waaa... 50kg squat?

omg OMG!!!

17 y/o... and a she!!

-______________-

Cheers man.

I'll stick with what I'm doing. It's working for me so far.

Consequently, my 1RM DL was attempted that day @ 130kg (although I reckon I could've done more). My SLDL moved up all the way to 90kg x 8reps.

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Added on March 28, 2009, 11:57 am

squat off, girl squatting more pound for pound than most guys here, including me.

This post has been edited by mofonyx: Mar 28 2009, 11:59 AM

Woa.....my coach'd be top LBS per LBS.

not to underestimate her, but i squatted 80kg and i'm a beginner...this is isolated case la dude...no need for a jaw opening lolz...and we dont know average squat weight for some of us here thus you shouldn't compared her with LOT OF US here...

dude... for a gal to squat 50kg is damn good de...
she weigh 52kg.
how much do u weight?

by the way, my 1st time squat was 70kg and doing 10reps 3 sets.
2nd time squat with pizzaboy my spotter, i did 80kg 5reps for few sets.
so? beginner or not... she is still amazing for a gal to do squat her weight.
LOT OF US here are guys... she is a GAL, and 17 years old.
thats why its more of a jaw opening thing...
i couldnt bother if u do 80kg or 100kg coz u r a guy. simply that simple. =.=
hahahahaha....

what amazes me is not her squat, but to play iron games and comes willingly to the weightlifting center....lol


Chow

You do really sound like pizzaboy's sidekick

I can't lift anything near to what they're lifting.

And what was it that some of the guys were sniffing(?) at various parts of the video?

This post has been edited by -Dan: Mar 28 2009, 06:44 PM

Trust me, I didn't pay him.

Ammonia.

zzzz.... i say wat i like to say. doesnt matter who... =.=

but still that doesn't means she was a lot better than lot of us here...hihihi...quarter or half maybe lar, but not lot of us la...ahahaha (0^0)p

okok as u said la... quarter or half...
doesnt bother...

i just saw a youtube post last nite.
a 50kg gal doing 120 or 130kg squat 1RM.
she competes with guys...
i think they compete their weight and their squats.
not sure how they do it... but she got 2nd place.

i miss squating
i still remember squating 6 reps of 117kg
then i injured my left tendon when i tried to do 132kg till i can hardly walk down the stairs.
now,im afraid to do normal squat,just doing front squat.
front squat also like 60kg or if good mood then 70kg .
guys,when u guys squat,do u guys wear belt or anything?

i am weak... can only do 80kg.
but i will not op for a belt yet...
i dont wear it...

hmmm yo guys... this is my latest pics updated...weird how i dont seem to notice any difference...

but my workload has increased...

military press... 50kgs...
benching 60kgs now....
...


coments or advice
http://forum.lowyat.net/index.php?showtopi...&#entry24725005


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Crap, Im only squatting 60kg..need to push it more. !

First off, you are one sorely ugly man.

2nd, strength gains can sometimes come faster than muscular gains, so be patient.

3rd, you can't beat my biceps.

This post has been edited by pizzaboy: Mar 29 2009, 10:57 PM


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Nice pump bro

try to change ur diet too.sometimes it works!

muahaha... gosh! kirks... when u become so... hahah... i am so damn speechless... =.=
kakakak