only on promotional items... but still much cheaper than ego lol... esp controlled labs stuff...

spmax was also rm116 in may/june haha
yup CL stuff from them is cheap, but again, not many ppl here carry CL brand, so u can only compare to ego
u can also try animal rage from them, dirt cheap also

Why shit? You build up tolerance quick, it makes you crash halfway thru workout.
Animal Rage = good. But no NO2. Still good.

Sorry if it's not related. Anyone here is GNC VIP member?
Want to buy women's nutrition product for my wife. Price different from normal is around RM13. Want to save some $$$ since i might buy more than 1 unit. If anyone can help me, please PM to discuss further.

Thank you.

just tried SPmax today.
the difference between SP250 is the focus in the gym.

i got lots of energy with the SPmax but abit lack of focus. i tends to drift away thinking this n that.

but with sp250,
man...the only thing in my mind was lift that weight! lift! lift! lift!
the energy level is not as good as SPmax.

but this is my personal opinion about those superpumps. it is still too early to rate the SPmax as i`m just using it for the first time today!.

anyone tried BPI sport 1.M.R? im selling it, limited quantity

also try combine ur preworkout with nitric oxide/arginine for the maximum the pump, road map vein & energy rush.

take preworkout 30mins b4 & nitric oxide 120~90mins b4.
nitric oxide got bsn nitrix,epozine..usplabs yok3d, mri no2 red black platinum etc

This post has been edited by speedoom: Aug 3 2011, 05:24 AM

hey guys, i just wonder, what brand of fat burner that seems the best to u guys? and when should we consume it (after workout, pre, etc.)?

I prefer oxyelite pro....white and purple bottle. My friend tried it and within 3 months, it like he has changed a lot.

The last time i went to the gym, i've a small talk this big bro....

He said that i should take weight gain along with multi-vitamin.

For now, i'm just taking weight gain itself which is 'Dymatize Elite Mass'.....is multi-vitamin really important?

If it does....what brands would u guys here recommend?

thanks for the answer. im asking it for my friend.

and now its time for my question. any suggestion of good whey protein? seen some of my friends using ON. or is it better to use white egg?

Maybe i can help with that....For whey protein, i prefer Myofusion by Gaspari. It's really damn good+it's also highly rated.

White egg....ehm, dunno bout it. But, u can just blend together egg with whey protein to increase the result. With banana and oats too.

I prefer you looks through this site "www.bodybuilding.com" and search the product you want. From there, you can see how many rating were given on that product. It's rated by the whole world.

Hope it helped...

Myofusion is NOT whey. It's a protein blend. That means it has whey plus other blend of proteins in it.

does it mean it is better, or should i go for whey?

Ops....didn't figure it out.

I thought it's quite the same....the function is to shaping the body.

Sorry ZintanthraX for the wrong info....

Can you explain why whey and protein blend are different for shaping the body? It depends on insulin response. And insulin is a precursor to fat gain.

My current stack.

Review:

Universal's Animal rage (orange flavor):
Despite the hype, unfortunately it didn't work for me. Lack of energy and pump. Maybe the cause was the lack of creatine and NO2? Experienced crashing too. Taste was awful and there was only one flavor (orange or as I call it Chemically rotten orange ).

GN's Myofusion (milk choc):
I have tasted this, strawberry, choc mint, choc peanut butter and banana. Got to say this is the best so far (everything else was not bad either). 25g protein per serving, low carb, low sugar and ultimately low calorie. What else can you ask? I have to plan my other meals properly coz this makes me full for up to 2 hrs (2 servings with milk).

BSN's Syntha-6 (milk choc):
Initially I thought with the extra fiber this is gonna make me full longer than myofusion. Not really. Tastes almost like ON whey to me, a bit watery (If you've tasted myofusion before, u know how thick it is!). Slightly more expensive than myofusion, tastes less sweet (less artificial sweetener maybe?) and less gram of protein per serving. And my word, Syntha-6's scoop reminds me of mass gainer's scoops, freaking huge.

Sciv Xtend (watermelon):
Well, refreshing as suggested by the flavor. Tastes and smells good. Good energy and recovery. Solid intra and post wo drink. Only small complaint is the after BCAA taste.

CL's White flood (watermelon):
Got this not long ago from shipment. This thing is the sh*t. Reminds me of the old superpump250. Good energy, focus and pump, solid workout I have so far. Less than a week of this, so will wait and see (100 servings )

CL's Orange Triad:
I dunno how to comment on multivits lol. No review I guess. Tried Opti-men before, just want to see how OT is.

I have also fish oil and green tea supps in my office, these r pretty regular supps, so not so brand oriented here.

This post has been edited by janson_kaniaz: Aug 8 2011, 12:46 AM

W00t, you've started using your white flood ey... my next switch will be that after sp max. You just got me excited

I was dying to try anything else other than animal rage lol

This is remaining powder level of my sp max:

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Hope to finish it soon as well, only been taking 1 scoop each time. Did last me a while.

oh when i dun like something i take many scoops at a time lol. just to finish it quickly. same case for rage although not recommended to do so...