs, fat, not enough protein, etc.
There're bodybuilders who make it a way of life and aren't too stupidly obsessed with it................ and there are meatheads are talk about nothing except calorie count, meal time, workout time, how much they bench, how much they squat, how much they deadlift AND make fun of people who don't bodybuild. They have this elitist mentality which stinks to the core.
Life, love, relationships and family are a whole lot more important. What's the point of skipping a meal out with family just cos you want to "maintain the healthy lifestyle". People you love don't live forever, I'm not going to live a life of regrets not spending time with them just cos of a self perceived lifestyle.
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amen. i make it a point to never call myself a bodybuilder. i would think weightlifter fits me better tongue.gif. btw you owe me a link!


QUOTE(jamis @ Nov 6 2011, 07:21 PM)
This quote is awesome. And we dont shout in the gym to look cool.

Talk about the how much weight they carry, i saw a skinny chinese guy weight around 55kg or less try to show off to his fren and carry a 100lbs dumbbell each side, he cant even lift it off his leg and give up aft tat.... wat a dumbass, i think karperskyfan saw it too lol.
*
almost the same thing happened to me. was on my last set of deadlifts, 3.5 plates on the bar. group of teenagers walks past, saw the loaded bar and one fatty goes and pretends to try to lift it up. the gang challenges him to do it, and the best part is he shakes the bar a bit, shakes his head and more or less said that he could do it, but doesnt want to.
and i think that helped me on the last set, i hate people touching my weights when im using it. if he had played with it longer i would belt up, stand beside the bar and just look at him, lol.

TSrazorboy
post Nov 6 2011, 08:30 PM

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QUOTE(mikehuan @ Nov 6 2011, 08:24 PM)
dude, its a bodybuilding competition. people are in it to win, not for 'justice'. if they can get away with juicing then by all means they would do it. honestly i didnt know they juice, but hell im not surprised at all that they do.
amen. i make it a point to never call myself a bodybuilder. i would think weightlifter fits me better  tongue.gif. btw you owe me a link!
almost the same thing happened to me. was on my last set of deadlifts, 3.5 plates on the bar. group of teenagers walks past, saw the loaded bar and one fatty goes and pretends to try to lift it up. the gang challenges him to do it, and the best part is he shakes the bar a bit, shakes his head and more or less said that he could do it, but doesnt want to.
and i think that helped me on the last set, i hate people touching my weights when im using it. if he had played with it longer i would belt up, stand beside the bar and just look at him, lol.
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That fatty was me sad.gif damn ! I'm a fatty . Lol
mikehuan
post Nov 6 2011, 08:53 PM

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QUOTE(razorboy @ Nov 6 2011, 08:30 PM)
That fatty was me sad.gif damn ! I'm a fatty . Lol
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if it was you you would have picked it up!
pedro
post Nov 6 2011, 08:57 PM

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QUOTE(mikehuan @ Nov 6 2011, 08:53 PM)
if it was you you would have picked it up!
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With one hand! tongue.gif
TSrazorboy
post Nov 6 2011, 09:09 PM

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QUOTE(mikehuan @ Nov 6 2011, 08:53 PM)
if it was you you would have picked it up!
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QUOTE(pedro @ Nov 6 2011, 08:57 PM)
With one hand!  tongue.gif
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and then lie down on the ground shouting "I need a doctor !" while holding my lower back
darklight79
post Nov 6 2011, 09:11 PM

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QUOTE(pedro @ Nov 6 2011, 08:57 PM)
With one hand!  tongue.gif
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Oi! Shisha!
pedro
post Nov 6 2011, 09:18 PM

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QUOTE(darklight79 @ Nov 6 2011, 09:11 PM)
Oi! Shisha!
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user posted image
TSrazorboy
post Nov 7 2011, 10:49 AM

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user posted image

when I'm in KL too
TSrazorboy
post Nov 7 2011, 05:42 PM

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Guys from KL, did Gold's gym KL closed down or something?
darklight79
post Nov 7 2011, 05:51 PM

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QUOTE(razorboy @ Nov 7 2011, 05:42 PM)
Guys from KL, did Gold's gym KL closed down or something?
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Like..... a long time ago?
TSrazorboy
post Nov 7 2011, 05:53 PM

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QUOTE(darklight79 @ Nov 7 2011, 05:51 PM)
Like..... a long time ago?
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-___- i didn't even know there was 1. What happened? No one bothered to join? Btw, how was it like? Did you trained there before? Man, always wanted to try out a gold's gym branch

This post has been edited by razorboy: Nov 7 2011, 05:56 PM
darklight79
post Nov 7 2011, 05:56 PM

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QUOTE(razorboy @ Nov 7 2011, 05:53 PM)
-___- i didn't even know there was 1. What happened? No one bothered to join? Btw, how was it like? Did you trained there before? Man, always wanted to try out a gold's gym branch
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Cos the mall closed down? You in KL?
TSrazorboy
post Nov 7 2011, 05:58 PM

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QUOTE(darklight79 @ Nov 7 2011, 05:56 PM)
Cos the mall closed down? You in KL?
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huh? it was in a mall ? no lar bro, I in ipoh, I meant, I always wanted train in one because of their standards, big ass gym, with shitload of equipments, and heavy ass weights. Gymgasmic. If I'm in KL, defo look for you.
darklight79
post Nov 7 2011, 06:07 PM

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QUOTE(razorboy @ Nov 7 2011, 05:58 PM)
huh? it was in a mall ? no lar bro, I in ipoh, I meant, I always wanted train in one because of their standards, big ass gym, with shitload of equipments, and heavy ass weights. Gymgasmic. If I'm in KL, defo look for you.
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I'm happy at True Fitness. The hardcore gym mentality needs to go nowadays. Some machines are superior to free weights.

TSrazorboy
post Nov 7 2011, 06:12 PM

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QUOTE(darklight79 @ Nov 7 2011, 06:07 PM)
I'm happy at True Fitness. The hardcore gym mentality needs to go nowadays. Some machines are superior to free weights.
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Of course a machine-oriented gym is good, that's why I'd like visit a Gold's gym someday, the kind of machines they have, well ,let's just say Ipoh gyms are quite basic. Only 1 gym has Hammer strength machine, and there's only 5 / 6 of it. And it has to be so freaking far from me. I've never been to a hardcore gym nor a fitness center gym, the gym I go to is something like a hyped-up normal gym.

at my gym, because I ran out of dbs to row, I make a makeshift hammer strength rowing machine, by placing the smith machine adjustable bench near a cable station and do my "db rows" there. No pullover machine and I hate doing db pullovers, i use the lat pulldown machine and improvise with that.

btw this guy http://www.facebook.com/profile.php?id=100...0395664&sk=wall owns that gym, the one I mentioned that has hammer strength machine

and this http://www.facebook.com/profile.php?id=100000748040051 currently runs the gym i train at, both mr perak and mr malaysia competitors, the above one is in team malaysia with terry

This post has been edited by razorboy: Nov 7 2011, 06:19 PM

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