Reason ? Don't make me quote kasey brown

only stupid needs explanation. seems like u r one of them

He's asking for a reason to backup your statement, which is perfectly fine here.
Ad hominem attacks in place of an explanation don't fly here.

to me, i wont avoid fried food at all cost. r u nuts, they are goooood!
having said tat, if you mantain good diet 90% of the time, it's good enough.

wow sounds like you have a broad knowledge in nutrition
wow wow wow wow wow

Can someone give me a table for a routine daily diet for people who wanna get 6 packs?

.

This post has been edited by hoxy: Jun 13 2012, 08:47 PM

+1~ this makes lots of sense! so,to have a nice body,all we need to do is have a good diet,and workout the whole body~

i only can find cons in fried foods. if u guys have any pros plz list them out. just because they taste sooo good?? pointless eating

pointless note here but so you gonna have sex bcoz you want kids only?

fried food has shitloads of calories, so for those who are trying to bulk up, it is a convenient way to do so, rather than eating x999999 bowls of whey and oats.

in case you haven't noticed, 'tasting good' is actually a pro.

don give urself bullsh*t excuses to eat fucuking unhealthy foods

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Added on February 15, 2011, 1:50 pmit has nth to do in making kids. eat more friedfood when u hav heart problem your c*ck cant even stand up to make kids wif ur wife

This post has been edited by law1777: Feb 15 2011, 01:50 PM

so, you guys are flaming each other over...fried foods?

One guy made a statement.
Another guy asked for reasoning behind that statement.
Flaming started without an explanation. Pretty clear cut.

See , he hasn't even replied to my statement. All he sees is that someone gave him an analogy and he goes all FFUFUFUFUFUFUFUFUUUUUUUFFFUUUUU inside.

So law1777, give us proof/studies that fried food is unhealthy, otherwise just stop, and you can go back living in your dogmatic world.

This is getting really immature here. Don't think I'll ever read a 'pls give advantages of fried food' in bb.com forum. Stick to the topic I should say. No one ever says u can't have 6 packs with fried food as part of diet.

yes, i see that. but i just dont see the maturity or logic to start flaming over subjects as trivial as this

Errr... trans fat, oxidised fat, inceased free fatty acid, cancer causing compounds (PAH) in fried carbohydrates like potatos & chips (not a lot, but it's there), formation of aldehydes, etc...

The first batch of deep fried food should be OK. But subsequent frying like those practised in McD, KFC and tepi jalan pisang goreng.... I dunno lah. I generally avoid them nowadays.

Most may not feel it now. But 20-30 years down the road when they are 50-60 year old... that one I tak tau lah.

Let me quote an epic quote:
The body you have in your 20's is your genetics. You can abuse to max and you won't skip a beat.
The body you have in your 40's is what you do [& eat] in your 20's.
=D

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This post has been edited by hoxy: Jun 13 2012, 08:43 PM

dont even nid to reply to such stupid simple thing. since u r so ignorant im sure u dont have a good health report. good luck