Apr 16 2009, 08:51 PM
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QUOTE(tengster @ Apr 16 2009, 08:43 PM)
GAME ON
30-day Lyn-FATSO Challenge Rendezvous (17April -16May)
1. Syd G - 3kg
2. tengster - BF of 17%
3. myremi - 5kg
4. charge n go -71kg, 16.5% BF
5. Clarkfann - to reach below 50kg
6. Sky-Live [assume you are in. Please state your target.]
7. RICHard3200 - below 100kg
8.
9.
10.
Rules:
1. only weight your weight or BF upon reaching 30days
2. no starvation
3. no liposuction or whatever vacuum suction
4. no illegal drugs allowed
5. do not tweak the weighing machine to make yourself happy
6. professional help and advice is acceptable
7. must do cardio with proper shoes [dont risk injury]
8. can still chitchat in this thread
9. cannot use B-day, sick, exam to buy time....no extension of time will be entertained.
10. prizes are allocated accordingly....and their are prizeless.....good health.
cheers everyone...
chargie - We accept your exceptional case since you are a trained member who can reduce injury. My concern is injury and that's the last thing we want it to happen to our members here....dude, we are all also trial and error......
Syd G - Whatever cardio is acceptable...........Shoe requirement can be excused for Bali cardio
myremi - you can be the honourable person to put up a new thread on this....
30-day Lyn-FATSO Challenge Rendezvous (17April -16May)
1. Syd G - 3kg
2. tengster - BF of 17%
3. myremi - 5kg
4. charge n go -71kg, 16.5% BF
5. Clarkfann - to reach below 50kg
6. Sky-Live [assume you are in. Please state your target.]
7. RICHard3200 - below 100kg
8.
9.
10.
Rules:
1. only weight your weight or BF upon reaching 30days
2. no starvation
3. no liposuction or whatever vacuum suction
4. no illegal drugs allowed
5. do not tweak the weighing machine to make yourself happy
6. professional help and advice is acceptable
7. must do cardio with proper shoes [dont risk injury]
8. can still chitchat in this thread
9. cannot use B-day, sick, exam to buy time....no extension of time will be entertained.
10. prizes are allocated accordingly....and their are prizeless.....good health.
cheers everyone...
chargie - We accept your exceptional case since you are a trained member who can reduce injury. My concern is injury and that's the last thing we want it to happen to our members here....dude, we are all also trial and error......
Syd G - Whatever cardio is acceptable...........Shoe requirement can be excused for Bali cardio
myremi - you can be the honourable person to put up a new thread on this....
Can i join? Doing weight lifting and HIIT cardio.
This post has been edited by DEVICLOT: Apr 16 2009, 08:51 PM
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sooner will train my abs 
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