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Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!

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goldfries
post Jan 11 2009, 10:09 PM

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nice thread. yeah, keep lifting weights won't make someone looking like some pro-body builder.
goldfries
post Apr 20 2009, 07:09 AM

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too big for my liking. smile.gif

i like toned, not big. biggrin.gif

but seriously, cycling to make it that big? wouldn't squats / leg press work better?
goldfries
post Apr 20 2009, 09:47 AM

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QUOTE(Syd G @ Apr 20 2009, 07:18 AM)
it's weird man. i think it's because most of cyclist i know, cycle more often than i squat. all that uphill climb would build ur quads in no time. they can do 10mins continuous uphill climb but how many of us can do 10mins squats/leg presses? biggrin.gif
hrm. k. if uphill often then i understand. biggrin.gif

QUOTE(mofonyx @ Apr 20 2009, 08:04 AM)
goldfries you don't belong here.


er. why?

goldfries
post Apr 20 2009, 10:55 PM

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QUOTE(mofonyx @ Apr 20 2009, 09:58 AM)
cos you don't like chiqs with chun-li thighs.


tongue.gif

i suppose you dig legs like Serena Williams too?

QUOTE(yeah_guyz @ Apr 20 2009, 10:12 PM)
ahh now those are nice. biggrin.gif .... ok la some of them not so nice but generally nice, i prefer the toned look than the bulky look.


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